Nonfiction » Health, wellbeing, & medicine » Work-related health

A Book of Exercises For Back Pain Relief
Price: $0.99 USD. Words: 1,060. Language: English. Published: May 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
A short eBook that instructs you how to perform six exercises that help strengthen the back and relieve pain.
Stress Management: 101 Best Ways to Relieve Stress and Really Live Life
Price: $0.99 USD. Words: 15,500. Language: English. Published: March 4, 2012 by LaurenzanaPress. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
Stress is not always a bad thing. When we exercise, we’re putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger. But there’s a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress. Here are 101 secrets for managing stress.