Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

Anti-Aging Sleep Secrets
Price: $9.99 USD. Words: 25,410. Language: English. Published: November 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Aging well
Internationally acclaimed physician James W. Forsythe, M.D., H.M.D., has compiled this short but comprehensive guidebook packed with critical information deemed necessary for anyone to get what he hails as “the anti-aging sleep that all of us desperately need.”
Sleep Well and Feel Great with CPAP Second Edition
Price: $4.95 USD. Words: 31,060. Language: English. Published: April 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory
Recently updated to include ResMed's Airfit masks and Airsense machines. This is the second edition of an already popular instruction book for people who use CPAPs, BiPaps, or VPAPs. A must have for anyone who snores or knows someone who does. It is a concise, effective instructional, designed to help anyone interested in obtaining more benefit from their pressure therapy equipment.
La interpretacion de los suenos. Vol 1
Price: $6.99 USD. Words: 92,620. Language: Spanish. Published: July 7, 2014 by LD Books - Lectorum. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » New Age » Dream interpretation
Para muchos los sueños son una ventana a un mundo místico. Sin embargo, para el padre del psicoanálisis los sueños son una realización alucinatoria de los deseos, es decir, que realmente es nuestra mente mostrando ansiedades y deseos, miedos y alegrías. Este clásico de la psicología, considerada como la mejor contribución de Freud a esta ciencia médica, sigue tan vigente como aquel día..
Sleep Better and Less - Naturally
Price: $9.98 USD. Words: 34,380. Language: English. Published: October 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Quality and duration of sleep depend on one key factor which is nearly never discussed in 1,000s of books written about sleep and insomnia. This factor is the breathing pattern since respiration defines blood flow, oxygenation and state of the nervous system. Slower and easier breathing dramatically improves quality of sleep and makes it naturally shorter (exact numbers and goals are provided).
Forty Winks
Price: $2.99 USD. Words: 29,920. Language: English. Published: March 8, 2014 by Rob K. Downie. Categories: Fiction » Humor & comedy » General, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
"Forty Winks" chronicles the life of Steve as he prepares to embark on a journey to reinvent the sleep process. The idea behind this monumental undertaking is to sleep or nap through out the day at regular intervals instead of getting all your sleep in one chunk. So a good night sleep is simply out of the question. Follow along as "Forty Winks" takes you on an intriguing journey into the unknown.
The Well Within -- Self-Hypnosis for Conquering Insomnia
Price: $2.99 USD. Words: 37,890. Language: English. Published: May 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Self-Hypnosis
The Well Within -- Harnessing Your Inner Healing Power Using Self-Hypnosis -- A Practical, Step-by-Step Guide That You Can Actually Use to Enhance Your Physical, Mental, Emotional, and Spiritual Health. Self-Hypnosis for Conquering Insomnia, Book 7 of 10
Duerme Bien y Sientete Grandioso Con CPAP * Segunda Edición
Price: $2.99 USD. Words: 30,100. Language: Spanish. Published: July 31, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
La segunda edición de un libro exitoso para los usuarios de las máquinas de CPAP, quienes roncan, o conoce a alguien que lo haga. Un perfecto del límite en rústica, ahora con gráficos muestra, máquina descargas, Glosario y un diagrama de flujo guía fácil. Con las máscaras más recientes y exitosas en el mercado, esta es un tremenda sourcebook de información.
Sleep Disorders - Review & Rimedies
Price: $7.99 USD. Words: 21,120. Language: English. Published: June 18, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Anxieties & Phobias
Sleep is an important part of health that no amount of healthy food and exercise can counteract the negative effects of poor sleep. The researchers have linked poor sleep to a number of health disorders, including, for example, loss of long-term memory, behavior problems, weight gain and diabetes. Lack of sleep can have a negative impact also causing serious illnesses.
Deeper Sleep, Richer Life. Sleep Doc's 200 Pearls for Females.
Price: $0.99 USD. Words: 27,210. Language: English. Published: December 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
Written by a practicing sleep physician, this book provides 200 pearls to help females get deeper sleep and thereby daytime alertness, energy, vigor, and vitality that can last all-day even during menstruation, pregnancy, menopause, and stress at home or at work. It also has pearls, which can improve life of those suffering from fibromyalgia, insomnia, sleep apnea, and insufficient sleep.
Your Sleepless Baby The Rescue Guide
Price: $9.99 USD. Words: 87,760. Language: English. Published: December 11, 2014. Categories: Nonfiction » Parenting » Childhood development, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Babies are not born as good or bad sleepers, they become that way. In Your Sleepless Baby, Rowena Bennett describes medical, developmental and behavioural reasons for babies who experience broken sleep, trouble falling asleep and unusual sleeping patterns. Rowena brings many years experience as a midwife and lactation consultant.
How to treat Chronic Insomnia. A self-help Manual
Price: $2.00 USD. Words: 23,320. Language: English. Published: July 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
One if 5 people suffers from insomnia that is severe(almost every night)in one in 20.This book provides people with chronic insomnia with a strategy to regain control over their sleep. It explains how insomnia needs to be seen within a 24 hours context, not just as a night time and bed-time problem.It explains how to use the body own resources to overcome insomnia and when to use sleeping tablets.
I Disturbi del Sonno
Price: $8.00 USD. Words: 21,970. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Anxieties & Phobias
Il sonno è una parte importante della salute: nessuna quantità di cibo sano ed esercizio fisico possono contrastare gli effetti negativi del dormire poco. Dormire poco o male porta a una serie di disturbi di salute, tra cui: perdita della memoria a lungo termine, problemi comportamentali, aumento di peso e diabete. La mancanza di sonno può causare malattie anche più gravi.
Sleep Well
Price: $1.97 USD. Words: 25,780. Language: English. Published: December 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep Well- Your complete guide to overcoming insomnia. Learn how to get to sleep and what to do when you wake in the night.
Snoring from A to Zzzz
Price: $9.99 USD. Words: 50,360. Language: English. Published: July 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Are you one of the millions forced to endure sleepless nights because of your bedmate’s thunderous snoring? Here is the practical relief guide, explaining everything from how snoring is produced and what makes it worse to what modern treatments are available and where to find a physician.
Dream Symbol Encyclopedia - Interpretation and Meaning of Dream Symbols
Price: $3.99 USD. Words: 33,890. Language: English. Published: June 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
You wake up from a powerful dream. A good friend of yours is in trouble, and only you can go save them from the problem. What does this dream mean? Dreams flow from your subconscious, making you aware of problems, solutions, fears, hopes, and much more. Many famous inventions came to people via a dream! Your mind is an incredibly powerful source of inspiration and knowledge.
The World of Dreams - How to Interpret Dream Symbols
Price: $2.99 USD. Words: 23,710. Language: English. Published: November 15, 2013. Categories: Nonfiction » Religion and Spirituality » Spiritual awakening, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This unique book reveals a whole host of Dream Secrets dating back to ancient Greek and Roman Times. This an interesting, informative and easy read guide revealing the background and interpretation to many of your everyday dreams - and even nightmares. It explains how and why we dream, how often we dream, how long we dream for, and whether babies, young children or even animals dream?