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Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

In Pursuit of Sleep: The Origins of Insomnia and What to Do About It
Price: Free! Words: 32,340. Language: English. Published: January 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
If you have been lying awake at night waiting helplessly for sleep to come, it is time you went on the offensive. This book is about pursuing sleep. The method is based on scientific principles and decades of research into the problems that block sleep. Read In Pursuit of Sleep today, use the method tonight.
Your Sleepless Baby The Rescue Guide
Price: $9.99 USD. Words: 89,070. Language: English. Published: December 11, 2014. Categories: Nonfiction » Parenting » Childhood development, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Babies are not born as good or bad sleepers, they become that way. In Your Sleepless Baby, Rowena Bennett describes medical, developmental and behavioural reasons for babies who experience broken sleep, trouble falling asleep and unusual sleeping patterns. Rowena brings many years experience as a midwife and lactation consultant.
البحث عن غايتنا في الحياة
Price: Free! Words: 26,850. Language: Arabic. Published: October 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
يقدّم هذا الكتاب سلسلة من الدروس العملية والتمرينات التي إذ تم تطبيقها بشكل صحيح، تنكشف لك غايتك في هذه الحياة. ويتم ممارسة هذه التمارين والدروس في مكان مريح وخاص وفقاً لاختيارك. This book presents a series of practical lessons and exercises, that, when completed as prescribed, unlock the secret purpose of your life. You work on your own in a private place of your choosing at your own pace.
(الدليل التفصيلي) البحث عن غايتنا في الحياة
Price: Free! Words: 26,950. Language: Arabic. Published: October 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
يقدّم هذا الكتاب سلسلة من الدروس العملية والتمرينات التي إذ تم تطبيقها بشكل صحيح، تنكشف لك غايتك في هذه الحياة. ويتم ممارسة هذه التمارين والدروس في مكان مريح وخاص وفقاً لاختيارك.
The Well Within -- Self-Hypnosis for Conquering Insomnia
Price: $2.99 USD. Words: 37,890. Language: English. Published: May 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Self-Hypnosis
The Well Within -- Harnessing Your Inner Healing Power Using Self-Hypnosis -- A Practical, Step-by-Step Guide That You Can Actually Use to Enhance Your Physical, Mental, Emotional, and Spiritual Health. Self-Hypnosis for Conquering Insomnia, Book 7 of 10
Sleep Well
Price: $1.97 USD. Words: 25,780. Language: English. Published: December 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep Well- Your complete guide to overcoming insomnia. Learn how to get to sleep and what to do when you wake in the night.
Obstructive Sleep Apnea, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 28,160. Language: English. Published: November 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory
This book describes the Obstructive Sleep Apnea, Diagnosis and Treatment and Related Diseases. Obstructive Sleep Apnea (OSA) is a disorder in which there is repeated upper airway pauses during sleep These pauses in breathing are called apneas. A sleep study test will confirm if the patient has sleep apnea. Treatment is by: Continuous Positive Airway Pressure (CPAP) Uvulopalatopharyngeal surgery.
La interpretacion de los suenos. Vol 1
Price: $6.99 USD. Words: 92,620. Language: Spanish. Published: July 7, 2014 by LD Books - Lectorum. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » New Age » Dream interpretation
Para muchos los sueños son una ventana a un mundo místico. Sin embargo, para el padre del psicoanálisis los sueños son una realización alucinatoria de los deseos, es decir, que realmente es nuestra mente mostrando ansiedades y deseos, miedos y alegrías. Este clásico de la psicología, considerada como la mejor contribución de Freud a esta ciencia médica, sigue tan vigente como aquel día..
Forty Winks
Price: $2.99 USD. Words: 29,920. Language: English. Published: March 8, 2014 by Spectrum Ebooks. Categories: Fiction » Humor & comedy » General, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
"Forty Winks" chronicles the life of Steve as he prepares to embark on a journey to reinvent the sleep process. The idea behind this monumental undertaking is to sleep or nap through out the day at regular intervals instead of getting all your sleep in one chunk. So a good night sleep is simply out of the question. Follow along as "Forty Winks" takes you on an intriguing journey into the unknown.
How to treat Chronic Insomnia. A self-help Manual
Price: $2.00 USD. Words: 23,320. Language: English. Published: July 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
One if 5 people suffers from insomnia that is severe(almost every night)in one in 20.This book provides people with chronic insomnia with a strategy to regain control over their sleep. It explains how insomnia needs to be seen within a 24 hours context, not just as a night time and bed-time problem.It explains how to use the body own resources to overcome insomnia and when to use sleeping tablets.
Deeper Sleep, Richer Life. Sleep Doc's 200 Pearls for Females.
Price: $0.99 USD. Words: 27,210. Language: English. Published: December 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
Written by a practicing sleep physician, this book provides 200 pearls to help females get deeper sleep and thereby daytime alertness, energy, vigor, and vitality that can last all-day even during menstruation, pregnancy, menopause, and stress at home or at work. It also has pearls, which can improve life of those suffering from fibromyalgia, insomnia, sleep apnea, and insufficient sleep.
Sleep Disorders - Review & Rimedies
Price: $7.99 USD. Words: 21,120. Language: English. Published: June 18, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Anxieties & Phobias
Sleep is an important part of health that no amount of healthy food and exercise can counteract the negative effects of poor sleep. The researchers have linked poor sleep to a number of health disorders, including, for example, loss of long-term memory, behavior problems, weight gain and diabetes. Lack of sleep can have a negative impact also causing serious illnesses.
Dream Symbol Encyclopedia - Interpretation and Meaning of Dream Symbols
Price: $3.99 USD. Words: 33,580. Language: English. Published: June 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
You wake up from a powerful dream. A good friend of yours is in trouble, and only you can go save them from the problem. What does this dream mean? Dreams flow from your subconscious, making you aware of problems, solutions, fears, hopes, and much more. Many famous inventions came to people via a dream! Your mind is an incredibly powerful source of inspiration and knowledge.
Insomniac Freak: Sleep Like a Baby and Wake Like a Champion
Price: $9.99 USD. Words: 29,880. Language: English. Published: May 24, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Motivation & inspiration
This is a motivational book about crossing over from insomnia, stress and sleep problems into the land of sweet sleep. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams and ambitions can help the reader to resolve their issues and sleep like a baby.
Inability to Sleep, (Insomnia) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 26,670. Language: English. Published: November 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Insomnia, Diagnosis and Treatment and Related Diseases. Insomnia is defined as a sleep disorder characterized by: Difficulty in falling and remaining asleep Too many awakenings at night 3. Lack of restful sleep Diagnosis is by: 1. History of difficulty in sleeping 2. Sleep Laboratory Analysis Treatment is by: Behavior Therapy Medicine Other methods e.g. warm drinks, baths.
Snoring from A to Zzzz
Price: $9.99 USD. Words: 50,360. Language: English. Published: July 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Are you one of the millions forced to endure sleepless nights because of your bedmate’s thunderous snoring? Here is the practical relief guide, explaining everything from how snoring is produced and what makes it worse to what modern treatments are available and where to find a physician.
Sleep Better
Price: $3.99 USD. Words: 25,960. Language: British English. Published: May 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book is a practical self-help guide for anyone who struggles with their sleep. It explains what sleep is, why it is so important to our health and wellbeing and looks at the many and wide-ranging factors that can prevent us from sleeping well. It shows how we may overcome these issues so we can improve our sleep and lead a happier and healthier life as a result.
NASA Report: Sleep on Earth and in Space: Risk Factors, Health and Performance Outcomes, and Countermeasures - Workshop on Lessons Learned from ISS Space Station and Shuttle Human Flights
Price: $3.99 USD. Words: 38,430. Language: English. Published: April 9, 2016. Categories: Nonfiction » Engineering, trades, & technology » Aeronautics & Astronautics, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
The workshop goals were to: Review state-of-the-art knowledge of the effects of environmental factors on sleep; Review state-of-the-art knowledge of the effects of sleep or insufficient sleep on multiple physiological and psychological functions; Encourage inter-disciplinary work, including countermeasure development, on these topics; and Provide information for a report to NASA.
Anti-Aging Sleep Secrets
Price: $9.99 USD. Words: 25,410. Language: English. Published: November 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Aging well
Internationally acclaimed physician James W. Forsythe, M.D., H.M.D., has compiled this short but comprehensive guidebook packed with critical information deemed necessary for anyone to get what he hails as “the anti-aging sleep that all of us desperately need.”
1315 Mental Triggers to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
Price: $4.99 USD. Words: 111,380. Language: English. Published: November 17, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep. Quick effects. Some people reported beneficial effects from the very next day. However, ... (find out more)

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