Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

Deeper Sleep, Richer Life. Sleep Doc's 200 Pearls for Females.
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Price: $0.99 USD. Words: 27,210. Language: English. Published: December 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
Written by a practicing sleep physician, this book provides 200 pearls to help females get deeper sleep and thereby daytime alertness, energy, vigor, and vitality that can last all-day even during menstruation, pregnancy, menopause, and stress at home or at work. It also has pearls, which can improve life of those suffering from fibromyalgia, insomnia, sleep apnea, and insufficient sleep.
Bedtime Stories for Insomniacs: Surprisingly Original Sleep Tips from The Effortless Sleep Method Good Sleepers’ Club
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Price: Free! Words: 26,840. Language: English. Published: March 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(4.00 from 1 review)
From the author of The Effortless Sleep Method Cure for Insomnia... Bedtime Stories are little snippets of sleepy wisdom, written to inspire and empower those who have difficulty sleeping. Sometimes loving, sometimes harsh, always truthful. Now, even the most desperate of insomniacs can feel less alone.