Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

Fall Asleep Tonight; The Do-It-Yourself Guide to Insomnia Relief
Price: $3.49 USD. Words: 12,470. Language: English. Published: July 14, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Stress Management
Discover the real reason you're still suffering from insomnia symptoms, racing thoughts, and bedtime anxiety (spoiler alert - it's not your fault!) and start experiencing safe and natural relief as soon as tonight without the use of sleeping pills and sleep aids. Beth Wyatt is a former insomniac and now works as an Insomnia & Stress Management Coach and host of the CALM+COZY Insomnia Podcast.
What's Keeping You Up At Night? - Your Guide to a Better, Deeper Sleep
Price: $3.99 USD. Words: 8,000. Language: English. Published: June 27, 2018 by Albie Berk. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Get a Good Night's Sleep - No More Insomnia One of the most frustrating problems of modern life is how difficult it can become to get a good and restful night’s sleep. If you’re reading this, you’re probably among those people fighting to get through each day without enough rest. Studies have linked insufficient sleep to weakened immune systems, memory problems, feelings of anxiety and depression
Somnambulism (Sleep Walking), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 12,340. Language: English. Published: June 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleepwalking (somnambulism) is a medical sleep disorder that happens when people walk or do other activity while still asleep. Normally, the sleepwalker’s eyes are open with a glassy look. There is a genetic tendency with more cases in children Other causes: sleep deprivation stress alcohol Diagnosis: Walking during sleep Treatment: get enough sleep regular and relaxing routine behavioral therapy
Insomniac Freak: Sleep Like a Baby and Wake Like a Champion
Price: $9.99 USD. Words: 29,880. Language: English. Published: May 24, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Motivation and inspiration
This is a motivational book about crossing over from insomnia, stress and sleep problems into the land of sweet sleep. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams and ambitions can help the reader to resolve their issues and sleep like a baby.
Guided Sleep Meditation : Start Your Journey to Deep and Restful Sleep
Price: Free! Words: 2,270. Language: English. Published: April 19, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Depression
Difficulty sleeping is a very common problem nowadays.Sleep meditation will help you in a miraculous way and let you fall asleep.It’ll make you relax your body and mind during the nights when you can’t sleep.Sleep meditation relaxes every part of your body and slows down the constant flow of thoughts in your mind,taking you on the journey to deep and restful sleep. Let’s start the sleep journey...
Good night sleep
Price: Free! Words: 5,280. Language: English. Published: October 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Good night sleep provides descriptions about the sleep and the sleep stages. The book presents 20 tips to have good sleep with identifying of common problems people have as a result of sleep disorders.
The Apnea Poems
Price: Free! Words: 13,030. Language: English. Published: August 4, 2017. Categories: Fiction » Poetry » Contemporary Poetry, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
100 poems written while suffering from severe sleep apnea. Plus an introductory essay about apnea and writing.
Positive Daily Affirmations for Personal and Financial Success and Better Sleep
Price: $1.99 USD. Words: 4,010. Language: English. Published: June 19, 2017. Categories: Nonfiction » Self-improvement » Self-Hypnosis, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book contains 300 powerful affirmations to use in daily life that will help you make the most of the power of your subconscious mind and thus get closer to the ideal life.
Silencing The Insomnia
Price: $0.99 USD. Words: 2,380. Language: English (Indian dialect). Published: June 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
Reasons, Health Hazard, Treatment & Prevention of Insomnia
Comment en finir avec les insomnies et les troubles du sommeil naturellement, dès ce soir et à vie ! (livre sommeil)
Price: $2.70 USD. Words: 8,540. Language: French. Published: March 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
J’ai des problèmes pour m’endormir ? J’ai des problèmes pour rester endormi ? J’ai de l’insomnie, que faire ? Je veux retrouver mon sommeil d’enfant ? N'attendez plus et feuilletez ce livre !
Stop Snoring The Easy Way: And The Reasons You Need To
Price: $9.99 USD. Words: 9,510. Language: English. Published: February 7, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
What if you were told that Snoring is a habit? Not a habit that you choose to have but one that you can choose to stop. Moreover imagine the way to stop this habit was not via surgery, ventilation apparatus or cumbersome tooth appliances, but rather a simple 5-minute exercise which you do for free in the comfort of your own home.
Sleep Deprivation (Sleep Deficiency), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 14,400. Language: English. Published: December 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Sleep Deprivation (Sleep Deficiency), Diagnosis and Treatment and Related Diseases Sleep deprivation is a person not having enough sleep. Sleep deficiency has a wider implication, not sleeping well and poor quality sleep Sleep deprivation can cause: 1. Confusion, 2. Memory lapses 3. Irritability, Treatment to counter sleep deprivation is by: Enough sleep Good sleep habits
Hacking Insomnia: Fifty Insomnia Cures For Busy Professionals, Freelancers and Entrepreneurs
Price: $2.99 USD. Words: 8,080. Language: English. Published: November 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
“Hacking Insomnia” was created for busy professionals, freelancers and entrepreneurs who know that their sleep patterns are a problem and want to take action before it gets too late. Inside “Hacking Insomnia” you will find fifty short, sharp, and actionable pieces of advice you can use today to make sure you get the sleep you need tonight so you can ‘crush it’ at work tomorrow.
Snoring, A Simple Guide To The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 15,290. Language: English. Published: November 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Snoring, treatment and Other Related Diseases. Snoring is the noise caused during sleep by vibrations of the soft tissues at the back of the nose and throat. The cause of snoring is due to the flapping of the tissues lining the upper throat. Diagnosis is by: Sleep study with monitoring devices Treatment is by: Continuous Positive Airway Pressure Nasal Congestion treatment.
Nightmare Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 9,260. Language: English. Published: November 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book describes the Nightmare Disorder, Diagnosis and Treatment and Related Diseases. Nightmare disorder is a sleep disorder, producing feelings of terror or dread, and normally happens during the first hours of stage 3-4 non-rapid eye movement sleep. Nightmares are likely to occur in the last third of the night. Practice good sleep and fitness habits. Talk therapy or counseling may be needed
Inability to Sleep, (Insomnia) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 26,670. Language: English. Published: November 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Insomnia, Diagnosis and Treatment and Related Diseases. Insomnia is defined as a sleep disorder characterized by: Difficulty in falling and remaining asleep Too many awakenings at night 3. Lack of restful sleep Diagnosis is by: 1. History of difficulty in sleeping 2. Sleep Laboratory Analysis Treatment is by: Behavior Therapy Medicine Other methods e.g. warm drinks, baths.
Obstructive Sleep Apnea, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 28,160. Language: English. Published: November 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory
This book describes the Obstructive Sleep Apnea, Diagnosis and Treatment and Related Diseases. Obstructive Sleep Apnea (OSA) is a disorder in which there is repeated upper airway pauses during sleep These pauses in breathing are called apneas. A sleep study test will confirm if the patient has sleep apnea. Treatment is by: Continuous Positive Airway Pressure (CPAP) Uvulopalatopharyngeal surgery.
البحث عن غايتنا في الحياة
Price: Free! Words: 26,850. Language: Arabic. Published: October 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
يقدّم هذا الكتاب سلسلة من الدروس العملية والتمرينات التي إذ تم تطبيقها بشكل صحيح، تنكشف لك غايتك في هذه الحياة. ويتم ممارسة هذه التمارين والدروس في مكان مريح وخاص وفقاً لاختيارك. This book presents a series of practical lessons and exercises, that, when completed as prescribed, unlock the secret purpose of your life. You work on your own in a private place of your choosing at your own pace.
A Simple Guide to The Pineal Gland (The Third Eye) And Its Function
Price: $2.99 USD. Words: 13,050. Language: English. Published: October 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book describes the Pineal Gland (The Third Eye) and its Function. The pineal gland is a small organ shaped like a pine cone located on the midline attached by a hollow stalk to the posterior of the roof of the third ventricle in the brain. The pineal gland secretes melatonin that regulates biological rhythms. The light-transducing ability has led some to call the pineal gland the third eye.
(الدليل التفصيلي) البحث عن غايتنا في الحياة
Price: Free! Words: 26,950. Language: Arabic. Published: October 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
يقدّم هذا الكتاب سلسلة من الدروس العملية والتمرينات التي إذ تم تطبيقها بشكل صحيح، تنكشف لك غايتك في هذه الحياة. ويتم ممارسة هذه التمارين والدروس في مكان مريح وخاص وفقاً لاختيارك.

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