Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

Secrets to Falling Asleep - Get Better Sleep to Improve Health and Reduce Stress
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Price: $0.99 USD. Words: 10,390. Language: English. Published: June 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Are you having trouble falling asleep? Do you wake up in the middle of the night? Is the lack of sleep affecting your work, your relationships, and your ability to be happy? If so, you're not alone. Up to sixty percent of people polled report that they have sleep problems at least some of the time. In our modern world of high stress, 24-hour news cycles, and pinging smart phones, it's no wonder
Lucid Dreaming Guide - Foster Creativity in a Lucid Dream State
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Price: $0.99 USD. Words: 10,820. Language: English. Published: June 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
How would you like to be able to control your dreams? To turn your dream into a virtual holodeck, like on Star Trek, where you can be anyone and go anywhere? You can fly, you can breathe underwater, you can visit distant planets and live the life you've always wanted. This is what lucid dreaming is all about. In a lucid dream, you become aware that you're dreaming - and you can now control it.
How to Interpret Dreams
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Price: Free! Words: 7,460. Language: English (South African dialect). Published: April 20, 2014. Category: Nonfiction » New Age » Dream interpretation
(5.00 from 1 review)
This guidebook provides important information on the origin, structure and purpose of dreams, different categories of dreams, the process of dream-interpretation and how to work within one’s own dreams as a method of self-empowerment. The information is based on current research as well as many years of personal dream-work and counselling experience.
Sleep Mastery: Beat Insomnia, Wake Up Early, and Harness the Hidden Third of Life
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Price: Free! Words: 18,740. Language: English. Published: October 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
Forget not being able to wake up early, tossing and turning every night, and having trouble falling asleep. "Sleep Mastery" provides you with the knowledge and techniques to make your sleep work for you, instead of against you.
Dein Schlaf - Einfach gut schlafen
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You set the price! Words: 15,000. Language: German. Published: August 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
"Dein Schlaf - Einfach gut Schlafen" ist ein Ratgeber für gesunden und besseren Schlaf. Neben Grundlagen der Schlafphysiologie vermittelt er praktische Tipps zur sofortigen Umsetzung für sofort spürbare positive Effekte. Lernen Sie gesünder zu schlafen, fitter und erholter aufzuwachen oder insgesamt weniger zu schlafen. Schlafen Sie gut!
Learn to Play the Didjeridu
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Price: $0.99 USD. Words: 13,580. Language: English. Published: August 27, 2011. Category: Nonfiction » Music » Instruction and Study - General
(5.00 from 1 review)
Guide to playing the Australian Aboriginal instrument the didjeridu. Five lessons, chapters on meditation, story telling and sleep apnea.