Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

Sleep Deprivation (Sleep Deficiency), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 14,400. Language: English. Published: December 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Sleep Deprivation (Sleep Deficiency), Diagnosis and Treatment and Related Diseases Sleep deprivation is a person not having enough sleep. Sleep deficiency has a wider implication, not sleeping well and poor quality sleep Sleep deprivation can cause: 1. Confusion, 2. Memory lapses 3. Irritability, Treatment to counter sleep deprivation is by: Enough sleep Good sleep habits
Hacking Insomnia: Fifty Insomnia Cures For Busy Professionals, Freelancers and Entrepreneurs
Price: $2.99 USD. Words: 8,080. Language: English. Published: November 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
“Hacking Insomnia” was created for busy professionals, freelancers and entrepreneurs who know that their sleep patterns are a problem and want to take action before it gets too late. Inside “Hacking Insomnia” you will find fifty short, sharp, and actionable pieces of advice you can use today to make sure you get the sleep you need tonight so you can ‘crush it’ at work tomorrow.
Snoring, A Simple Guide To The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 15,290. Language: English. Published: November 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Snoring, treatment and Other Related Diseases. Snoring is the noise caused during sleep by vibrations of the soft tissues at the back of the nose and throat. The cause of snoring is due to the flapping of the tissues lining the upper throat. Diagnosis is by: Sleep study with monitoring devices Treatment is by: Continuous Positive Airway Pressure Nasal Congestion treatment.
Nightmare Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 9,260. Language: English. Published: November 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book describes the Nightmare Disorder, Diagnosis and Treatment and Related Diseases. Nightmare disorder is a sleep disorder, producing feelings of terror or dread, and normally happens during the first hours of stage 3-4 non-rapid eye movement sleep. Nightmares are likely to occur in the last third of the night. Practice good sleep and fitness habits. Talk therapy or counseling may be needed
A Simple Guide to The Pineal Gland (The Third Eye) And Its Function
Price: $2.99 USD. Words: 13,050. Language: English. Published: October 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book describes the Pineal Gland (The Third Eye) and its Function. The pineal gland is a small organ shaped like a pine cone located on the midline attached by a hollow stalk to the posterior of the roof of the third ventricle in the brain. The pineal gland secretes melatonin that regulates biological rhythms. The light-transducing ability has led some to call the pineal gland the third eye.
Sleep
Price: $1.49 USD. Words: 11,220. Language: English. Published: September 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Do you feel tired? Is it hard to sleep when you need to? Is your sleep often interrupted without reason? Do you get up feeling lethargic the next morning no matter how much sleep you've had? With this book you'll get the Peaceful and Energising Sleep You Deserve – Every Night!
The Zen Gardens Stress Cure - Four Seasons of Relaxation Techniques and Zen Mindfulness
Price: Free! Words: 8,800. Language: English. Published: August 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Every section will provide you with mini poems or Haiku to inspire you while reading it. You will also see some images to enlighten you more about what is being discussed. Zen garden images represent a particular Zen garden that is perfect for each season and are especially created for a particular season in which can inspire you in making your own miniature Zen garden.
How to Stop Insomnia
Price: $2.99 USD. Words: 5,340. Language: English. Published: January 18, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep habits we learn as children may play a vital role in affecting our sleep patterns as we grow. Poor sleep or lifestyle habits usually cause insomnia. Insomnia is a common sleep disorder in which you may have trouble falling asleep or staying asleep or both.
An Introduction to Sleep
Price: Free! Words: 9,500. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » Cognitive psychology
The purpose of this text is to raise awareness about the importance of sleep. Please share this book with as many social networks, friends, and family as possible. My academic sources are listed at the beginning of each chapter. Topics covered include how to identify sleep in different organisms, sleep deprivation, lucid dreams, sleep's effect on immune function and metabolism, and more.
How to Fall Asleep in Less Than 30 Seconds
Price: Free! Words: 9,360. Language: English. Published: October 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
(5.00 from 1 review)
Realize that if it takes you 15 minutes on average to fall asleep each night, that’s more than 91 hours per year that you’re wasting. This is the equivalent of spending more than two 40-hour workweeks just lying in bed waiting to fall asleep. That’s a tremendous amount of wasted time. Let me share a process for training your brain to fall asleep almost instantly when you’re ready to go to bed.
Sleep and Sleep Disorders: A brief introduction
Price: $1.49 USD. Words: 7,800. Language: British English. Published: June 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep is a natural part of life, so is often taken for granted. But, if you have problems with sleeping you soon realise how much of a detrimental effect it can have if we’re deprived of it. There are no magic answers, but this guide will help you gain a better understanding of sleep problems and offer you guidance on important ways of making progress in returning to restful patterns of sleep.
"13 plantes pour un sommeil réparateur" appreciez enfin vous mettre au lit
Price: $1.99 USD. Words: 4,140. Language: French. Published: May 6, 2015 by Virginie Landais. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
aimeriez-vous retrouver le sommeil naturellement ? ne plus avoir a consommer des médicaments néfastes pour votre santé ? pour vous, trouvez le sommeil dès votre couché appartient au passé et vous souhaitez retrouver cet état de bien être facilement. avec ce livre vous apprendrez quelles sont les plantes que j'ai pu utiliser pour retrouver le sommeil. se mettre au lit est redevenu un plaisir.
Narcolepsy, A Simple Guide to the Condition, Treatment and Related Diseases
Price: $2.99 USD. Words: 15,240. Language: English. Published: December 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Narcolepsy, Treatment and Related Diseases. Narcolepsy is a condition characterized by sleeping at inappropriate times. CONTENTS Introduction Chapter 1 Narcolepsy Chapter 2 Interesting Facts about Narcolepsy Chapter 3 Treatment of Narcolepsy Chapter 4 Insomnia Chapter 5 Obstructive Sleep Apnea Chapter 6 Hypoglycemic Coma Chapter 7 Coma Chapter 8 Subarachnoid Hemorrhage
How to Cope with Snoring - Easy Ways to Cure and Manage Sleep Apnea
Price: $2.99 USD. Words: 7,310. Language: English. Published: July 30, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » healthy living
Ask anybody who has had a sleepless night for a couple of days this question – How does he feel? He's going to answer you into a completely irritated manner that he's totally exhausted and he really does not have any time to pay any attention to your fool statements or answer your futile questions. That sort of short tempered and moody unpredictability is one of the most easily recognizable side
20 Home Remedies for Insomnia
Price: $0.99 USD. Words: 3,180. Language: English. Published: July 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Are you having difficulties to fall asleep? Do you need to concentrate really hard to get one hour of good sleep? Do you feel really weak and tired after not getting proper sleep for several weeks? Or do you need to take a couple of pills to get some peaceful nights? If these questions are bothering you for a long period of time, this e-book is just for you.
Secrets to Falling Asleep - Get Better Sleep to Improve Health and Reduce Stress
Price: $2.99 USD. Words: 12,160. Language: English. Published: June 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Are you having trouble falling asleep? Do you wake up in the middle of the night? Is the lack of sleep affecting your work, your relationships, and your ability to be happy? If so, you're not alone. Up to sixty percent of people polled report that they have sleep problems at least some of the time. In our modern world of high stress, 24-hour news cycles, and pinging smart phones, it's no wonder
Lucid Dreaming Guide - Foster Creativity in a Lucid Dream State
Price: $2.99 USD. Words: 11,230. Language: English. Published: June 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » New Age » Dream interpretation
How would you like to be able to control your dreams? To turn your dream into a virtual holodeck, like on Star Trek, where you can be anyone and go anywhere? You can fly, you can breathe underwater, you can visit distant planets and live the life you've always wanted. This is what lucid dreaming is all about. In a lucid dream, you become aware that you're dreaming - and you can now control it.
Manda al Insomnio a Dormir: 8 Simples Pasos Para Curar El Insomnio y Levantarte Temprano
Price: $2.99 USD. Words: 6,860. Language: Spanish. Published: June 16, 2014. Categories: Nonfiction » Psychology » Applied psychology, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
¿Cansado de dar vueltas en tu cama y pasar horas sin poder conciliar el sueño? El insomnio es el trastorno de sueño más común en la humanidad y afecta nuestra productividad, estado mental y emocional y nuestra salud. Aprende a curar el insomnio y levantarte temprano en 8 simples pasos. No más noches despierto. Aprende como dormir rápido, incrementa tu productividad y mejora tu estado de ánimo.
How to Interpret Your Dreams
Price: $0.99 USD. Words: 7,460. Language: English (South African dialect). Published: April 20, 2014 by My eBook. Categories: Nonfiction » New Age » Dream interpretation, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
This guidebook provides important information on the origin, structure and purpose of dreams, different categories of dreams, the process of dream-interpretation and how to work within one’s own dreams as a method of self-empowerment. The information is based on current research as well as many years of personal dream-work and counselling experience.
Fall asleep! It's Easy...The (miraculous) Kaleidoscope Method, How to get to sleep, sleep help, sleep problems, how to cure Insomnia and have better sleep
Price: $2.99 USD. Words: 6,630. Language: English. Published: October 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Depression
Do you need help to sleep? Do you want to know exactly how to fall asleep? The all new Kaleidoscope Method is explained in this powerful book. The Kaleidoscope Method is simple, natural and free of drugs. You can read this book in an afternoon and use the technique to fall soundly asleep that night. Once you are confident you can fall asleep the anxiety that surrounds sleep soon disappears.

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