Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

Forty Winks
Price: $2.99 USD. Words: 29,920. Language: English. Published: March 8, 2014 by Rob K. Downie. Categories: Fiction » Humor & comedy » General, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
"Forty Winks" chronicles the life of Steve as he prepares to embark on a journey to reinvent the sleep process. The idea behind this monumental undertaking is to sleep or nap through out the day at regular intervals instead of getting all your sleep in one chunk. So a good night sleep is simply out of the question. Follow along as "Forty Winks" takes you on an intriguing journey into the unknown.
Healthy Sleep Habits, Happy Baby, Happy You! Quick and Easy Baby Sleep Training Solutions You Can Use Tonight!
Price: $3.97 USD. Words: 6,590. Language: English. Published: March 6, 2014 by Martin Knowles. Categories: Nonfiction » Relationships and Family » Life stages / infants & toddlers, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
When we brought home our first-born sleep time was a constant struggle every night. As we eventually learned through trial and error however, it doesn’t have to be this way. If you know what you are doing putting your child to bed can be a wonderful, magical moment that you and your child can come to cherish. Learn from our mistakes and get ready for you and your baby to sleep well tonight!
Sleep Well
Price: $1.97 USD. Words: 25,780. Language: English. Published: December 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep Well- Your complete guide to overcoming insomnia. Learn how to get to sleep and what to do when you wake in the night.
The World of Dreams - How to Interpret Dream Symbols
Price: $2.99 USD. Words: 23,710. Language: English. Published: November 15, 2013. Categories: Nonfiction » Religion and Spirituality » Spiritual awakening, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This unique book reveals a whole host of Dream Secrets dating back to ancient Greek and Roman Times. This an interesting, informative and easy read guide revealing the background and interpretation to many of your everyday dreams - and even nightmares. It explains how and why we dream, how often we dream, how long we dream for, and whether babies, young children or even animals dream?
Anti-Aging Sleep Secrets
Price: $9.99 USD. Words: 25,410. Language: English. Published: November 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Aging well
Internationally acclaimed physician James W. Forsythe, M.D., H.M.D., has compiled this short but comprehensive guidebook packed with critical information deemed necessary for anyone to get what he hails as “the anti-aging sleep that all of us desperately need.”
The ABZZZ's of Sleep: Insomnia, Sleep Apnea & Other Sleeping Disorders
Price: $9.95 USD. Words: 12,800. Language: American English. Published: November 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep is our escape from the pressures of living, our quiet companion from its joys and tribulations, but the harbinger of good health and healthy living itself. For what doesn't go better with a good night's sleep? The gratitude of life's pleasures is better appreciated, the challenges of life's setbacks better tolerated and experienced.
Sleep Soundly
Price: $9.95 USD. Words: 6,160. Language: American English. Published: November 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
A sleep problem can develop and progress in a very subtle way. Symptoms can be the result of many different underlying causes. Likewise, treatment can also be a chronic ongoing process with individualized variations in standard treatment. The patient has to be actively involved in the process and this is best achieved by having the "whole program bought into."
Learn Lucid Dreaming | Learn How To Lucid Dream | Lucid Dreaming Tips
Price: $11.99 USD. Words: 18,970. Language: English. Published: October 31, 2013. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Learn Lucid dreaming to cure nightmares, anxiety and fear problems. It’s also used for self and spiritual exploration. Many use it as a means of adventure, creativity and problem solving. There is no limit to what you can do or achieve in your lucid dreams.
SLEEP PROBLEMS FOR THE COMMON MAN
Price: $19.00 USD. Words: 3,610. Language: English (Indian dialect). Published: October 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
this handy book is a rapid ready reckoner on sleep problems for the common man.it is a good learning tool and written simply to avoid medical jargon.it is useful for practitioners and academicians alike and invaluable to millions of patients who have sleep problems.
Sleep Better and Less - Naturally
Price: $9.98 USD. Words: 34,380. Language: English. Published: October 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Quality and duration of sleep depend on one key factor which is nearly never discussed in 1,000s of books written about sleep and insomnia. This factor is the breathing pattern since respiration defines blood flow, oxygenation and state of the nervous system. Slower and easier breathing dramatically improves quality of sleep and makes it naturally shorter (exact numbers and goals are provided).
Vision del Suicidio
Price: $2.99 USD. Words: 12,030. Language: Spanish. Published: October 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Religion and Spirituality » Demonology & Satanism
Estudio sobre el suicidio. Comenzamos con un ensayo sobre el tema del psicoanalisis. Nos interesa conocer las causas que producen este acto lleno de soledad y de dolor. Ponemos en debate la tesis que sostiene que el suicidio es un problema puramente psicologico. Y en oposición, vemos las propuestas que prefieren atribuirselo a las presiones familiares, sociales, politicas y religiosas.
Sleep Mastery: Beat Insomnia, Wake Up Early, and Harness the Hidden Third of Life
Price: Free! Words: 18,740. Language: English. Published: October 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
Forget not being able to wake up early, tossing and turning every night, and having trouble falling asleep. "Sleep Mastery" provides you with the knowledge and techniques to make your sleep work for you, instead of against you.
How I Taught Myself to Fall Asleep Within 10 Minutes Without Drugs
Price: $2.99 USD. Words: 8,390. Language: English. Published: September 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
Tell me if this is you: On a normal night, your lying in bed, probably on your side or curled up— but not asleep, again… You can’t remember the last time you could go to sleep consistently on a weekly basis.
How To Stay Awake, And 30 Ways To Beat Daytime Fatigue
Series: Handy Book Series, Book 2. Price: $1.99 USD. Words: 7,220. Language: English. Published: September 1, 2013 by Evagelia Karageorge. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
In this book you will find some simple and useful tips that will help you beat the occasional drowsiness or stay awake longer in a particular circumstance.
Dream Science: What Your Dreams Really Mean
Price: $2.99 USD. Words: 9,940. Language: English. Published: August 19, 2013. Categories: Nonfiction » Science and Nature » Cognitive Science, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Dream Science: What Your Dreams Really Mean provides a clear, yet detailed explanation of the latest scientific research on sleep and dreaming. Find out what 21st century neuroscience says about dreams. Learn about the effect of evolution on dreaming and the relationship between dreams and memory. Discover what happens in the brain during lucid dreaming and out of body experiences.
How to Fall Asleep In Less Than 5 Minutes
Price: $2.99 USD. Words: 4,800. Language: English. Published: August 14, 2013 by The Fountain of Knowledge. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » healthy living
How to Fall Asleep In Less Than 5 Minutes is a guide to falling asleep fast. It identifies the most common reasons for sleeplessness, teaches you what foods promote sleep, and reveals several unique sleep hacks to help you fall asleep instantly.
Dein Schlaf - Einfach gut schlafen
Price: $2.99 USD. Words: 15,000. Language: German. Published: August 1, 2013 by inspiriert Verlag e.K.. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
"Dein Schlaf - Einfach gut Schlafen" ist ein Ratgeber für gesunden und besseren Schlaf. Neben Grundlagen der Schlafphysiologie vermittelt er praktische Tipps zur sofortigen Umsetzung für sofort spürbare positive Effekte. Lernen Sie gesünder zu schlafen, fitter und erholter aufzuwachen oder insgesamt weniger zu schlafen. Schlafen Sie gut!
Duerme Bien y Sientete Grandioso Con CPAP * Segunda Edición
Price: $2.99 USD. Words: 30,100. Language: Spanish. Published: July 31, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
La segunda edición de un libro exitoso para los usuarios de las máquinas de CPAP, quienes roncan, o conoce a alguien que lo haga. Un perfecto del límite en rústica, ahora con gráficos muestra, máquina descargas, Glosario y un diagrama de flujo guía fácil. Con las máscaras más recientes y exitosas en el mercado, esta es un tremenda sourcebook de información.
How to treat Chronic Insomnia. A self-help Manual
Price: $2.00 USD. Words: 23,320. Language: English. Published: July 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
One if 5 people suffers from insomnia that is severe(almost every night)in one in 20.This book provides people with chronic insomnia with a strategy to regain control over their sleep. It explains how insomnia needs to be seen within a 24 hours context, not just as a night time and bed-time problem.It explains how to use the body own resources to overcome insomnia and when to use sleeping tablets.
The Great Sleep Checklist, 100 Obstacles To & Strategies for Better Sleep
Price: $2.99 USD. Words: 8,830. Language: English. Published: July 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » General
(4.75 from 4 reviews)
Tired of fishing thru book after book, looking for insomnia relief? The Great Sleep Checklist is a concise worksheet of the obstacles to a peaceful night's sleep, plus strategies for specific types of sufferers including those with ADHD, worriers, and aging women and men. This book contains all the best advice for sleeping well in a short, well-written format.