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Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

The Well Within -- Self-Hypnosis for Conquering Insomnia
Price: $2.99 USD. Words: 37,890. Language: English. Published: May 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Self-Hypnosis
The Well Within -- Harnessing Your Inner Healing Power Using Self-Hypnosis -- A Practical, Step-by-Step Guide That You Can Actually Use to Enhance Your Physical, Mental, Emotional, and Spiritual Health. Self-Hypnosis for Conquering Insomnia, Book 7 of 10
I Disturbi del Sonno
Price: $8.00 USD. Words: 21,970. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Anxieties & Phobias
Il sonno è una parte importante della salute: nessuna quantità di cibo sano ed esercizio fisico possono contrastare gli effetti negativi del dormire poco. Dormire poco o male porta a una serie di disturbi di salute, tra cui: perdita della memoria a lungo termine, problemi comportamentali, aumento di peso e diabete. La mancanza di sonno può causare malattie anche più gravi.