Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders

Sleep Deprivation (Sleep Deficiency), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 14,400. Language: English. Published: December 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Sleep Deprivation (Sleep Deficiency), Diagnosis and Treatment and Related Diseases Sleep deprivation is a person not having enough sleep. Sleep deficiency has a wider implication, not sleeping well and poor quality sleep Sleep deprivation can cause: 1. Confusion, 2. Memory lapses 3. Irritability, Treatment to counter sleep deprivation is by: Enough sleep Good sleep habits
Hacking Insomnia: Fifty Insomnia Cures For Busy Professionals, Freelancers and Entrepreneurs
Price: $2.99 USD. Words: 8,080. Language: English. Published: November 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
“Hacking Insomnia” was created for busy professionals, freelancers and entrepreneurs who know that their sleep patterns are a problem and want to take action before it gets too late. Inside “Hacking Insomnia” you will find fifty short, sharp, and actionable pieces of advice you can use today to make sure you get the sleep you need tonight so you can ‘crush it’ at work tomorrow.
Snoring, A Simple Guide To The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 15,290. Language: English. Published: November 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Snoring, treatment and Other Related Diseases. Snoring is the noise caused during sleep by vibrations of the soft tissues at the back of the nose and throat. The cause of snoring is due to the flapping of the tissues lining the upper throat. Diagnosis is by: Sleep study with monitoring devices Treatment is by: Continuous Positive Airway Pressure Nasal Congestion treatment.
Nightmare Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 9,260. Language: English. Published: November 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book describes the Nightmare Disorder, Diagnosis and Treatment and Related Diseases. Nightmare disorder is a sleep disorder, producing feelings of terror or dread, and normally happens during the first hours of stage 3-4 non-rapid eye movement sleep. Nightmares are likely to occur in the last third of the night. Practice good sleep and fitness habits. Talk therapy or counseling may be needed
A Simple Guide to The Pineal Gland (The Third Eye) And Its Function
Price: $2.99 USD. Words: 13,050. Language: English. Published: October 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book describes the Pineal Gland (The Third Eye) and its Function. The pineal gland is a small organ shaped like a pine cone located on the midline attached by a hollow stalk to the posterior of the roof of the third ventricle in the brain. The pineal gland secretes melatonin that regulates biological rhythms. The light-transducing ability has led some to call the pineal gland the third eye.
Beloveds in Dreams. Dreams that Tell About Future and Present
Price: $5.99 USD. Words: 14,380. Language: British English. Published: October 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
The world of our dreams is something more than our reality. It is in a dream where we can find ourselves in any point of space and time, where we learn secrets of the part, essence of the present and possibilities of the future. It is only in dreams where we can meet those who are no more with us, study options for forthcoming events or make our choice…
How to Change the Life With the Help of Dreams?
Price: $5.99 USD. Words: 18,920. Language: British English. Published: October 13, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
The project is unique, and all the information you will find in this book, is published for the first time. One of the major goals of the project is to search dreamers for having joint dreams on the basis of certain setups called dream affirmations.
Sleep
Price: $1.49 USD. Words: 11,220. Language: English. Published: September 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Do you feel tired? Is it hard to sleep when you need to? Is your sleep often interrupted without reason? Do you get up feeling lethargic the next morning no matter how much sleep you've had? With this book you'll get the Peaceful and Energising Sleep You Deserve – Every Night!
The Zen Gardens Stress Cure - Four Seasons of Relaxation Techniques and Zen Mindfulness
Price: Free! Words: 8,800. Language: English. Published: August 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Every section will provide you with mini poems or Haiku to inspire you while reading it. You will also see some images to enlighten you more about what is being discussed. Zen garden images represent a particular Zen garden that is perfect for each season and are especially created for a particular season in which can inspire you in making your own miniature Zen garden.
Arianna Huffington’s The Sleep Revolution: Transforming Your Life, One Night at a Time | Summary
Price: $3.95 USD. Words: 3,170. Language: English. Published: August 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » healthy living
In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important – and elusive -- than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.
How to Fall Asleep Fast, Sleep Better and Wake Up Happy
Price: $3.99 USD. Words: 10,170. Language: English. Published: June 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Inspiration » General self-help
In this actionable book, you’ll learn how to fall asleep quickly when in bed, sleep better, and wake up fresh ready to win the day. In the long term, sound sleep will affect all other areas of your life, you’ll improve your health, will be productive during the day, will reduce stress and be able to go after your goals more energetic than ever, and will feel happier and peaceful in general.
How to Sleep Better: Exposing the Secret Tips On How to Fall Asleep Fast Without Any Delay and Avoid Sleep Insomnia Today!
Price: $4.99 USD. Words: 4,890. Language: English. Published: May 8, 2016 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » healthy living
There is no gainsaying the fact that you cannot cheat nature… and if you try, I can promise, you will never get away with the consequences! Yes, what I am talking about is need to get the proper amount of sleep per time. As a matter of fact, the significance of having a proper sleeping pattern cannot be over emphasized as several persons tend to disregard the importance of this natural habit...
Eat, Drink, and Be Rested
Price: $3.99 USD. Words: 8,160. Language: English. Published: March 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 4 reviews)
Sleep is vital to both our physical and mental health. Sleep well and you will feel rested, energetic and alive. Sleep poorly night after night and chances are you will feel exhausted, anxious, irritable and depressed. The natural solutions to sleeplessness found in this book will help you get a restful night's sleep, so you can wake up feeling refreshed, energetic and ready to take on the day.
How to Stop Insomnia
Price: $2.99 USD. Words: 5,340. Language: English. Published: January 18, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep habits we learn as children may play a vital role in affecting our sleep patterns as we grow. Poor sleep or lifestyle habits usually cause insomnia. Insomnia is a common sleep disorder in which you may have trouble falling asleep or staying asleep or both.
Delivrance De L’attaque Et De L’Oppression De L’Esprit Des Mari Et Femme De Nuit (Incube Et Succubes). La Solution Aux Harcèlements Et Attaques Sexuels Dans Le Rêve.
Price: $5.99 USD. Words: 13,580. Language: French. Published: January 12, 2016. Categories: Nonfiction » Religion and Spirituality » Body, mind, & spirit, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
avez-vous des problemes de mari et femme de nuit qui vous harcelent jour et nuit et qui vous font subir des problemes tel que le mariage tardif, fausse couche, echec successive de vie et de l’entreprise, perte de memoire etc.... voici le livre : delivrance de l’attaque et de l’oppression de mari et femme de nuit. ce livre vous aidera a mettre fin a ce probleme
My Garden secrets - Serie 1
Price: $3.99 USD. Words: 10. Language: English. Published: December 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Great selection of mandalas to print again and again and to enjoy endless hours of coloring fun. Mandalas coloring gives you a natural peaceful way to calm and relax your busy world down, it gives you more concentration when coloring and after coloring you will focus better on anything you do This Mandalas coloring book has more than 100 pattern to cure and calm everyone.
Mandalas - Serie 2
Price: $3.99 USD. Language: English. Published: December 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Great selection of mandalas to print again and again and to enjoy endless hours of coloring fun. Mandalas coloring gives you a natural peaceful way to calm and relax your busy world down, it gives you more concentration when coloring and after coloring you will focus better on anything you do This Mandalas coloring book has more than 100 pattern to cure and calm everyone.
An Introduction to Sleep
Price: Free! Words: 9,500. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » Cognitive psychology
The purpose of this text is to raise awareness about the importance of sleep. Please share this book with as many social networks, friends, and family as possible. My academic sources are listed at the beginning of each chapter. Topics covered include how to identify sleep in different organisms, sleep deprivation, lucid dreams, sleep's effect on immune function and metabolism, and more.
Los Secretos de mi Jardin
Price: $3.99 USD. Language: Spanish. Published: October 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Creativity
Aproveche esta gran selección de Mandalas. Colorear Mandalas es una forma natural de ayuda al manejo de estrés, ayudan a calmarse, a relajarse, favorece la capacidad de concentración y aprendizaje. Este libro ofrece más de 80 Mandalas, elija sus preferidas. Podrá imprimirlas cuantas veces quiera y disfrute de un modo de diversión sano; natural y para toda la familia!
How to Fall Asleep in Less Than 30 Seconds
Price: Free! Words: 9,360. Language: English. Published: October 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
(5.00 from 1 review)
Realize that if it takes you 15 minutes on average to fall asleep each night, that’s more than 91 hours per year that you’re wasting. This is the equivalent of spending more than two 40-hour workweeks just lying in bed waiting to fall asleep. That’s a tremendous amount of wasted time. Let me share a process for training your brain to fall asleep almost instantly when you’re ready to go to bed.

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