Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Chronic Fatigue: Defeating Permanent Fatigue and Starting the Day with Renewed Strength
by Luke Eisenberg
Price:
$2.99 USD.
Words: 11,990.
Language:
American English.
Published: November 4, 2019 by
WriteLounge.
Categories:
Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Chronic Fatigue: Defeating Permanent Fatigue and Starting the Day with Renewed Strength (Chronic Fatigue Syndrome, Tiredness, Burnout). Learn how to combat tiredness in this informative guide. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!
Sleep Well – Tips and practical exercises for beating insomnia
by Barry Winbolt
Price:
$2.99 USD.
Words: 89,960.
Language:
Commonwealth English.
Published: June 1, 2019.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Personal Growth / General
With sound, proven advice supported by a selection of practical exercises, this guide will set you on the right path so that your nightly journey into sleep leaves you feeling morning fresh. Sleep well!
Cure Insomnia Naturally
by Nicole Gheorghiu
Price:
$1.99 USD.
Words: 28,250.
Language:
English.
Published: February 7, 2019.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Do you have difficulty falling asleep or staying asleep?
Do you wake up in the middle of the night or too early in the morning?
If you answered “Yes” to those questions, you will learn through this ebook useful techniques and natural sleep remedies that can help you sleep better tonight. And every night.
Transtornos Emocionais: bases neuroquímicas e farmacoterápicas
by Elimar Jacob Salzer Rodrigues
Price:
Free!
Words: 54,320.
Language:
Portuguese.
Published: February 4, 2019.
Categories:
Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
O presente trabalho, de revisão e de síntese, oferece aos estudantes e aos profissionais de saúde não psiquiatras, uma visão didática básica dos transtornos emocionais, sua neuroquímica e sua terapêutica.
Heilen Sie Ihre Schlaflosigkeit auf natürliche Weise
by Nicole Gheorghiu
Price:
$0.99 USD.
Words: 12,580.
Language:
German.
Published: November 17, 2018.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Durch dieses elektronische Buch werden Sie nützliche Techniken und natürliche Schlafmittel erfahren, die Ihnen helfen können, heute Nacht besser zu schlafen. Und jede Nacht.
Vindeca-te de Insomnie in Mod Natural - Ghid Practic
by Nicole Gheorghiu
Price:
$0.99 USD.
Words: 13,750.
Language:
Romanian.
Published: November 13, 2018.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Prin intermediul acestei cărți electronice vei afla tehnici utile și remedii naturale care te pot ajuta să dormi mai bine în noaptea asta. Și în fiecare noapte.
9 Reasons You Always Keep Awakening at Night and How to Solve these
by Abhineet Sagar
Price:
$1.10 USD.
Words: 1,750.
Language:
English.
Published: November 5, 2018.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
You know that annoying moment when you suddenly wake up in the middle of the night and can't get back to sleep. The reason we do this goes way back to our caveman days when we needed to check the safety of our surroundings even at night but not being able to fall right back asleep after these interruptions is actually a bad sign, so what's keeping you awake? This e-book has all the answers.
Somnambulism (Sleep Walking), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
by Kenneth Kee
Price:
$2.99 USD.
Words: 12,340.
Language:
English.
Published: June 10, 2018.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleepwalking (somnambulism) is a medical sleep disorder that happens when people walk or do other activity while still asleep.
Normally, the sleepwalker’s eyes are open with a glassy look.
There is a genetic tendency with more cases in children
Other causes:
sleep deprivation
stress
alcohol
Diagnosis:
Walking during sleep
Treatment:
get enough sleep
regular and relaxing routine
behavioral therapy
Guided Sleep Meditation : Start Your Journey to Deep and Restful Sleep
by Udit Kapoor
Price:
Free!
Words: 2,270.
Language:
English.
Published: April 19, 2018.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Depression
Difficulty sleeping is a very common problem nowadays.Sleep meditation will help you in a miraculous way and let you fall asleep.It’ll make you relax your body and mind during the nights when you can’t sleep.Sleep meditation relaxes every part of your body and slows down the constant flow of thoughts in your mind,taking you on the journey to deep and restful sleep.
Let’s start the sleep journey...
Good night sleep
by asangaw
Price:
Free!
Words: 5,280.
Language:
English.
Published: October 23, 2017.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Good night sleep provides descriptions about the sleep and the sleep stages. The book presents 20 tips to have good sleep with identifying of common problems people have as a result of sleep disorders.
The Apnea Poems
by Bill Yarrow
Price:
Free!
Words: 13,030.
Language:
English.
Published: August 4, 2017.
Categories:
Poetry » Contemporary Poetry, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
100 poems written while suffering from severe sleep apnea. Plus an introductory essay about apnea and writing.
Positive Daily Affirmations for Personal and Financial Success and Better Sleep
by Lidiya K
Price:
$1.99 USD.
Words: 4,010.
Language:
English.
Published: June 19, 2017.
Categories:
Nonfiction » Self-improvement » Self-Hypnosis, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book contains 300 powerful affirmations to use in daily life that will help you make the most of the power of your subconscious mind and thus get closer to the ideal life.
Silencing The Insomnia
by Viresh Mandal
Price:
$0.99 USD.
Words: 2,380.
Language:
English (Indian dialect).
Published: June 17, 2017.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
Reasons, Health Hazard, Treatment & Prevention of Insomnia
Sleep Deprivation (Sleep Deficiency), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
by Kenneth Kee
Price:
$2.99 USD.
Words: 14,400.
Language:
English.
Published: December 17, 2016.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Sleep Deprivation (Sleep Deficiency), Diagnosis and Treatment and Related Diseases
Sleep deprivation is a person not having enough sleep.
Sleep deficiency has a wider implication, not sleeping well and poor quality sleep
Sleep deprivation can cause:
1. Confusion,
2. Memory lapses
3. Irritability,
Treatment to counter sleep deprivation is by:
Enough sleep
Good sleep habits
Hacking Insomnia: Fifty Insomnia Cures For Busy Professionals, Freelancers and Entrepreneurs
by Jonny Rose
Price:
$2.99 USD.
Words: 8,080.
Language:
English.
Published: November 27, 2016.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
“Hacking Insomnia” was created for busy professionals, freelancers and entrepreneurs who know that their sleep patterns are a problem and want to take action before it gets too late. Inside “Hacking Insomnia” you will find fifty short, sharp, and actionable pieces of advice you can use today to make sure you get the sleep you need tonight so you can ‘crush it’ at work tomorrow.
Snoring, A Simple Guide To The Condition, Treatment And Related Conditions
by Kenneth Kee
Price:
$2.99 USD.
Words: 15,290.
Language:
English.
Published: November 17, 2016.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Snoring, treatment and Other Related Diseases.
Snoring is the noise caused during sleep by vibrations of the soft tissues at the back of the nose and throat.
The cause of snoring is due to the flapping of the tissues lining the upper throat.
Diagnosis is by:
Sleep study with monitoring devices
Treatment is by:
Continuous Positive Airway Pressure
Nasal Congestion treatment.
Nightmare Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
by Kenneth Kee
Price:
$2.99 USD.
Words: 9,260.
Language:
English.
Published: November 10, 2016.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book describes the Nightmare Disorder, Diagnosis and Treatment and Related Diseases.
Nightmare disorder is a sleep disorder, producing feelings of terror or dread, and normally happens during the first hours of stage 3-4 non-rapid eye movement sleep.
Nightmares are likely to occur in the last third of the night.
Practice good sleep and fitness habits.
Talk therapy or counseling may be needed
Inability to Sleep, (Insomnia) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
by Kenneth Kee
Price:
$2.99 USD.
Words: 26,670.
Language:
English.
Published: November 5, 2016.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Insomnia, Diagnosis and Treatment and Related Diseases.
Insomnia is defined as a sleep disorder characterized by:
Difficulty in falling and remaining asleep
Too many awakenings at night
3. Lack of restful sleep
Diagnosis is by:
1. History of difficulty in sleeping
2. Sleep Laboratory Analysis
Treatment is by:
Behavior Therapy
Medicine
Other methods e.g. warm drinks, baths.
Obstructive Sleep Apnea, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
by Kenneth Kee
Price:
$2.99 USD.
Words: 28,160.
Language:
English.
Published: November 3, 2016.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory
This book describes the Obstructive Sleep Apnea, Diagnosis and Treatment and Related Diseases.
Obstructive Sleep Apnea (OSA) is a disorder in which there is repeated upper airway pauses during sleep
These pauses in breathing are called apneas.
A sleep study test will confirm if the patient has sleep apnea.
Treatment is by:
Continuous Positive Airway Pressure (CPAP)
Uvulopalatopharyngeal surgery.
البحث عن غايتنا في الحياة
by جوزيف هارتنت
Price:
Free!
Words: 26,850.
Language:
Arabic.
Published: October 25, 2016.
Categories:
Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
يقدّم هذا الكتاب سلسلة من الدروس العملية والتمرينات التي إذ تم تطبيقها بشكل صحيح، تنكشف لك غايتك في هذه الحياة. ويتم ممارسة هذه التمارين والدروس في مكان مريح وخاص وفقاً لاختيارك. This book presents a series of practical lessons and exercises, that, when completed as prescribed, unlock the secret purpose of your life. You work on your own in a private place of your choosing at your own pace.