Nonfiction » Sports & outdoor recreation » Running & jogging

Run This Way
Price: $5.99 USD. Words: 15,450. Language: English. Published: August 12, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Track & field
Run this Way is a comprehensive guide to injury free and efficient running. This book will take you through practical drills and exercises that will enhance your biomechanics and create a smoother running form. An easy to follow and uncomplicated insight into the concepts and theories behind running faster with less effort.
Running Mark's Marathon - The Making of a Mid-Life Marathon Runner
Price: $3.99 USD. Words: 61,580. Language: British English. Published: September 29, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 2 reviews)
Are you a runner but don't think you have what it takes to complete a marathon? Do you think you are too old, too busy, too unfit or too slow to ever run the legendary 26.2 miles? Think again. Follow the journey from conception to finish line as busy mum of four Andrea Glenn recounts her training for London marathon 2013 run in memory of her brother Mark. With tips for first time marathon runners.

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