Nonfiction » Sports & outdoor recreation » Running & jogging

Barefoot-style Shoe Buying Guide: Exclusive Report
Price: Free! Words: 930. Language: English. Published: February 6, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Track & field
(3.00 from 1 review)
Choosing Your Pair Of Minimalist Running Shoes 2012 Edition In this report, I will share with you the best shoes from each of the barefoot-style shoe category (see below). By narrowing it down to the best shoes I have wear-tested, I hope to save you time, money, and potential injuries from wearing bad shoes. The rest is up to you!
824
Price: Free! Words: 50,610. Language: English. Published: January 25, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Sports biography
Charting my journey from non-runner to ultra-runner, this book follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of the Marathon des Sables. This memoir is an expression and an explanation of my love affair with running.
Running Form Drills
Series: Running Technique Tips. Price: $2.99 USD. Words: 20,180. Language: English. Published: November 14, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Running Form Drills continues Brian Martin's examination of good running technique. This book explains how to practice running form drills and gives unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills to help you learn how to run. Free online video resources complete a handy toolkit for any runner. Approx 12,000 words.
Newspaper Bundle
Price: Free! Words: 9,570. Language: English. Published: May 1, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Bicycling
(4.00 from 1 review)
This is a series of columns written for the Georgetown News Graphic in 2011-2012. The author writes about her experiences while running and biking in the remote area of Scott County in Kentucky. The situations are always comical and often unbelievable.
R is for Running
Price: Free! Words: 1,260. Language: English. Published: September 21, 2011. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Reference
(5.00 from 1 review)
F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! An inexpensive gift for the road warrior, trail trotter, or weekend jogger!
26.2 Essential Stories to the Unstoppable You
Price: Free! Words: 34,980. Language: American English. Published: April 28, 2014. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Sports & outdoor recreation » Running & jogging
In 26.2 Essential Stories to the Unstoppable You Joseph Stasey reveals his personal journey of self-discovery from training to complete his first marathon to two years later running three marathons in 30 days and qualifying to run the Boston Marathon. Plan to be inspired to start your own marathon journey of self-discovery using the marathon as a metaphor for life.
Running Injury Free: 5 Unconventional Ways to Enjoy Pain Free Running
Price: Free! Words: 10,920. Language: English. Published: March 26, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Every year 60-80 percent of runners develop an injury from running. Don't become a statistic. Learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster! You can implement these steps and strategies to greatly enhance your chances of never having another running injury. Let your journey to becoming an injury free runner begin now!
Running for Beginners
Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Happiness Step By Step (The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide)
Price: Free! Words: 10,880. Language: English. Published: September 12, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Sports & outdoor recreation » Running & jogging
The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide.
Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run
Price: $2.99 USD. Words: 18,460. Language: English. Published: March 2, 2013. Categories: Nonfiction » Sports & outdoor recreation » Extreme sports, Nonfiction » Sports & outdoor recreation » Running & jogging
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.
Running: 5 Easy Steps to Run Faster, Stronger & Safer in the Least Amount of Time
Price: Free! Words: 5,580. Language: English. Published: January 19, 2016 by Jill Lopez. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
You're About to Learn The EXACT Techniques to Run FASTER, STRONGER & SAFER in NO Time... This book is written for everyone who has the desire to make running a part of their lifestyle. It is a great book for beginners because it will explain the basics as well as the specific techniques when it comes to improving your running performance...
Accelerate! Run Faster in 7 Days
Price: $2.99 USD. Words: 10,390. Language: English. Published: September 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » healthy living
Accelerate! Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end result: more speed and power on the track.
Running for Fun - health, fitness and comical tips
Price: $2.00 USD. Words: 22,750. Language: English. Published: March 4, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Entertainment » Humor and satire
Without doubt it is one of the most amusing and yet fully informative books ever written about running. It explains the start and enthusiasm of the FUN & SERIOUS RUNNER. Written by a former professional soccer player, a top wrestler and a record breaking ultra-distance lady runner, this new online version was originally published by popular demand in 1986.
Minimalist Shoes: Exclusive Report
Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
Unofficial 2012 Olympic Guides: USA Marathon and Race Walk
Price: $2.99 USD. Words: 3,450. Language: English. Published: July 15, 2012. Categories: Nonfiction » Sports & outdoor recreation » Olympics, Nonfiction » Sports & outdoor recreation » Running & jogging
This is your complete guide to Marathon and Race Walk at the London Summer Olympics. Learn about the marathon, who is on the American Olympic team and which athletes to expect in the fight for the podium. This guide is your complete insider look at the marathon and race walk events in the 2012 London Olympics. Includes tips on how to become an Olympic endurance athlete!
So You Want to be a Runner
Price: $1.99 USD. Words: 16,080. Language: English. Published: January 13, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.
Beginners Guide to Running - Fifteen Golden Tips
Price: $2.99 USD. Words: 24,360. Language: English. Published: December 3, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Starting to run is an exciting time. The start of this journey is a wonderful place to be. It is a great time in your life, full of discoveries and new things to learn. Fifteen golden tips. These pointers are to inspire you to lace up your shoes, get off the sofa and step out of the front door. If you achieve this and come back with a smile, then my work is done.
Beginner 5K Running Program
Price: $1.99 USD. Words: 1,050. Language: English. Published: April 9, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Learn how to train for your first 5K in 10 easy weeks!
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.

Related Categories