Nonfiction » Sports & outdoor recreation » Running & jogging

Barefoot-style Shoe Buying Guide: Exclusive Report
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Price: Free! Words: 930. Language: English. Published: February 6, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(3.00 from 1 review)
Choosing Your Pair Of Minimalist Running Shoes 2012 Edition In this report, I will share with you the best shoes from each of the barefoot-style shoe category (see below). By narrowing it down to the best shoes I have wear-tested, I hope to save you time, money, and potential injuries from wearing bad shoes. The rest is up to you!
Training on Empty
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You set the price! Words: 65,020. Language: English. Published: October 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.
824
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Price: Free! Words: 50,610. Language: English. Published: January 25, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Charting my journey from non-runner to ultra-runner, this book follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of the Marathon des Sables. This memoir is an expression and an explanation of my love affair with running.
Newspaper Bundle
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Price: Free! Words: 9,570. Language: English. Published: May 1, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(4.00 from 1 review)
This is a series of columns written for the Georgetown News Graphic in 2011-2012. The author writes about her experiences while running and biking in the remote area of Scott County in Kentucky. The situations are always comical and often unbelievable.
Running Form Drills
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Series: Running Technique Tips. Price: $2.99 USD. Words: 20,180. Language: English. Published: November 14, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running Form Drills continues Brian Martin's examination of good running technique. This book explains how to practice running form drills and gives unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills to help you learn how to run. Free online video resources complete a handy toolkit for any runner. Approx 12,000 words.
R is for Running
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Price: Free! Words: 1,260. Language: English. Published: September 21, 2011. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! An inexpensive gift for the road warrior, trail trotter, or weekend jogger!
26.2 Essential Stories to the Unstoppable You
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Price: Free! Words: 34,980. Language: American English. Published: April 28, 2014. Category: Nonfiction » Inspiration » General self-help
In 26.2 Essential Stories to the Unstoppable You Joseph Stasey reveals his personal journey of self-discovery from training to complete his first marathon to two years later running three marathons in 30 days and qualifying to run the Boston Marathon. Plan to be inspired to start your own marathon journey of self-discovery using the marathon as a metaphor for life.
Running for Beginners
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Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run
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Price: $2.99 USD. Words: 18,460. Language: English. Published: March 2, 2013. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.
Minimalist Shoes: Exclusive Report
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Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.
Running for Fun - health, fitness and comical tips
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Price: $2.00 USD. Words: 22,750. Language: English. Published: March 4, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Without doubt it is one of the most amusing and yet fully informative books ever written about running. It explains the start and enthusiasm of the FUN & SERIOUS RUNNER. Written by a former professional soccer player, a top wrestler and a record breaking ultra-distance lady runner, this new online version was originally published by popular demand in 1986.
Unofficial 2012 Olympic Guides: USA Marathon and Race Walk
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Price: $2.99 USD. Words: 3,450. Language: English. Published: July 15, 2012. Category: Nonfiction » Sports & outdoor recreation » Olympics
This is your complete guide to Marathon and Race Walk at the London Summer Olympics. Learn about the marathon, who is on the American Olympic team and which athletes to expect in the fight for the podium. This guide is your complete insider look at the marathon and race walk events in the 2012 London Olympics. Includes tips on how to become an Olympic endurance athlete!
So You Want to be a Runner
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Price: $1.99 USD. Words: 16,080. Language: English. Published: January 13, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.
Running Injury Free: 5 Unconventional Ways to Enjoy Pain Free Running
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Price: Free! Words: 10,920. Language: English. Published: March 26, 2015. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Every year 60-80 percent of runners develop an injury from running. Don't become a statistic. Learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster! You can implement these steps and strategies to greatly enhance your chances of never having another running injury. Let your journey to becoming an injury free runner begin now!
Beginner 5K Running Program
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Price: $1.99 USD. Words: 1,050. Language: English. Published: April 9, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Learn how to train for your first 5K in 10 easy weeks!
Beginners Guide to Running - Fifteen Golden Tips
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Price: $2.99 USD. Words: 24,360. Language: English. Published: December 3, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Starting to run is an exciting time. The start of this journey is a wonderful place to be. It is a great time in your life, full of discoveries and new things to learn. Fifteen golden tips. These pointers are to inspire you to lace up your shoes, get off the sofa and step out of the front door. If you achieve this and come back with a smile, then my work is done.
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
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Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
Call Of The Jungle - How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle
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Price: $2.99 USD. Words: 64,900. Language: English. Published: May 6, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Amanda Barlow describes the agony and the ecstasy of competing in the Jungle Marathon, the world's toughest endurance race. Leaving the comforts of home behind, she spends a week racing through the deep Amazon Jungle with just a hammock and a backpack. Every day provides new challenges, unpredictable obstacles and formidable weather that will test her physical and mental resolve to their limits.
Running to a New Beginning
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Price: $2.99 USD. Words: 19,140. Language: English. Published: February 4, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Healing
A journey of coping with epilepsy from childhood through adulthood and the experience of uncontrolled seizures to life-changing surgery. You will find yourself captured by the portrayal of amazing resiliency of the human spirit in adapting to the burden of a chronic medical condition. Experience how focus and drive can be used to accomplish your personal goals. Run John Run! You will be inspired!!
Smoothies for Triathletes: Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond
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Price: $2.99 USD. Words: 9,050. Language: English. Published: May 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Save Time and Money whilst Supporting optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day