Nonfiction » Sports & outdoor recreation » Running & jogging

Running for Beginners
Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Bosý Posol
Price: $10.00 USD. Words: 5,650. Language: Slovak. Published: July 20, 2012. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Running & jogging
Cesta prirodzeného pohybu je cesta: - bosá - uvoľnená - bezprostredná - sústredená - radostná - zdraviu prospešná - kontinuálna Je cestou rešpektu. Je cestou zdokonaľovania. Je cestou pre každého z nás. Prirodzená skromnosť je cestou a bosé nohy jej symbolom
Running Injury Free: 5 Unconventional Ways to Enjoy Pain Free Running
Price: Free! Words: 10,920. Language: English. Published: March 26, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Every year 60-80 percent of runners develop an injury from running. Don't become a statistic. Learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster! You can implement these steps and strategies to greatly enhance your chances of never having another running injury. Let your journey to becoming an injury free runner begin now!
Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run
Price: $2.99 USD. Words: 18,460. Language: English. Published: March 2, 2013. Categories: Nonfiction » Sports & outdoor recreation » Extreme sports, Nonfiction » Sports & outdoor recreation » Running & jogging
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.
Low Ferritin
Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
Irony All Around Me
Price: $4.99 USD. Words: 26,090. Language: English. Published: February 6, 2012. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Sports & outdoor recreation » Running & jogging
Inspiring messages from someone who lost his job and then his good friend to cancer in a matter of days. From a beginner runner to Boston Marathon Qualifier, the author shares insights and reflections that uplift and encourage. He shares as he discovers new sources of strength and uncovers the secrets his friend already knew about living this brief time on earth.
Run This Way
Price: $5.99 USD. Words: 15,450. Language: English. Published: August 12, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Track & field
Run this Way is a comprehensive guide to injury free and efficient running. This book will take you through practical drills and exercises that will enhance your biomechanics and create a smoother running form. An easy to follow and uncomplicated insight into the concepts and theories behind running faster with less effort.
The Summit Seeker
Price: $4.99 USD. Words: 46,380. Language: English. Published: February 13, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Autobiographies & Memoirs
In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level. Her vivid descriptions of spectacular trails call you into wild places where you will find rugged beauty, expansive wilderness, and deep personal insights. Vanessa's stories of struggle, hunger, and adventure appeal to our most primitive drive as a species: to survive.
Overthinking the Marathon
Price: $3.99 USD. Words: 69,810. Language: English. Published: January 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Autobiographies & Memoirs
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner
OPEN HEART RUNNER: searching for meaning after my heart stopped
Price: $8.99 USD. Words: 49,650. Language: English. Published: May 10, 2012 by Agio Publishing House. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Sports & outdoor recreation » Running & jogging
When Gregory Marchand suffered a cardiac arrest after an 8K race and was without a pulse for 20 minutes, few thought he'd survive. This inspiring story tells how he battled through a coma, heart surgery and debilitating brain injury to search for the meaning behind his survival that doctors called miraculous. Gregory's meditative memoir offers insight into how nearly dying can bring new life.
Breve Guida alla Preparazione della Maratona
Price: $5.00 USD. Words: 7,600. Language: Italian. Published: February 21, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
Tutti possono partecipare ad una maratona? Perchè cimentarsi in una simile sfida? Come farcela? In questa breve guida l'autore condivide la sua esperienza personale di partecipazione a decine di maratone, fornendo consigli agli aspiranti maratoneti in tutti gli aspetti che una maratona porta in sé. Quali indumenti scegliere, come allenarsi, come alimentarsi e quando fermarsi.
Running For Girls Like Us
Price: $5.99 USD. Words: 35,480. Language: English. Published: July 3, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Women's health
Running may seem simple to some, but there is a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. When it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools. With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.
We're All in This Together
Price: $4.99 USD. Words: 46,530. Language: English. Published: March 18, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Inspiration » Personal inspiration
A special group of endurance marathoners embark on an epic journey to run 5 marathons in 5 states in just 5 days, through the heart of America's dust bowl. They will be pushed to their limits in a quest most would consider impossible. By the end of the week, their courage, struggles, and triumphs on the course will bond these former strangers forever into one big, crazy, wonderful family.
Mystical Miles The 2nd Dimension of Running
Price: $9.99 USD. Words: 123,680. Language: English (South African dialect). Published: September 28, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Philosophy » Mind & Body
Mystical Miles is a book about running and life. The book explores the sweat, chafe, racing and achievement - the 1st dimension of running. It offers insight into most levels of running. The book also explores how blisters and exhaustion can deepen understanding of running, of self, nature and life - the 2nd dimension of running. Running then deepens into a way into the heart and richness of life.
Running for Fun - health, fitness and comical tips
Price: $2.00 USD. Words: 22,750. Language: English. Published: March 4, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Entertainment » Humor and satire
Without doubt it is one of the most amusing and yet fully informative books ever written about running. It explains the start and enthusiasm of the FUN & SERIOUS RUNNER. Written by a former professional soccer player, a top wrestler and a record breaking ultra-distance lady runner, this new online version was originally published by popular demand in 1986.
Correr Por Prazer - Já Correu Hoje?
Price: $6.67 USD. Words: 44,370. Language: Portuguese. Published: January 12, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Nunca é tarde para se começar, poderá ter sido o mote para os três autores deste livro se iniciarem na prática da corrida. Paralelamente a este facto, mostraram interesse pelo estudo da modalidade na óptica do corredor de pelotão, decidindo agora passar a livro as suas experiências no que a esta área diz respeito.
Accelerate! Run Faster in 7 Days
Price: $5.00 USD. Words: 10,390. Language: English. Published: September 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » healthy living
Accelerate! Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end result: more speed and power on the track.
Minimalist Shoes: Exclusive Report
Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.
My Battle Within
Price: $3.99 USD. Words: 83,330. Language: English. Published: November 7, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Running is Paul Hassett's way of coping with depression, and the way that he has found to really let go of the past. Many times in his life, he has pulled the pain of the events in his life inside of him and held tight. But he finally found something that helped him release it. Running has saved Paul's life.
Unofficial 2012 Olympic Guides: USA Marathon and Race Walk
Price: $2.99 USD. Words: 3,450. Language: English. Published: July 15, 2012. Categories: Nonfiction » Sports & outdoor recreation » Olympics, Nonfiction » Sports & outdoor recreation » Running & jogging
This is your complete guide to Marathon and Race Walk at the London Summer Olympics. Learn about the marathon, who is on the American Olympic team and which athletes to expect in the fight for the podium. This guide is your complete insider look at the marathon and race walk events in the 2012 London Olympics. Includes tips on how to become an Olympic endurance athlete!