Nonfiction » Sports & outdoor recreation » Running & jogging

Overthinking the Marathon
Price: $3.99 USD. Words: 69,810. Language: English. Published: January 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Autobiographies & Memoirs
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner
Running: 5 Easy Steps to Run Faster, Stronger & Safer in the Least Amount of Time
Price: Free! Words: 5,580. Language: English. Published: January 19, 2016 by Jill Lopez. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
You're About to Learn The EXACT Techniques to Run FASTER, STRONGER & SAFER in NO Time... This book is written for everyone who has the desire to make running a part of their lifestyle. It is a great book for beginners because it will explain the basics as well as the specific techniques when it comes to improving your running performance...
Running For Girls Like Us
Price: $5.99 USD. Words: 35,480. Language: English. Published: July 3, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Women's health
Running may seem simple to some, but there is a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. When it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools. With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.
Breve Guida alla Preparazione della Maratona
Price: $5.00 USD. Words: 7,600. Language: Italian. Published: February 21, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
Tutti possono partecipare ad una maratona? Perchè cimentarsi in una simile sfida? Come farcela? In questa breve guida l'autore condivide la sua esperienza personale di partecipazione a decine di maratone, fornendo consigli agli aspiranti maratoneti in tutti gli aspetti che una maratona porta in sé. Quali indumenti scegliere, come allenarsi, come alimentarsi e quando fermarsi.
Mystical Miles The 2nd Dimension of Running
Price: $9.99 USD. Words: 123,680. Language: English (South African dialect). Published: September 28, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Philosophy » Mind & Body
Mystical Miles is a book about running and life. The book explores the sweat, chafe, racing and achievement - the 1st dimension of running. It offers insight into most levels of running. The book also explores how blisters and exhaustion can deepen understanding of running, of self, nature and life - the 2nd dimension of running. Running then deepens into a way into the heart and richness of life.
We're All in This Together
Price: $4.99 USD. Words: 46,530. Language: English. Published: March 18, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Inspiration » Personal inspiration
A special group of endurance marathoners embark on an epic journey to run 5 marathons in 5 states in just 5 days, through the heart of America's dust bowl. They will be pushed to their limits in a quest most would consider impossible. By the end of the week, their courage, struggles, and triumphs on the course will bond these former strangers forever into one big, crazy, wonderful family.
Accelerate! Run Faster in 7 Days
Price: $2.99 USD. Words: 10,390. Language: English. Published: September 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » healthy living
Accelerate! Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end result: more speed and power on the track.
Running for Fun - health, fitness and comical tips
Price: $2.00 USD. Words: 22,750. Language: English. Published: March 4, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Entertainment » Humor and satire
Without doubt it is one of the most amusing and yet fully informative books ever written about running. It explains the start and enthusiasm of the FUN & SERIOUS RUNNER. Written by a former professional soccer player, a top wrestler and a record breaking ultra-distance lady runner, this new online version was originally published by popular demand in 1986.
Marathon Training - Winning Strategies, Preparation and Nutrition for Running 5k, Half, Long Distance Marathons
Price: $5.99 USD. Words: 12,930. Language: English. Published: June 3, 2014 by Digital Publishing Group. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Juggling
** The Only Marathon and Half-Marathon Training Book You'll Never Need! ** The book appears to be the "best of" many articles from the Runners World Magazine put together in a book form, but it is a good resource for running, related fitness, injuries, injury prevention, nutrition, etc...
Triathlon for Women: Everything you need to know to get started and succeed
Price: $7.75 USD. Words: 29,010. Language: English. Published: February 3, 2013. Categories: Nonfiction » Sports & outdoor recreation » Triathalon, Nonfiction » Sports & outdoor recreation » Running & jogging
Triathlon for women is dedicated to all women who are either thinking of getting into triathlons or have done a number of races and want to improve. Written by a female athlete who has been a triathlon champion this comprehensive book covers all you need to know from start to finish. In this book you will learn tones of great information from start to finish
Minimalist Shoes: Exclusive Report
Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
Correr Por Prazer - Já Correu Hoje?
Price: $6.67 USD. Words: 44,370. Language: Portuguese. Published: January 12, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Nunca é tarde para se começar, poderá ter sido o mote para os três autores deste livro se iniciarem na prática da corrida. Paralelamente a este facto, mostraram interesse pelo estudo da modalidade na óptica do corredor de pelotão, decidindo agora passar a livro as suas experiências no que a esta área diz respeito.
CORRER, para mujeres como nosotras
Price: $5.99 USD. Words: 37,280. Language: English. Published: December 28, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Con consejos de expertos y asesoramiento específicamente para mujeres, este libro es el compañero perfecto para el principiante, veterano y aquellos que vuelven a correr después de una pausa.
Older Yet Faster: Optimum Running Technique For Speed And Injury Prevention
Price: $4.99 USD. Words: 27,000. Language: English. Published: January 29, 2015 by Older Yet Faster Publications Pty Ltd. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Medicine
Based on Keith's highly successful technique-change sessions, this book deals with a runner's number one enemy, over-striding. It shows what it is, what damage it causes, and how to fix it so you can run smoother, faster, and further. Backed up with strengthening exercises by podiatrist Heidi Jones, and tips to aid your transition, this is your ticket to more successful, less injury-prone running.
Unofficial 2012 Olympic Guides: USA Marathon and Race Walk
Price: $2.99 USD. Words: 3,450. Language: English. Published: July 15, 2012. Categories: Nonfiction » Sports & outdoor recreation » Olympics, Nonfiction » Sports & outdoor recreation » Running & jogging
This is your complete guide to Marathon and Race Walk at the London Summer Olympics. Learn about the marathon, who is on the American Olympic team and which athletes to expect in the fight for the podium. This guide is your complete insider look at the marathon and race walk events in the 2012 London Olympics. Includes tips on how to become an Olympic endurance athlete!
My Battle Within
Price: $3.99 USD. Words: 83,330. Language: English. Published: November 7, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Running is Paul Hassett's way of coping with depression, and the way that he has found to really let go of the past. Many times in his life, he has pulled the pain of the events in his life inside of him and held tight. But he finally found something that helped him release it. Running has saved Paul's life.
Marathon Training
Price: $4.99 USD. Words: 18,490. Language: English. Published: December 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Written by a veteran marathon runner, Marathon Training is packed with valuable training advice for beginner marathoners and experienced runners alike. This book covers all the main topics to successfully train for a marathon. Has three different training schedules, and is written in a concise format with lots of charts and highlighted tips. It is truly 'your guide to conquering the 26.2 miles'.
Running for Neil
Price: $3.99 USD. Words: 54,280. Language: English. Published: February 8, 2015. Categories: Nonfiction » Inspiration » 12-step programs, Nonfiction » Sports & outdoor recreation » Running & jogging
This book is written in memory of my brother Neil Adam who sadly passed away from Cancer. Given less than a year to live he set about raising money for Cancer Research UK. The day he died I decided to carry on his fund-raising activities and determined to run the London Marathon in his memory. This is the story of what turned out to be one of the biggest challenges of my life.
So You Want to be a Runner
Price: $1.99 USD. Words: 16,080. Language: English. Published: January 13, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.