Nonfiction » Sports & outdoor recreation » Running & jogging

So You Want to be a Runner
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Price: $1.99 USD. Words: 16,080. Language: English. Published: January 13, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.
CORRER, para mujeres como nosotras
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Price: $5.99 USD. Words: 37,280. Language: English. Published: December 28, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Con consejos de expertos y asesoramiento específicamente para mujeres, este libro es el compañero perfecto para el principiante, veterano y aquellos que vuelven a correr después de una pausa.
Triathlon for Women: Everything you need to know to get started and succeed
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Price: $7.75 USD. Words: 29,010. Language: English. Published: February 3, 2013. Category: Nonfiction » Sports & outdoor recreation » Triathalon
Triathlon for women is dedicated to all women who are either thinking of getting into triathlons or have done a number of races and want to improve. Written by a female athlete who has been a triathlon champion this comprehensive book covers all you need to know from start to finish. In this book you will learn tones of great information from start to finish
90 Days To Your First Marathon
By
Price: $3.99 USD. Words: 10,630. Language: English. Published: January 20, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
"90 Days To Your First Marathon" is a clear and concise training guide offering tips and techniques to attain physical, nutritional, and mental balance for one's first marathon.
How to Organize a Mud Run
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Price: $5.00 USD. Words: 14,690. Language: English. Published: June 16, 2013. Category: Nonfiction » Business & Economics » Development / business development
Learn the mud run business from someone who's successfully directed them. Skip the learning mistakes and errors that come from inexperience, and gain valuable insight. Get leads on resources, operating procedure, promotion, and staffing. This book will save you headaches, time, and money, and help your mud run earn a cult following, and ultimately become a great success.
Beginner 5K Running Program
By
Price: $1.99 USD. Words: 1,050. Language: English. Published: April 9, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Learn how to train for your first 5K in 10 easy weeks!
The 27th Mile
By
Price: $4.99 USD. Words: 47,960. Language: English. Published: June 12, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
All proceeds from sales of The 27th Mile go to support the victims of the Boston Marathon bombing. Within this book, you’ll find stories that extol the spirit that first got us out on the roads to run, and that will bring us back to Hopkinton next year and in the years that follow. It's the spirit we celebrate every time we go for a run, whatever the distance.
Marathon Training - Winning Strategies, Preparation and Nutrition for Running 5k, Half, Long Distance Marathons
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Price: $5.99 USD. Words: 12,930. Language: English. Published: June 3, 2014 by Digital Publishing Group. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
** The Only Marathon and Half-Marathon Training Book You'll Never Need! ** The book appears to be the "best of" many articles from the Runners World Magazine put together in a book form, but it is a good resource for running, related fitness, injuries, injury prevention, nutrition, etc...
Longer I Run - 100 Days Across America
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Price: $3.99 USD. Words: 71,620. Language: English. Published: October 22, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
The physical fortitude to run 40 miles is in itself a laudatory feat. Repeating that performance 100 consecutive times, from one coast of the country to the other, is a spectacle. Doing it all as a recovering alcoholic fighting a debilitating intestinal disease would be impossible without one vital component—courage. Follow Steve Knowlton on a 3,717-mile run to redemption.
Obstacle Run Training Guide
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Price: $9.99 USD. Words: 10,230. Language: English. Published: March 18, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles! 
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
By
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
I Dreamed, I Ran, I Conquered
By
Price: $4.99 USD. Words: 27,730. Language: English. Published: August 22, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
“I Dreamed, I Ran, I Conquered” captures Filipino runner Ben Gaetos’ quest for his goals in life and his bumpy ride along the way. Ben’s adventures led him to dream of running a herculean race, considered by many as the world’s toughest, the Badwater Ultramarathon. At Badwater, Ben relived the struggle of David vs. Goliath, facing 135 miles of furnace-like heat, endless roads, and heavenly climbs.
Idle Feet Do the Devil's Work
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Price: $3.99 USD. Words: 75,800. Language: English. Published: November 5, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Ray tells the real truth about running in an entertaining mix of facts, fiction, and opinions, all written with his unique blend of curmudgeonly candor and humor. It's a wide-ranging look at why so many people risk sore knees and smelly shoes in order to cross one more finish line, maybe, if they’re lucky, just a little faster than they ever have before.
Beginners Guide to Running - Fifteen Golden Tips
By
Price: $0.99 USD. Words: 24,360. Language: English. Published: December 3, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Starting to run is an exciting time. The start of this journey is a wonderful place to be. It is a great time in your life, full of discoveries and new things to learn. Fifteen golden tips. These pointers are to inspire you to lace up your shoes, get off the sofa and step out of the front door. If you achieve this and come back with a smile, then my work is done.
Got to Live
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Price: $4.99 USD. Words: 77,300. Language: English. Published: June 3, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Everyone struggles through the loss of a loved one. For Jay Danek, it was the unexpected loss of his father at the age of 58. To honor his dad, he set out to run 923 straight days. His journey took him from life as a 275 pound non-runner, suffering through depression, anxiety, weight gain, and anger, to 100-mile ultra-marathons through the mountains.
Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon
By
Price: $3.99 USD. Words: 33,960. Language: English. Published: February 19, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Do you want to run a marathon? If you're serious about running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you. "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon" is a great read and inspirational training program for beginners and intermediate runners.
Older Yet Faster: Optimum Running Technique For Speed And Injury Prevention
By
Price: $4.99 USD. Words: 27,000. Language: English. Published: January 29, 2015 by Older Yet Faster Publications Pty Ltd. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Based on Keith's highly successful technique-change sessions, this book deals with a runner's number one enemy, over-striding. It shows what it is, what damage it causes, and how to fix it so you can run smoother, faster, and further. Backed up with strengthening exercises by podiatrist Heidi Jones, and tips to aid your transition, this is your ticket to more successful, less injury-prone running.
Trail of Second Chances
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Price: $5.99 USD. Words: 68,650. Language: English. Published: June 22, 2014. Category: Fiction » Young adult or teen » Adventure
A high-octane adventure on a wild Montana mountain as one girl finds herself racing for her life against a malignant fire. Coached by her father and frustrated by his efforts to hold her back, Becca Hawthorne dreams of competing in the Olympics. She earned her chance to test herself against the best runners in the Pacific Northwest. But now she faces a tougher opponent than even the fastest girl.
Running in the Back of the Pack
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Price: $7.99 USD. Words: 73,540. Language: English. Published: June 24, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Startling with Bettie's first run, this story follows her journey from 5Ks to ultras, love to loss, grief to healing, from her first marathon to more than 225 more. She's logged more miles than she thought possible, and she's still going-on track to complete more than 70 this year. She runs in the back of the pack, where the view is different. Some benefits were expected--some quite surprising.
Running for Dogs - Unleashing Your Best Fitness Partner
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Price: $5.99 USD. Words: 16,810. Language: English. Published: December 19, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Is it possible to: Give your dog a job, a hobby or simply a way to relax? Get your dog exercised without spending 1 hour in a dog park? Spend more time with them without changing your schedule? Definitely – and much more! This is not just another dog training book… Running for Dogs is the result of hundreds of miles Olga run with her dog, on a quest for a physically and mentally fulfilled canine.