Nonfiction » Sports & outdoor recreation » Running & jogging

Triathlon for Women: Everything you need to know to get started and succeed
Price: $7.75 USD. Words: 29,010. Language: English. Published: February 3, 2013. Categories: Nonfiction » Sports & outdoor recreation » Triathalon, Nonfiction » Sports & outdoor recreation » Running & jogging
Triathlon for women is dedicated to all women who are either thinking of getting into triathlons or have done a number of races and want to improve. Written by a female athlete who has been a triathlon champion this comprehensive book covers all you need to know from start to finish. In this book you will learn tones of great information from start to finish
Minimalist Shoes: Exclusive Report
Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.
Correr Por Prazer - Já Correu Hoje?
Price: $6.67 USD. Words: 44,370. Language: Portuguese. Published: January 12, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Nunca é tarde para se começar, poderá ter sido o mote para os três autores deste livro se iniciarem na prática da corrida. Paralelamente a este facto, mostraram interesse pelo estudo da modalidade na óptica do corredor de pelotão, decidindo agora passar a livro as suas experiências no que a esta área diz respeito.
CORRER, para mujeres como nosotras
Price: $5.99 USD. Words: 37,280. Language: English. Published: December 28, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Con consejos de expertos y asesoramiento específicamente para mujeres, este libro es el compañero perfecto para el principiante, veterano y aquellos que vuelven a correr después de una pausa.
Older Yet Faster: Optimum Running Technique For Speed And Injury Prevention
Price: $4.99 USD. Words: 27,000. Language: English. Published: January 29, 2015 by Older Yet Faster Publications Pty Ltd. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Medicine
Based on Keith's highly successful technique-change sessions, this book deals with a runner's number one enemy, over-striding. It shows what it is, what damage it causes, and how to fix it so you can run smoother, faster, and further. Backed up with strengthening exercises by podiatrist Heidi Jones, and tips to aid your transition, this is your ticket to more successful, less injury-prone running.
Unofficial 2012 Olympic Guides: USA Marathon and Race Walk
Price: $2.99 USD. Words: 3,450. Language: English. Published: July 15, 2012. Categories: Nonfiction » Sports & outdoor recreation » Olympics, Nonfiction » Sports & outdoor recreation » Running & jogging
This is your complete guide to Marathon and Race Walk at the London Summer Olympics. Learn about the marathon, who is on the American Olympic team and which athletes to expect in the fight for the podium. This guide is your complete insider look at the marathon and race walk events in the 2012 London Olympics. Includes tips on how to become an Olympic endurance athlete!
My Battle Within
Price: $3.99 USD. Words: 83,330. Language: English. Published: November 7, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Running is Paul Hassett's way of coping with depression, and the way that he has found to really let go of the past. Many times in his life, he has pulled the pain of the events in his life inside of him and held tight. But he finally found something that helped him release it. Running has saved Paul's life.
Marathon Training
Price: $4.99 USD. Words: 18,490. Language: English. Published: December 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Written by a veteran marathon runner, Marathon Training is packed with valuable training advice for beginner marathoners and experienced runners alike. This book covers all the main topics to successfully train for a marathon. Has three different training schedules, and is written in a concise format with lots of charts and highlighted tips. It is truly 'your guide to conquering the 26.2 miles'.
Running for Neil
Price: $3.99 USD. Words: 54,280. Language: English. Published: February 8, 2015. Categories: Nonfiction » Inspiration » 12-step programs, Nonfiction » Sports & outdoor recreation » Running & jogging
This book is written in memory of my brother Neil Adam who sadly passed away from Cancer. Given less than a year to live he set about raising money for Cancer Research UK. The day he died I decided to carry on his fund-raising activities and determined to run the London Marathon in his memory. This is the story of what turned out to be one of the biggest challenges of my life.
Longer I Run - 100 Days Across America
Price: $3.99 USD. Words: 71,620. Language: English. Published: October 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Running & jogging
(1.00 from 1 review)
The physical fortitude to run 40 miles is in itself a laudatory feat. Repeating that performance 100 consecutive times, from one coast of the country to the other, is a spectacle. Doing it all as a recovering alcoholic fighting a debilitating intestinal disease would be impossible without one vital component—courage. Follow Steve Knowlton on a 3,717-mile run to redemption.
So You Want to be a Runner
Price: $1.99 USD. Words: 16,080. Language: English. Published: January 13, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.
90 Days To Your First Marathon
Price: $3.99 USD. Words: 10,630. Language: English. Published: January 20, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
"90 Days To Your First Marathon" is a clear and concise training guide offering tips and techniques to attain physical, nutritional, and mental balance for one's first marathon.
How to Organize a Mud Run
Price: $5.00 USD. Words: 14,690. Language: English. Published: June 16, 2013. Categories: Nonfiction » Business & Economics » Development / business development, Nonfiction » Sports & outdoor recreation » Running & jogging
Learn the mud run business from someone who's successfully directed them. Skip the learning mistakes and errors that come from inexperience, and gain valuable insight. Get leads on resources, operating procedure, promotion, and staffing. This book will save you headaches, time, and money, and help your mud run earn a cult following, and ultimately become a great success.
Beginners Guide to Running - Fifteen Golden Tips
Price: $2.99 USD. Words: 24,360. Language: English. Published: December 3, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Starting to run is an exciting time. The start of this journey is a wonderful place to be. It is a great time in your life, full of discoveries and new things to learn. Fifteen golden tips. These pointers are to inspire you to lace up your shoes, get off the sofa and step out of the front door. If you achieve this and come back with a smile, then my work is done.
Idle Feet Do the Devil's Work
Price: $3.99 USD. Words: 75,800. Language: English. Published: November 5, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Ray tells the real truth about running in an entertaining mix of facts, fiction, and opinions, all written with his unique blend of curmudgeonly candor and humor. It's a wide-ranging look at why so many people risk sore knees and smelly shoes in order to cross one more finish line, maybe, if they’re lucky, just a little faster than they ever have before.
Running for Dogs - Unleashing Your Best Fitness Partner
Price: $6.40 USD. Words: 16,810. Language: English. Published: December 19, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Home and Garden » Pets & livestock
Is it possible to: Give your dog a job, a hobby or simply a way to relax? Get your dog exercised without spending 1 hour in a dog park? Spend more time with them without changing your schedule? Definitely – and much more! This is not just another dog training book… Running for Dogs is the result of hundreds of miles Olga run with her dog, on a quest for a physically and mentally fulfilled canine.
I Dreamed, I Ran, I Conquered
Price: $4.99 USD. Words: 27,730. Language: English. Published: August 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Sports biography
“I Dreamed, I Ran, I Conquered” captures Filipino runner Ben Gaetos’ quest for his goals in life and his bumpy ride along the way. Ben’s adventures led him to dream of running a herculean race, considered by many as the world’s toughest, the Badwater Ultramarathon. At Badwater, Ben relived the struggle of David vs. Goliath, facing 135 miles of furnace-like heat, endless roads, and heavenly climbs.
Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon
Price: $3.99 USD. Words: 33,960. Language: English. Published: February 19, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to run a marathon? If you're serious about running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you. "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon" is a great read and inspirational training program for beginners and intermediate runners.
Beginner 5K Running Program
Price: $1.99 USD. Words: 1,050. Language: English. Published: April 9, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Learn how to train for your first 5K in 10 easy weeks!
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.