Nonfiction » Sports & outdoor recreation » Running & jogging

Longer I Run - 100 Days Across America
Price: $3.99 USD. Words: 71,620. Language: English. Published: October 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Running & jogging
(1.00 from 1 review)
The physical fortitude to run 40 miles is in itself a laudatory feat. Repeating that performance 100 consecutive times, from one coast of the country to the other, is a spectacle. Doing it all as a recovering alcoholic fighting a debilitating intestinal disease would be impossible without one vital component—courage. Follow Steve Knowlton on a 3,717-mile run to redemption.
How to Organize a Mud Run
Price: $5.00 USD. Words: 14,690. Language: English. Published: June 16, 2013. Categories: Nonfiction » Business & Economics » Development / business development, Nonfiction » Sports & outdoor recreation » Running & jogging
Learn the mud run business from someone who's successfully directed them. Skip the learning mistakes and errors that come from inexperience, and gain valuable insight. Get leads on resources, operating procedure, promotion, and staffing. This book will save you headaches, time, and money, and help your mud run earn a cult following, and ultimately become a great success.
90 Days To Your First Marathon
Price: $3.99 USD. Words: 10,630. Language: English. Published: January 20, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
"90 Days To Your First Marathon" is a clear and concise training guide offering tips and techniques to attain physical, nutritional, and mental balance for one's first marathon.
Beginners Guide to Running - Fifteen Golden Tips
Price: $2.99 USD. Words: 24,360. Language: English. Published: December 3, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Starting to run is an exciting time. The start of this journey is a wonderful place to be. It is a great time in your life, full of discoveries and new things to learn. Fifteen golden tips. These pointers are to inspire you to lace up your shoes, get off the sofa and step out of the front door. If you achieve this and come back with a smile, then my work is done.
Idle Feet Do the Devil's Work
Price: $3.99 USD. Words: 75,800. Language: English. Published: November 5, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Ray tells the real truth about running in an entertaining mix of facts, fiction, and opinions, all written with his unique blend of curmudgeonly candor and humor. It's a wide-ranging look at why so many people risk sore knees and smelly shoes in order to cross one more finish line, maybe, if they’re lucky, just a little faster than they ever have before.
Running for Dogs - Unleashing Your Best Fitness Partner
Price: $6.40 USD. Words: 16,810. Language: English. Published: December 19, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Home and Garden » Pets & livestock
Is it possible to: Give your dog a job, a hobby or simply a way to relax? Get your dog exercised without spending 1 hour in a dog park? Spend more time with them without changing your schedule? Definitely – and much more! This is not just another dog training book… Running for Dogs is the result of hundreds of miles Olga run with her dog, on a quest for a physically and mentally fulfilled canine.
I Dreamed, I Ran, I Conquered
Price: $4.99 USD. Words: 27,730. Language: English. Published: August 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Sports biography
“I Dreamed, I Ran, I Conquered” captures Filipino runner Ben Gaetos’ quest for his goals in life and his bumpy ride along the way. Ben’s adventures led him to dream of running a herculean race, considered by many as the world’s toughest, the Badwater Ultramarathon. At Badwater, Ben relived the struggle of David vs. Goliath, facing 135 miles of furnace-like heat, endless roads, and heavenly climbs.
Beginner 5K Running Program
Price: $1.99 USD. Words: 1,050. Language: English. Published: April 9, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Learn how to train for your first 5K in 10 easy weeks!
Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon
Price: $3.99 USD. Words: 33,960. Language: English. Published: February 19, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to run a marathon? If you're serious about running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you. "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon" is a great read and inspirational training program for beginners and intermediate runners.
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
Serial Racing: Planning For And Affording A Lifetime Of Endurance Events
Price: $6.99 USD. Words: 55,980. Language: English. Published: March 6, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
This book is the personal experiences and lessons learned on how to plan and afford dozens of endurance events and road races from an athlete who has completed 52 half marathons in 365 days- twice. The book covers topics such as saving on race registration fees, clothing and gear; earning rewards point for free flights; finding and selecting the best races, and much more.
The 27th Mile
Price: $4.99 USD. Words: 48,490. Language: English. Published: June 12, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Your purchase of The 27th Mile helps support charities in memory of the victims of the 2013 Boston Marathon bombing. Within this book, you’ll find stories that extol the spirit that first got us out on the roads to run, and that will bring us back to Hopkinton next year and in the years that follow. It's the spirit we celebrate every time we go for a run, whatever the distance.
Strength Training For Runners : 3 Basics Of Weight Training For Runners
Series: The Blokehead Success Series. Price: Free! Words: 8,770. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Weightlifting
If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury. Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not actually cause an injury it does help to highlight any weaknesses that you have.
Obstacle Run Training Guide
Price: $9.99 USD. Words: 10,230. Language: English. Published: March 18, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles! 
Running in the Back of the Pack
Price: $7.99 USD. Words: 73,540. Language: English. Published: June 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Essay » Author profile
Startling with Bettie's first run, this story follows her journey from 5Ks to ultras, love to loss, grief to healing, from her first marathon to more than 225 more. She's logged more miles than she thought possible, and she's still going-on track to complete more than 70 this year. She runs in the back of the pack, where the view is different. Some benefits were expected--some quite surprising.
Determined Runners
Price: $1.00 USD. Words: 9,470. Language: English. Published: July 2, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This first hand book, written by an athlete who has lived in the same training camps with the world's top runners, trained and shared the same experiences with them for over ten years now, may change your perceptions about these world beaters after you learn how much they sacrifice in their training.
Got to Live
Price: $4.99 USD. Words: 77,300. Language: English. Published: June 3, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Everyone struggles through the loss of a loved one. For Jay Danek, it was the unexpected loss of his father at the age of 58. To honor his dad, he set out to run 923 straight days. His journey took him from life as a 275 pound non-runner, suffering through depression, anxiety, weight gain, and anger, to 100-mile ultra-marathons through the mountains.
Call Of The Jungle - How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle
Price: $2.99 USD. Words: 64,900. Language: English. Published: May 6, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Amanda Barlow describes the agony and the ecstasy of competing in the Jungle Marathon, the world's toughest endurance race. Leaving the comforts of home behind, she spends a week racing through the deep Amazon Jungle with just a hammock and a backpack. Every day provides new challenges, unpredictable obstacles and formidable weather that will test her physical and mental resolve to their limits.
Low Impact Running: A Manual Helping All People Get Moving, Get Healthy, Get Happy!
Price: $9.99 USD. Words: 8,330. Language: English. Published: March 4, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
LIR saved my life. I went from barely able to walk to finishing a full marathon in less than a year. I owe it all to the grace of God and my will to not give up or give in! Do not let people put limits on you and do not put limits on yourself! Low Impact Running (LIR) can help: the young and old – mentally and physically challenged – autistic – overweight – kids battling childhood obesity.
Paleo Diet For Beginners : 70 Top Paleo Diet For Athletes Exposed !
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 15,030. Language: English. Published: December 12, 2014 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
To jumpstart your shift to the Paleolithic diet, the 7-Day Paleo Beginners Plan encourages you to clear your home of non-Paleo items that can tempt you to revert to your usual diet. Keep in mind that the Paleo diet is more of a way of life than it is a dietary program. Making the right choices of food is the center point of this plan. Therefore, to make it easier for you to choose the right food.