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Running Mark's Marathon - The Making of a Mid-Life Marathon Runner by Andrea-Louise Glenn
Price: $1.99 USD. Words: 61,600. Language: British English. Published: September 29, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging(5.00 from 4 reviews)
Are you a runner but don't think you have what it takes to complete a marathon? Do you think you are too old, too busy, too unfit or too slow to ever run the legendary 26.2 miles? Think again. Follow the journey from conception to finish line as busy mum of four Andrea Glenn recounts her training for London marathon 2013 run in memory of her brother Mark. With tips for first time marathon runners.
May Contain Fish by Nigel Butfield
Price: Free! Words: 20,860. Language: English. Published: September 7, 2016 by Sarah Jane Butfield. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This book takes a lighthearted look at my training leading up to an ultra marathon in 2015, which took me from a standing start completing 5K Parkruns to attempting extreme fitness challenges while eating a fish based diet!
Running After Spaghetti by Dr. Evan S. Fiedler & Casey Sell
Price: $2.99 USD. Words: 45,840. Language: English. Published: March 19, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Essays
A nonfiction journey exposing the mental and physical strength to accomplish once-thought-impossible goals. Casey Sell brings recipes to the table while struggling to prepare for and run a race distance she has never been physically able to attempt. And I describe in crazy twists and turns finishing 12 miles to running 14 consecutive weeks of 100 miles/week with one goal - to finish one race.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead by Stephen Reed
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
Beginners Guide to Running - Fifteen Golden Tips by Dr Phil Harley
Price: $2.99 USD. Words: 24,360. Language: English. Published: December 3, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Starting to run is an exciting time. The start of this journey is a wonderful place to be. It is a great time in your life, full of discoveries and new things to learn. Fifteen golden tips. These pointers are to inspire you to lace up your shoes, get off the sofa and step out of the front door. If you achieve this and come back with a smile, then my work is done.
Twenty-Four Years to Boston - My Journey from the Vegetable Aisle to Boylston Street by Jim Brennan
Price: $0.99 USD. Words: 54,990. Language: English. Published: November 10, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Inspiration » Personal inspiration
Twenty-four Years to Boston demystifies one of the most grueling of all endurance sports, the marathon, to its essence-a primal activity that human beings have done since they first let go of the coffee table as toddlers. It is a story about the challenges and triumphs of an aging marathoner who inadvertently discovers that running had helped him overcome his insecurities and succeed in life.
Call Of The Jungle - How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle by Amanda Barlow
Price: $2.99 USD. Words: 64,900. Language: English. Published: May 6, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Amanda Barlow describes the agony and the ecstasy of competing in the Jungle Marathon, the world's toughest endurance race. Leaving the comforts of home behind, she spends a week racing through the deep Amazon Jungle with just a hammock and a backpack. Every day provides new challenges, unpredictable obstacles and formidable weather that will test her physical and mental resolve to their limits.
26.2 Essential Stories to the Unstoppable You by Joseph Stasey
Price: Free! Words: 34,980. Language: American English. Published: April 28, 2014. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Sports & outdoor recreation » Running & jogging
In 26.2 Essential Stories to the Unstoppable You Joseph Stasey reveals his personal journey of self-discovery from training to complete his first marathon to two years later running three marathons in 30 days and qualifying to run the Boston Marathon. Plan to be inspired to start your own marathon journey of self-discovery using the marathon as a metaphor for life.
824 by P J G Robbins
Price: Free! Words: 50,610. Language: English. Published: January 25, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Sports biography
Charting my journey from non-runner to ultra-runner, this book follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of the Marathon des Sables. This memoir is an expression and an explanation of my love affair with running.
Running Form Drills by Brian Martin
Series: Running Technique Tips. Price: $2.99 USD. Words: 20,180. Language: English. Published: November 14, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Running Form Drills continues Brian Martin's examination of good running technique. This book explains how to practice running form drills and gives unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills to help you learn how to run. Free online video resources complete a handy toolkit for any runner. Approx 12,000 words.
Running for Fun - health, fitness and comical tips by Don Hale
Price: $2.00 USD. Words: 22,750. Language: English. Published: March 4, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Entertainment » Humor and satire
Without doubt it is one of the most amusing and yet fully informative books ever written about running. It explains the start and enthusiasm of the FUN & SERIOUS RUNNER. Written by a former professional soccer player, a top wrestler and a record breaking ultra-distance lady runner, this new online version was originally published by popular demand in 1986.