Nonfiction » Sports & outdoor recreation » Running & jogging

The Starter's Handbook to Half-Marathon Training
Price: $5.99 USD. Words: 14,520. Language: American English. Published: December 5, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This is your ebook shaped nutshell to preparing for and running your first half-marathon. Packed into this nutshell are the cornerstones of distance running. Designed for those wanting to know where to start or how to improve performance and based on best practices and the author's personal distance running experiences, this handy dandy guide will get you up to speed (pun intended).
How To Run: Beginner Running Program. Learn to Run. Running to Lose Weight. Runner Form. Fun Run.
Price: $3.99 USD. Words: 5,440. Language: English. Published: December 2, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » healthy living
How To Run is a concise book that will teach you how to run better, safer and faster. You don't need to scratch your head wondering if you're doing it right because the book shows you and guides you through each step of the process. Whether you're playing sports like track & field or training for distance running, you can take it from zero to 5k using the guidelines contained in this book.
Still Not Bionic: Adventures In Unremarkable Ultrarunning
Price: $4.99 USD. Words: 55,400. Language: British English. Published: November 26, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Mental health
If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. It turned out the answer was far from simple.
Running Mark's Marathon - The Making of a Mid-Life Marathon Runner
Price: $3.99 USD. Words: 61,580. Language: British English. Published: September 29, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 2 reviews)
Are you a runner but don't think you have what it takes to complete a marathon? Do you think you are too old, too busy, too unfit or too slow to ever run the legendary 26.2 miles? Think again. Follow the journey from conception to finish line as busy mum of four Andrea Glenn recounts her training for London marathon 2013 run in memory of her brother Mark. With tips for first time marathon runners.
Manual Of The Perfect Triathlete
Price: $2.99 USD. Words: 6,000. Language: English. Published: September 18, 2016. Categories: Nonfiction » Sports & outdoor recreation » Triathalon, Nonfiction » Sports & outdoor recreation » Running & jogging
This book is a humorous Handbook on the habits of a triathlete.
May Contain Fish
Price: Free! Words: 20,860. Language: English. Published: September 7, 2016 by Sarah Jane Butfield. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This book takes a lighthearted look at my training leading up to an ultra marathon in 2015, which took me from a standing start completing 5K Parkruns to attempting extreme fitness challenges while eating a fish based diet!
Six Awesome Personal Short Running Stories By Six Everyday People.
Price: Free! Words: 16,900. Language: English. Published: September 3, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Nutrition
I hope the journeys of these six ordinary people will show you that nothing is impossible as long you take the decision to commit and make good time management. Happy reading!
Running Tips for Beginners
Price: $2.99 USD. Words: 17,850. Language: English. Published: August 16, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This ebook will give you 100 running tips which help you to run healthily and also help you by explaining the choices available to you and suggesting ways to fit running into your daily life with minimum impact and maximum effect.
Fat Man to Green Man: From Unfit To Ultramarathon
Price: $4.99 USD. Words: 67,890. Language: British English. Published: August 3, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Autobiographies & Memoirs
An honest and light-hearted chronicle, Fat Man to Green Man is the tale of a forty-something man's journey from fat to fit, culminating in running the Green Man ultramarathon. It is a story of fields and friendships; mud and maps and learning how to push yourself to achieve what you never believed you could - and how to deal with the consequences.
How Running Saved My Life.
Price: Free! Words: 4,410. Language: English. Published: July 10, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Tiny Revelations There are moments, instances, short time periods, brief encounters with other people, small or big events that, at the time didn’t mean much to you, register any information, or leave an emotional footprint on you right away.
The Miracle Runner! He Completed A 100-mile Race In The Himalayas 57 Years After A Bus Crushed His Leg As A Five-year-old
Price: Free! Words: 2,310. Language: English. Published: June 26, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Andrew Jardine has been called the Miracle Runner because of his feat in running a 100-mile race in the Himalayas 57 years after a bus crushed his right leg when he was five years old. This is his story ...
La Cazadora de Cimas (The Summit Seeker)
Price: $4.99 USD. Words: 44,990. Language: Spanish. Published: April 22, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Autobiographies & Memoirs
Vanessa empezó a correr para combatir sus demonios, curar sus heridas más profundas, y encontrar su paz en las montañas. Sus descripciones graficas de senderos espectaculares te llevan a lugares salvajes donde encontraras bellezas violentas, extensa tierra virgen, y percepciones personales muy profundas.
Running After Spaghetti
Price: $2.99 USD. Words: 45,840. Language: English. Published: March 19, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Essays
A nonfiction journey exposing the mental and physical strength to accomplish once-thought-impossible goals. Casey Sell brings recipes to the table while struggling to prepare for and run a race distance she has never been physically able to attempt. And I describe in crazy twists and turns finishing 12 miles to running 14 consecutive weeks of 100 miles/week with one goal - to finish one race.
10 Great Apps for Running
Price: Free! Words: 4,340. Language: English. Published: January 31, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
hese are 10 Great Apps that i think will help you in your quest to finish your race and to become a better runner. I hope it’s a different angle in getting helpful information for all runners. Apps have had an amazing impact on our lives. There are literally thousands of apps downloaded every minute in every country around the world. It’s hard to remember a time when we weren’t using them on our
Running: 5 Easy Steps to Run Faster, Stronger & Safer in the Least Amount of Time
Price: Free! Words: 5,580. Language: English. Published: January 19, 2016 by Jill Lopez. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
You're About to Learn The EXACT Techniques to Run FASTER, STRONGER & SAFER in NO Time... This book is written for everyone who has the desire to make running a part of their lifestyle. It is a great book for beginners because it will explain the basics as well as the specific techniques when it comes to improving your running performance...
Desert Marathon Training - Tips For Beginners, 2nd Edition
Price: $5.99 USD. Words: 63,420. Language: English. Published: January 7, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Extreme sports
So you want to run an ultra-marathon? And why not? Like the Marathon des Sables (MdS)? What is it like to run marathons, every day, in the Sahara, for a week? There are sandy desert races all around the world to test your body mind and spirit. All in breathtaking scenery far away from the daily grind. This book is about how to go from zero to hero!
Injury-Proof Your Run: Your Guide to Faster, Healthier, and Happier Running
Price: $5.99 USD. Words: 5,800. Language: English. Published: November 30, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
Whether you’re a runner or a triathlete, Injury-Proof Your Run contains the expert advice you need for faster, healthier and happier running. This is a must-read for both runners who want to become faster and for runners who are injury-prone.
Stealth Racing: Running Strategy Your Coach Doesn't Know
Price: $3.99 USD. Words: 17,290. Language: English. Published: November 25, 2015 by Pangea Books. Categories: Nonfiction » Sports & outdoor recreation » Track & field, Nonfiction » Sports & outdoor recreation » Running & jogging
Attention Runners! Reading this book • May cause you to race differently than everyone else • Can prevent you from “zoning out” during races • Should render inspirational pep talks useless • Will eliminate any desire you have to quit the sport Stealth Racing will make you the best runner you can be—better than you thought you could, more easily than you ever imagined!
Marathon: You Can Be a Runner A Minimalist Approach to Training and Completing Your Best Half or Full Marathon
Price: $3.99 USD. Words: 3,290. Language: English. Published: November 8, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
Marathon is the all inclusive eGuide to your best half or full 26.2 mile marathon. Build lean muscle and eliminate fat with the total body strength training protocol outlined in this eBook. The minimalist approach outlined in Marathon is designed to help you add miles to your endurance while subtracting the time spent pounding the pavement. Run pain-free and run powerfully.
35 by 35: A Runner's Quest
Price: $3.99 USD. Words: 52,060. Language: English. Published: October 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Personal memoir
In 35 by 35: A Runner’s Quest, Spates takes us on her journey from her first inspiration through her greatest triumph, sharing the peaks and valleys she experiences as she grows from a young college graduate to a parent and professional in the entertainment industry while maintaining her true identity as a marathon runner.

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