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Nonfiction » Sports & outdoor recreation » Running & jogging

Obstacle Course Racing 101: How to Get Fit, Have Fun, and Succeed in Mud Runs From A to Z
Price: $4.99 USD. Words: 23,610. Language: English. Published: January 2, 2019. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Whether you are looking to prepare for your first Mud Run/Obstacle Course Race (OCR), or you simply want to improve your skills so that you can compete on a more serious level, the information in this book will help you do just that.
Sick to Fit: 3 Simple Techniques that Got Me from 420 Pounds to the Cover of Runner's World, Good Morning America, and The Today Show
Price: Free! Words: 50,440. Language: English. Published: November 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Running & jogging
Despite a flood of information and advice, we’re getting sicker and fatter all the time. That’s because the vast majority of “conventional” advice is outdated, wrong-headed, and just plain ineffective. Read Sick To Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show.
Bad Ass - My Quest to Become a Back Woods Trail Runner (and other obsessive goals)
Price: Free! Words: 29,370. Language: English. Published: October 28, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Psychology » Mental health
Jeff Cann, a life-long runner, is now in his fifties. Deep in the descending arc of his running career, he decides to kick it up a notch. This book chronicles his often misguided attempts to turn himself into a Bad Ass, Back Woods, Trail Runner. Sometimes lighthearted, sometimes not, Jeff touches on many topics relatable to runners… and pretty much everyone else.
Te ayudo a elegir tu GPS-PULSOMETRO Guía 2017
Price: $2.99 USD. Words: 20,010. Language: Spanish. Published: April 29, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Optimiza tu entrenamiento con el polar m400 9 Polar V800. Inteligencia Deportiva 13 Garmin Forerunner 630. Conectividad y Diseño 16 Garmin Forerunner 620. El Aliado del Runner 19 Garmin Forerunner 230 Llegó para Quedarse 22 Garmin Forerunner 220. Un Aliado para el Runner 25 Garmin Forerunner 920XT. Multifuncional de Alta Gama 29
3 Guías para corredores en un libro
Price: $3.99 USD. Words: 47,640. Language: English. Published: April 29, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Juan Carlos Arjona Ollero ENTRENADOR Y RUNNER Juan Carlos Arjona (Cáceres, 1977). Entrenador deportivo, Personal Trainer, fundador del equipo Atletismo Arjona, apasionado por el deporte y runner con 47 Carreras Populares, 50 Medias maratones, 12 Maratones y 6 Trail. Sus principios pasan por vencerse a uno mismo, olvidar el entrenamiento perdido, no probar nada nuevo el día de la carrera
Dit was mijn laatste marathon ....., toch?
Price: Free! Words: 42,660. Language: Dutch. Published: January 7, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Hoewel de schrijver diverse keren met grote stelligheid heeft uitgeroepen dat dit zijn laatste marathon was, wordt in dit boek uitgelegd waarom hardlopen zo’n prachtige en gezonde sport is. In dit boek worden de eigen beproevingen op de marathon besproken, alsmede vele aspecten van de hardloopsport en bijzondere prestaties van diverse toplopers. Spoiler alert: het was niet mijn laatste marathon!
The Runners Philosophy: Rules For Living Life
Price: $0.99 USD. Words: 23,740. Language: English. Published: November 14, 2017. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sociology of Sports
Running, so similar in various ways to living life. This book which is meant to inspire and motivate, will help you see many life lessons that a runner learns on the road, and how they translate to lessons on the road of life. A runner battles fatigue, battles thirst, battles the elements, and most importantly battles themselves, this is life.
Surviving the Runner
You set the price! Words: 34,940. Language: English. Published: January 9, 2017. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
(3.00 from 1 review)
A 'spit-your-drink-out' funny, brutally honest account of being married to an ultra - runner.
May Contain Fish
Price: Free! Words: 20,860. Language: English. Published: September 7, 2016 by Rukia Publishing. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This book takes a lighthearted look at my training leading up to an ultra marathon in 2015, which took me from a standing start completing 5K Parkruns to attempting extreme fitness challenges while eating a fish based diet!
La Cazadora de Cimas (The Summit Seeker)
Price: $4.99 USD. Words: 44,990. Language: Spanish. Published: April 22, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Autobiographies & Memoirs
Vanessa empezó a correr para combatir sus demonios, curar sus heridas más profundas, y encontrar su paz en las montañas. Sus descripciones graficas de senderos espectaculares te llevan a lugares salvajes donde encontraras bellezas violentas, extensa tierra virgen, y percepciones personales muy profundas.
Running After Spaghetti
Price: $2.99 USD. Words: 45,840. Language: English. Published: March 19, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Essays
A nonfiction journey exposing the mental and physical strength to accomplish once-thought-impossible goals. Casey Sell brings recipes to the table while struggling to prepare for and run a race distance she has never been physically able to attempt. And I describe in crazy twists and turns finishing 12 miles to running 14 consecutive weeks of 100 miles/week with one goal - to finish one race.
Desert Marathon Training - Tips For Beginners, 2nd Edition
Price: $5.99 USD. Words: 63,420. Language: English. Published: January 7, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Extreme sports
So you want to run an ultra-marathon? And why not? Like the Marathon des Sables (MdS)? What is it like to run marathons, every day, in the Sahara, for a week? There are sandy desert races all around the world to test your body mind and spirit. All in breathtaking scenery far away from the daily grind. This book is about how to go from zero to hero!
35 by 35: A Runner's Quest
Price: $3.99 USD. Words: 52,060. Language: English. Published: October 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Personal memoir
In 35 by 35: A Runner’s Quest, Spates takes us on her journey from her first inspiration through her greatest triumph, sharing the peaks and valleys she experiences as she grows from a young college graduate to a parent and professional in the entertainment industry while maintaining her true identity as a marathon runner.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
Running for Neil
Price: $3.99 USD. Words: 54,280. Language: English. Published: February 8, 2015. Categories: Nonfiction » Inspiration » 12-step programs, Nonfiction » Sports & outdoor recreation » Running & jogging
This book is written in memory of my brother Neil Adam who sadly passed away from Cancer. Given less than a year to live he set about raising money for Cancer Research UK. The day he died I decided to carry on his fund-raising activities and determined to run the London Marathon in his memory. This is the story of what turned out to be one of the biggest challenges of my life.
The Resilient Runner: Mental Toughness Training for Distance Running
Price: $3.99 USD. Words: 22,220. Language: American English. Published: December 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
A concise and easy-to-read book with many helpful ideas about dealing with the mental pitfalls that occur while running long distances.
Beginners Guide to Running - Fifteen Golden Tips
Price: $2.99 USD. Words: 24,360. Language: English. Published: December 3, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Starting to run is an exciting time. The start of this journey is a wonderful place to be. It is a great time in your life, full of discoveries and new things to learn. Fifteen golden tips. These pointers are to inspire you to lace up your shoes, get off the sofa and step out of the front door. If you achieve this and come back with a smile, then my work is done.
Twenty-Four Years to Boston - My Journey from the Vegetable Aisle to Boylston Street
Price: $0.99 USD. Words: 54,990. Language: English. Published: November 10, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Inspiration » Personal inspiration
Twenty-four Years to Boston demystifies one of the most grueling of all endurance sports, the marathon, to its essence-a primal activity that human beings have done since they first let go of the coffee table as toddlers. It is a story about the challenges and triumphs of an aging marathoner who inadvertently discovers that running had helped him overcome his insecurities and succeed in life.
Idle Feet Do the Devil's Work
Price: $3.99 USD. Words: 80,390. Language: English. Published: November 5, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Ray tells the real truth about running in an entertaining mix of facts, fiction, and opinions, all written with his unique blend of curmudgeonly candor and humor. It's a wide-ranging look at why so many people risk sore knees and smelly shoes in order to cross one more finish line, maybe, if they’re lucky, just a little faster than they ever have before.
Longer I Run - 100 Days Across America
Price: $3.99 USD. Words: 71,620. Language: English. Published: October 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Running & jogging
(1.00 from 1 review)
The physical fortitude to run 40 miles is in itself a laudatory feat. Repeating that performance 100 consecutive times, from one coast of the country to the other, is a spectacle. Doing it all as a recovering alcoholic fighting a debilitating intestinal disease would be impossible without one vital component—courage. Follow Steve Knowlton on a 3,717-mile run to redemption.

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