Nonfiction » Sports & outdoor recreation » Running & jogging

Running for Beginners
By Ken Border
Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Run This Way
By David Campbell
Price: $5.99 USD. Words: 15,450. Language: English. Published: August 12, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Run this Way is a comprehensive guide to injury free and efficient running. This book will take you through practical drills and exercises that will enhance your biomechanics and create a smoother running form. An easy to follow and uncomplicated insight into the concepts and theories behind running faster with less effort.
Bosý Posol
By Peter Fabok
You set the price! Words: 5,650. Language: Slovak. Published: July 20, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports training
Cesta prirodzeného pohybu je cesta: - bosá - uvoľnená - bezprostredná - sústredená - radostná - zdraviu prospešná - kontinuálna Je cestou rešpektu. Je cestou zdokonaľovania. Je cestou pre každého z nás. Prirodzená skromnosť je cestou a bosé nohy jej symbolom
Unofficial 2012 Olympic Guides: USA Marathon and Race Walk
By Kyle Richardson
Price: $2.99 USD. Words: 3,450. Language: English. Published: July 15, 2012. Category: Nonfiction » Sports & outdoor recreation » Olympics
This is your complete guide to Marathon and Race Walk at the London Summer Olympics. Learn about the marathon, who is on the American Olympic team and which athletes to expect in the fight for the podium. This guide is your complete insider look at the marathon and race walk events in the 2012 London Olympics. Includes tips on how to become an Olympic endurance athlete!
5K in 8 Weeks
By Chris Belanger
Price: $3.99 USD. Words: 7,060. Language: English. Published: May 30, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
If you've never thought you could run to the mailbox, let alone 5K, the official Body Moment 5K in 8 Weeks program will help you through the rough spots that every beginning runner faces! Road-tested and runner-approved.
Newspaper Bundle
By Diane Strong
Price: Free! Words: 9,570. Language: English. Published: May 1, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(4.00 from 1 review)
This is a series of columns written for the Georgetown News Graphic in 2011-2012. The author writes about her experiences while running and biking in the remote area of Scott County in Kentucky. The situations are always comical and often unbelievable.
Beginner 5K Running Program
By Josh Lewis
Price: $1.99 USD. Words: 1,050. Language: English. Published: April 9, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Learn how to train for your first 5K in 10 easy weeks!
Barefoot-style Shoe Buying Guide: Exclusive Report
By Nicholas Pang
Price: Free! Words: 930. Language: English. Published: February 6, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(3.00 from 1 review)
Choosing Your Pair Of Minimalist Running Shoes 2012 Edition In this report, I will share with you the best shoes from each of the barefoot-style shoe category (see below). By narrowing it down to the best shoes I have wear-tested, I hope to save you time, money, and potential injuries from wearing bad shoes. The rest is up to you!
Beginner Running Program: Running to Lose Weight or Event Training Techniques
By alltpoics
Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.
Minimalist Shoes: Exclusive Report
By Nicholas Pang
Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.
90 Days To Your First Marathon
By Daniel Alick
Price: $3.99 USD. Words: 10,630. Language: English. Published: January 20, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
"90 Days To Your First Marathon" is a clear and concise training guide offering tips and techniques to attain physical, nutritional, and mental balance for one's first marathon.
So You Want to be a Runner
By John Welsh
Price: $1.99 USD. Words: 16,080. Language: English. Published: January 13, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.
R is for Running
By Ray Charbonneau
Price: Free! Words: 1,140. Language: English. Published: September 21, 2011. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! An inexpensive gift for the road warrior, trail trotter, or weekend jogger!