Nonfiction » Sports & outdoor recreation » Running & jogging

A Useful Guide for the Beginner Runner
Price: $2.99 USD. Words: 16,910. Language: American English. Published: January 19, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Every experiment means a novelty. Going out to run for the first time may become the most recalled novelty of your life, just as the first time you put some new shoes or an experience you will never want to try out again
The 17 Week Marathon Training Program that Improved My Time from 2:55 to 2:26
Price: $2.50 USD. Words: 3,210. Language: English. Published: November 4, 2017. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
I was able to cut 29 minutes from the time I ran last year! This should be a great testimony in itself of the effectiveness of the training I went through and I do believe it is going to work for anyone who is interested in improving their marathon times drastically.
Project Management like Running A Marathon
Price: $5.99 USD. Words: 8,990. Language: English. Published: October 25, 2017. Categories: Nonfiction » Business & Economics » Project management, Nonfiction » Sports & outdoor recreation » Running & jogging
If you think about it, a project is like a marathon. In order to participate in a marathon, you need to prepare yourself well. Whether you’ve done something similar before or even if you do this for the first time, you’ll follow the some important steps. You’ll train, feed yourself well, buy the necessary gear, put yourself into a schedule, and even rest.
Guía útil para runners principiantes
Price: $2.99 USD. Words: 16,150. Language: Spanish. Published: March 16, 2017. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports coaching
Todo experimento supone una novedad. Salir a correr por primera vez puede convertirse en la novedad más recordada de tu vida, como la primera vez que te pusiste unos zapatos nuevos, o un experimento que jamás quieras volver a probar. La diferencia estriba en si el día que estrenaste aquellos zapatos te rozaron y te marcaron, con un dolor terrible, o si aquella tarde triunfaste con ellos. Y como l
Simple Rhythms: Poetry for Runners
Price: $2.99 USD. Words: 2,760. Language: English. Published: March 11, 2017. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Fiction » Poetry » American poetry
Anything you do regularly takes on layers of meaning. Running regularly certainly gives you time to think, and to find meaning in simple things and perhaps in things not so simple. In Simple Rhythms, Ray Charbonneau finds poetry in motion, the simple and basic motion of running.
The Race Set Before Us: A Devotional Guide for Runners
Price: $1.49 USD. Words: 16,150. Language: English. Published: February 3, 2017. Categories: Nonfiction » Religion and Spirituality » Christian Life / Devotional, Nonfiction » Sports & outdoor recreation » Running & jogging
Written in a friendly conversational style, this collection of devotions touches on every aspect of running from training and races to recovery and rest and connects them to the living the Christian life.
The Starter's Handbook to Half-Marathon Training
Price: $5.99 USD. Words: 14,520. Language: American English. Published: December 5, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This is your ebook shaped nutshell to preparing for and running your first half-marathon. Packed into this nutshell are the cornerstones of distance running. Designed for those wanting to know where to start or how to improve performance and based on best practices and the author's personal distance running experiences, this handy dandy guide will get you up to speed (pun intended).
How To Run: Beginner Running Program. Learn to Run. Running to Lose Weight. Runner Form. Fun Run.
Price: $3.99 USD. Words: 5,560. Language: English. Published: December 2, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » healthy living
How To Run is a concise book that will teach you how to run better, safer and faster. You don't need to scratch your head wondering if you're doing it right because the book shows you and guides you through each step of the process. Whether you're playing sports like track & field or training for distance running, you can take it from zero to 5k using the guidelines contained in this book.
Six Awesome Personal Short Running Stories By Six Everyday People.
Price: Free! Words: 16,900. Language: English. Published: September 3, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Nutrition
I hope the journeys of these six ordinary people will show you that nothing is impossible as long you take the decision to commit and make good time management. Happy reading!
How Running Saved My Life.
Price: Free! Words: 4,410. Language: English. Published: July 10, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Tiny Revelations There are moments, instances, short time periods, brief encounters with other people, small or big events that, at the time didn’t mean much to you, register any information, or leave an emotional footprint on you right away.
The Miracle Runner! He Completed A 100-mile Race In The Himalayas 57 Years After A Bus Crushed His Leg As A Five-year-old
Price: Free! Words: 2,310. Language: English. Published: June 26, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Andrew Jardine has been called the Miracle Runner because of his feat in running a 100-mile race in the Himalayas 57 years after a bus crushed his right leg when he was five years old. This is his story ...
10 Great Apps for Running
Price: Free! Words: 4,340. Language: English. Published: January 31, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
hese are 10 Great Apps that i think will help you in your quest to finish your race and to become a better runner. I hope it’s a different angle in getting helpful information for all runners. Apps have had an amazing impact on our lives. There are literally thousands of apps downloaded every minute in every country around the world. It’s hard to remember a time when we weren’t using them on our
Running: 5 Easy Steps to Run Faster, Stronger & Safer in the Least Amount of Time
Price: Free! Words: 5,580. Language: English. Published: January 19, 2016 by Jill Lopez. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
You're About to Learn The EXACT Techniques to Run FASTER, STRONGER & SAFER in NO Time... This book is written for everyone who has the desire to make running a part of their lifestyle. It is a great book for beginners because it will explain the basics as well as the specific techniques when it comes to improving your running performance...
Stealth Racing: Running Strategy Your Coach Doesn't Know
Price: $3.99 USD. Words: 17,290. Language: English. Published: November 25, 2015 by Pangea Books. Categories: Nonfiction » Sports & outdoor recreation » Track & field, Nonfiction » Sports & outdoor recreation » Running & jogging
Attention Runners! Reading this book • May cause you to race differently than everyone else • Can prevent you from “zoning out” during races • Should render inspirational pep talks useless • Will eliminate any desire you have to quit the sport Stealth Racing will make you the best runner you can be—better than you thought you could, more easily than you ever imagined!
Marathon: You Can Be a Runner A Minimalist Approach to Training and Completing Your Best Half or Full Marathon
Price: $3.99 USD. Words: 3,290. Language: English. Published: November 8, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
Marathon is the all inclusive eGuide to your best half or full 26.2 mile marathon. Build lean muscle and eliminate fat with the total body strength training protocol outlined in this eBook. The minimalist approach outlined in Marathon is designed to help you add miles to your endurance while subtracting the time spent pounding the pavement. Run pain-free and run powerfully.
Happiness Step By Step (The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide)
Price: Free! Words: 10,880. Language: English. Published: September 12, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Sports & outdoor recreation » Running & jogging
The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide.
The Casual Beginners' Guide to Running
Price: $0.99 USD. Words: 1,940. Language: American English. Published: August 18, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This is the renowned beginners' running guide on the market today! With this casual, unofficial guide, learn how to take advantage of an easy fitness activity without need of a gym! If you're looking to stay in shape, learn how to up your training one step at a time in this aerobic exercise. Should you be trying to lose weight, this guidebook will tell you how to optimize your exercise.
Beginner's Guide to Running: Training for Weight Loss, Better Health and Your First 5k
Price: $2.99 USD. Words: 9,650. Language: English. Published: August 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » healthy living
In the United States it is estimated that greater than 60% of the population is overweight. Greater than 30% are considered obese and likely to face grave health issues as a result. Where do you think that the population of avid runners falls in that statistic? Start running today to be on the right side of that statistic, and see how easy it is to get hooked! Let's get running!
Ideal Places to Train in Kenya
Price: $2.50 USD. Words: 6,380. Language: English. Published: July 27, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house, the infrastructures in different places, etc
Determined Runners
Price: Free! Words: 9,470. Language: English. Published: July 2, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This first hand book, written by an athlete who has lived in the same training camps with the world's top runners, trained and shared the same experiences with them for over ten years now, may change your perceptions about these world beaters after you learn how much they sacrifice in their training.