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Nonfiction » Sports & outdoor recreation » Running & jogging

Sick to Fit: 3 Simple Techniques that Got Me from 420 Pounds to the Cover of Runner's World, Good Morning America, and The Today Show
Price: Free! Words: 50,440. Language: English. Published: November 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Running & jogging
Despite a flood of information and advice, we’re getting sicker and fatter all the time. That’s because the vast majority of “conventional” advice is outdated, wrong-headed, and just plain ineffective. Read Sick To Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show.
I Can Do Hard Things: How Small Steps Equal Big Impact
Price: $7.99 USD. Words: 61,990. Language: English. Published: November 13, 2018 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Running & jogging
After running every.single.day for a year, the stakes get higher for this middle-of-the-pack runner as she competes in multiple road and trail races, joins a cross country team, and attempts to complete her first ultra marathon.
Bad Ass - My Quest to Become a Back Woods Trail Runner (and other obsessive goals)
Price: Free! Words: 29,370. Language: English. Published: October 28, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Psychology » Mental health
Jeff Cann, a life-long runner, is now in his fifties. Deep in the descending arc of his running career, he decides to kick it up a notch. This book chronicles his often misguided attempts to turn himself into a Bad Ass, Back Woods, Trail Runner. Sometimes lighthearted, sometimes not, Jeff touches on many topics relatable to runners… and pretty much everyone else.
Older Yet Faster: The Secret to Running Fast and Injury Free
Price: $9.99 USD. Words: 64,150. Language: English. Published: October 17, 2018 by Older Yet Faster Publications Pty Ltd. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Medicine
Older Yet Faster” (book and online videos) is a manual for teaching runners how to transition to efficient running and to help them to avoid incurring almost all of the common running injuries as they do so. It is ideal for beginners to learn how to run well and for experienced runners to changeover to good technique. Coaches and Podiatrists can reference this book for coaching or treating runner
Every. Single. Day.: Unstoppable Wisdom from a Year of Running
Price: $7.99 USD. Words: 49,020. Language: English. Published: August 21, 2018 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Running & jogging
Like all of us these days I’m too busy to exercise and yet I managed to run Every.Single.Day. for a year—and believe me, if I can do it, you can do it too!
Te ayudo a elegir tu GPS-PULSOMETRO Guía 2017
Price: $2.99 USD. Words: 20,010. Language: Spanish. Published: April 29, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Optimiza tu entrenamiento con el polar m400 9 Polar V800. Inteligencia Deportiva 13 Garmin Forerunner 630. Conectividad y Diseño 16 Garmin Forerunner 620. El Aliado del Runner 19 Garmin Forerunner 230 Llegó para Quedarse 22 Garmin Forerunner 220. Un Aliado para el Runner 25 Garmin Forerunner 920XT. Multifuncional de Alta Gama 29
3 Guías para corredores en un libro
Price: $3.99 USD. Words: 47,640. Language: English. Published: April 29, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Juan Carlos Arjona Ollero ENTRENADOR Y RUNNER Juan Carlos Arjona (Cáceres, 1977). Entrenador deportivo, Personal Trainer, fundador del equipo Atletismo Arjona, apasionado por el deporte y runner con 47 Carreras Populares, 50 Medias maratones, 12 Maratones y 6 Trail. Sus principios pasan por vencerse a uno mismo, olvidar el entrenamiento perdido, no probar nada nuevo el día de la carrera
Dit was mijn laatste marathon ....., toch?
Price: Free! Words: 42,660. Language: Dutch. Published: January 7, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Hoewel de schrijver diverse keren met grote stelligheid heeft uitgeroepen dat dit zijn laatste marathon was, wordt in dit boek uitgelegd waarom hardlopen zo’n prachtige en gezonde sport is. In dit boek worden de eigen beproevingen op de marathon besproken, alsmede vele aspecten van de hardloopsport en bijzondere prestaties van diverse toplopers. Spoiler alert: het was niet mijn laatste marathon!
The Runners Philosophy: Rules For Living Life
Price: $0.99 USD. Words: 23,740. Language: English. Published: November 14, 2017. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sociology of Sports
Running, so similar in various ways to living life. This book which is meant to inspire and motivate, will help you see many life lessons that a runner learns on the road, and how they translate to lessons on the road of life. A runner battles fatigue, battles thirst, battles the elements, and most importantly battles themselves, this is life.
MUDfit
Price: $7.99 USD. Words: 38,420. Language: English. Published: March 15, 2017. Categories: Nonfiction » Sports & outdoor recreation » Extreme sports, Nonfiction » Sports & outdoor recreation » Running & jogging
Every aspect of your fitness , health and diet are covered in this comprehensive course. Your coach has 25 years of experience working with thousands of clients and athletes. A handy PHONE APP, Website, VIDEO support and custom TRAINER support are available. The first half of the book is our "Knowledge base". Educating you on all aspects of human fitness. The second half is your extensive "Plan"
Surviving the Runner
You set the price! Words: 34,940. Language: English. Published: January 9, 2017. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
(3.00 from 1 review)
A 'spit-your-drink-out' funny, brutally honest account of being married to an ultra - runner.
26.2 Essays
Price: $9.99 USD. Words: 111,160. Language: English. Published: December 27, 2016. Categories: Nonfiction » Philosophy » Essays, Nonfiction » Sports & outdoor recreation » Running & jogging
26.2 Essays is a collection of essays by Bobbi Gibb. the first woman to run the Boston Marathon. Bobbi applies the insights she developed through decades of living, loving, and running to a multitude of human endeavors. Each mile of the Marathon serves as a trigger for another essay just as the marathon serves as a powerful metaphor for our journey through life.
May Contain Fish
Price: Free! Words: 20,860. Language: English. Published: September 7, 2016 by Rukia Publishing. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This book takes a lighthearted look at my training leading up to an ultra marathon in 2015, which took me from a standing start completing 5K Parkruns to attempting extreme fitness challenges while eating a fish based diet!
Wind in the Fire
Price: $9.99 USD. Words: 129,840. Language: English. Published: August 27, 2016. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Sports & outdoor recreation » Running & jogging
Bobbi Gibb's personal journey - from 1964, when she first saw the Boston Marathon, through 1966, when she became the first woman to run the historic course. She was also traveling on a spiritual and philosophical quest, seeking the answers to some of life’s biggest questions. Bobbi overcomes obstacles, challenges prejudice, and makes a difference with tenacity, perseverance and love.
La Cazadora de Cimas (The Summit Seeker)
Price: $4.99 USD. Words: 44,990. Language: Spanish. Published: April 22, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Autobiographies & Memoirs
Vanessa empezó a correr para combatir sus demonios, curar sus heridas más profundas, y encontrar su paz en las montañas. Sus descripciones graficas de senderos espectaculares te llevan a lugares salvajes donde encontraras bellezas violentas, extensa tierra virgen, y percepciones personales muy profundas.
Running After Spaghetti
Price: $2.99 USD. Words: 45,840. Language: English. Published: March 19, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Essays
A nonfiction journey exposing the mental and physical strength to accomplish once-thought-impossible goals. Casey Sell brings recipes to the table while struggling to prepare for and run a race distance she has never been physically able to attempt. And I describe in crazy twists and turns finishing 12 miles to running 14 consecutive weeks of 100 miles/week with one goal - to finish one race.
Life on the Run
Price: $9.95 USD. Words: 40,750. Language: English. Published: February 15, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Life on the Run is a personal guide to becoming a better, safer and happier runner. It explores the core theoretical and practical concepts of running with greater self-awareness, and concludes with a six week 5K Challenge. The book’s structure and content also makes it suitable for use by personal trainers and coaches as a supportive guide for clients who are interested in learning how to run.
Desert Marathon Training - Tips For Beginners, 2nd Edition
Price: $5.99 USD. Words: 63,420. Language: English. Published: January 7, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Extreme sports
So you want to run an ultra-marathon? And why not? Like the Marathon des Sables (MdS)? What is it like to run marathons, every day, in the Sahara, for a week? There are sandy desert races all around the world to test your body mind and spirit. All in breathtaking scenery far away from the daily grind. This book is about how to go from zero to hero!
35 by 35: A Runner's Quest
Price: $3.99 USD. Words: 52,060. Language: English. Published: October 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Personal memoir
In 35 by 35: A Runner’s Quest, Spates takes us on her journey from her first inspiration through her greatest triumph, sharing the peaks and valleys she experiences as she grows from a young college graduate to a parent and professional in the entertainment industry while maintaining her true identity as a marathon runner.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some

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