Nonfiction » Sports & outdoor recreation » Running & jogging

7 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded)
By Mark Eichenlaub
Price: $2.99 USD. Words: 2,960. Language: English. Published: August 21, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Would you like to have more fun running? Would you like to know how to add more variety to your running? Would you like to know how top coaches and runners get faster over the short-term and long term? Would you like decades of experience and research on nutrition and strength training for runners condensed down into bullet points? How about tips on improving mental toughness and staying consi
Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best
By Sage Rountree
Price: $9.99 USD. Words: 58,790. Language: English. Published: July 31, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports Psychology
Whether you are new to racing or have been frustrated by underperformance or setbacks, Racing Wisely gives you tools—from the practical to the philosophical— to perform to the best of your ability. Learn to race wisely: to use your experience to grow stronger, to move faster, and to come through when it really counts.
Chasing the Dragon: Running to Get High
By Mark Matthews
Price: Free! Words: 50,470. Language: English. Published: July 29, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
The Runner's High. It is not a myth, it is not illegal, but it may be addictive. Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and getting the biggest highs and excitement from your runs. *"Mark Matthews is one of the best runner/writers working today." -Jennifer Graham, "Honey, Do You Need a Ride"*
Oscar Pistorius & The South African Sports Star Curse
By Paul Stevens
Series: Steve's Life & Times. Price: $2.99 USD. Words: 19,930. Language: English. Published: July 7, 2013. Category: Nonfiction » Biography » Celebrity biography
Is there a curse over South African sports stars? It seems so. This lengthy article traces the fluctuating fortunes of three huge South African sports icons: Paralympic multiple gold medalist Oscar Pistorius, Proteas cricket captain Hansie Cronje, and Springbok rugby captain Joost van der Westhuizen. [Article - 41 print pages]
How to Organize a Mud Run
By Muddy Ventures
Price: $12.00 USD. Words: 14,690. Language: English. Published: June 16, 2013. Category: Nonfiction » Business & Economics » Development / business development
Learn the mud run business from someone who's successfully directed them. Skip the learning mistakes and errors that come from inexperience, and gain valuable insight. Get leads on resources, operating procedure, promotion, and staffing. This book will save you headaches, time, and money, and help your mud run earn a cult following, and ultimately become a great success.
The 27th Mile
By Ray Charbonneau
Price: $4.99 USD. Words: 47,960. Language: English. Published: June 12, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
All proceeds from sales of The 27th Mile go to support the victims of the Boston Marathon bombing. Within this book, you’ll find stories that extol the spirit that first got us out on the roads to run, and that will bring us back to Hopkinton next year and in the years that follow. It's the spirit we celebrate every time we go for a run, whatever the distance.
Got to Live
By Jay Danek
Price: $4.99 USD. Words: 77,300. Language: English. Published: June 3, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Everyone struggles through the loss of a loved one. For Jay Danek, it was the unexpected loss of his father at the age of 58. To honor his dad, he set out to run 923 straight days. His journey took him from life as a 275 pound non-runner, suffering through depression, anxiety, weight gain, and anger, to 100-mile ultra-marathons through the mountains.
Obstacle Run Training Guide
By Jennifer Heard
Price: $9.99 USD. Words: 10,230. Language: English. Published: March 18, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles! 
Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run
By Emily Metzloff
Price: $2.99 USD. Words: 18,460. Language: English. Published: March 2, 2013. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.
Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon
By Jago Holmes
Price: $3.99 USD. Words: 33,960. Language: English. Published: February 19, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Do you want to run a marathon? If you're serious about running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you. "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon" is a great read and inspirational training program for beginners and intermediate runners.
The Summit Seeker
By Vanessa Runs
Price: $4.99 USD. Words: 46,380. Language: English. Published: February 13, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level. Her vivid descriptions of spectacular trails call you into wild places where you will find rugged beauty, expansive wilderness, and deep personal insights. Vanessa's stories of struggle, hunger, and adventure appeal to our most primitive drive as a species: to survive.
Triathlon for Women: Everything you need to know to get started and succeed
By Charlotte Campbell
Price: $7.75 USD. Words: 29,010. Language: English. Published: February 3, 2013. Category: Nonfiction » Sports & outdoor recreation » Triathalon
Triathlon for women is dedicated to all women who are either thinking of getting into triathlons or have done a number of races and want to improve. Written by a female athlete who has been a triathlon champion this comprehensive book covers all you need to know from start to finish. In this book you will learn tones of great information from start to finish
Overthinking the Marathon
By Ray Charbonneau
Price: $3.99 USD. Words: 69,810. Language: English. Published: January 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner
Correr Por Prazer - Já Correu Hoje?
By Vitor Dias
Price: $6.67 USD. Words: 44,370. Language: Portuguese. Published: January 12, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Nunca é tarde para se começar, poderá ter sido o mote para os três autores deste livro se iniciarem na prática da corrida. Paralelamente a este facto, mostraram interesse pelo estudo da modalidade na óptica do corredor de pelotão, decidindo agora passar a livro as suas experiências no que a esta área diz respeito.
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
By Mike Ryan
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
CORRER, para mujeres como nosotras
By Gloria Safar
Price: $5.99 USD. Words: 37,280. Language: English. Published: December 28, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Con consejos de expertos y asesoramiento específicamente para mujeres, este libro es el compañero perfecto para el principiante, veterano y aquellos que vuelven a correr después de una pausa.
Smoothies For Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free
By CJ Hitz
Price: $4.99 USD. Words: 11,070. Language: English. Published: November 9, 2012 by Body and Soul Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go.
Running for Beginners
By Ken Border
Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Training on Empty
By Lize Brittin
Price: $4.99 USD. Words: 65,030. Language: English. Published: October 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.
Run This Way
By David Campbell
Price: $5.99 USD. Words: 15,450. Language: English. Published: August 12, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Run this Way is a comprehensive guide to injury free and efficient running. This book will take you through practical drills and exercises that will enhance your biomechanics and create a smoother running form. An easy to follow and uncomplicated insight into the concepts and theories behind running faster with less effort.