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Plant Based Nutrition for Endurance Athletes: The New Science of Exploiting Organic and Raw Foods
Price: $2.99 USD. Words: 8,440. Language: English. Published: August 5, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Nutrition
Athletic performance is largely dependent on how well the body is able to manage, store and process energy. Eating a diet of unprocessed, organic food enables the human body to produce an excess of energy while at the same time negating the potential for any harmful ingredients. That clean energy increases endurance levels, overall stamina and optimal fitness of the human body.