Nonfiction » Sports & outdoor recreation » Weightlifting

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Price: $9.99 USD. Words: 21,760. Language: English. Published: August 8, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Dieting
A short book containing all the vital information necessary for compiling a diet and a workout. Everything is to the point and easy to read. Covers basic nutritional and muscle building facts.