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Nonfiction » Sports & outdoor recreation » Sports training

Balancing the Equation
Price: $14.99 USD. Words: 19,570. Language: English. Published: November 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The handstand is one of the most simple, yet one of the most humbling, skills in the span of the physical arts. This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Running Technique
Series: Running Technique Tips. Price: $4.99 USD. Words: 63,980. Language: English. Published: April 29, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sports coaching
(4.92 from 12 reviews)
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. A complete framework of coordination training, mental cues and a training philosophy to improve running technique. Foreword by Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport.
Intent: A Practical Approach to Applied Sport Science for Athletic Development
Price: $22.99 USD. Words: 40,020. Language: American English. Published: February 7, 2018. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sports coaching
Intent: A Practical Approach to Applied Sport Science for Athletic Development, by Justin Roethlingshoefer and Devan McConnell, takes you inside the world of two strength and conditioning coaches and how they continue to develop a holistic approach to sport science to work with their players to help them achieve their optimum levels of strength, power, and speed.
Paul Webb Academy: Strength Training for Goalkeepers [Football | Soccer Series]
Price: $9.99 USD. Words: 32,730. Language: English. Published: January 19, 2017 by Bennion Kearny. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Football & rugby
In 'Strength Training for Goalkeepers' ex-professional soccer player and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train goalkeepers to become stronger, faster, more explosive, and more resistant to injury.
How To Fight Muay Thai - Your Step-By-Step Guide To Fighting Muay Thai
Price: $4.99 USD. Words: 21,730. Language: English. Published: March 30, 2012. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Sports & outdoor recreation » Sports training
This “How To Fight Muay Thai” guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai. If you’ve always wanted to start Muay Thai, but weren’t sure what the techniques are and how to perform them, “How To Fight Muay Thai” will illustrate and explain basic techniques that you can learn quickly. You can then build on those basic techniques.
How To Mountain Bike - Your Step-By-Step Guide To Mountain Biking
Price: $4.99 USD. Words: 7,900. Language: English. Published: April 10, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Bicycling
- How to mountain bike the right way. - Mountain biking jumping secrets revealed. - Bunny hop mountain bike tricks. - Wheelie mountain biking tips. - How to ride the mountain bike on trails. - How to ride the mountain bike on rocky terrain. - Step-by-step mountain biking techniques. - Gear shifting tricks explained. - How to choose the right clothing for mountain biking.
The Abdominal Exercises Bible: Ab Exercises For Core Strength and a Flat Belly
Price: $3.97 USD. Words: 10,220. Language: English. Published: September 10, 2013 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
Nothing screams health, youth and vitality more than possessing a tight and toned mid-section. If this is something you desire The Abdominal Exercises Bible can help you. Within its pages you will find a simple yet complete program containing the best ab exercises on the planet. This program is designed for all ages and fitness levels. Order this book now and start transforming your body today!
How to Jump Higher Fast - Your Step-By-Step Guide To Jump Higher
Price: $4.99 USD. Words: 3,250. Language: English. Published: November 17, 2010. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Basketball
If you want to jump higher, then discover the secrets in the "How to Jump Higher Fast" guide. - You will discover the secrets on how to jump higher naturally. - How to increase many inches to your vertical leap quickly and naturally. - Never be out jumped by someone again! - Secret training method to help you jump higher than all your friends. - And much more! Get it now!
The Art of Team Coaching - How Sun Tzu Would Coach Coaches
Price: $8.99 USD. Words: 21,330. Language: English. Published: April 28, 2012. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching, Nonfiction » Sports & outdoor recreation » Sports training
This book contains the true and real secrets of competition. Within are guidelines to effective training, thinking, planning, and execution. The details presented here remove uncertainty and confusion from your game plans. Every problem now has an answer; every difficulty has a responsive plan.
Jump Rope Training: A Foolproof Jump Rope Workout Plan
Price: $9.99 USD. Words: 8,910. Language: English. Published: June 23, 2017. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » Exercise
The best fоrm of саrdiо iѕ jumрing rоре. Jumрing rоре burnѕ more саlоriеѕ per minutе thаn just аbоut аnу оthеr fоrm of саrdiо exercise. It does, however, take ѕоmе time tо gеt your rhуthm dоwn аѕ wеll аѕ tо build up еnоugh ѕtаminа to be аblе tо dо it for more thаn a fеw minutes аt a timе. But it is dеfinitеlу a grеаt wау tо get a fun, сhаllеnging, and intense workout.
Fitness Competitions Naturally
Price: $13.00 USD. Words: 32,050. Language: English. Published: May 8, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
Is that physique for real? Could I look like that? Can I do it naturally? Dr. Katelyn Butler-Birmingham says, "Yes!" Go behind the scenes and learn what it takes to fulfill your fitness competition dream. She shares what you need to know, costs, nutrition tips and more. Her unique blend of professional expertise and personal experience make this a must read for competitors and dreamers.
Jose Silva Guide to Mental Training for Fitness and Sports: Think and Grow Fit
Price: $3.99 USD. Words: 88,010. Language: English. Published: November 28, 2009 by Ed Bernd Jr.. Categories: Nonfiction » Sports & outdoor recreation » Sports training
(5.00 from 1 review)
Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world's Number One mind training program will show you how. Whether you are a pro, a weekend warrior, of a fitness fanatic, this book is for you.
How To Play Field Hockey
Price: $4.99 USD. Words: 8,030. Language: English. Published: June 22, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Hockey
If you want to learn how to play field hockey, then get "How To Play Field Hockey”, a step-by-step guide for beginners interested in field hockey. This guide is an excellent way to learn field hockey. It is a great outdoor sport to keep fit and agile. I would definitely encourage everyone to play this sport.
The Champion's Way
Price: $9.95 USD. Words: 73,020. Language: English. Published: August 8, 2012. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sports coaching
In this practical and captivating guide to athletic excellence, former US Ski Team conditioning coach Dr. Steve Victorson and sports journalist/coach Robert Yehling show how the best competitors on the planet get there. The Champion's Way offers a path for anyone in pursuit of excellence. Only the greatest get there - but the possibility lies within each of us.
Fitness Für Faulpelze - Muskelaufbau mit dem eigenen Körpergewicht mit nur 30 Minuten pro Woche
Price: $2.99 USD. Words: 3,560. Language: German. Published: February 22, 2013 by inspiriert Verlag e.K.. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » Dieting
Auf 40 Seiten findest du, ohne großes blabla, die Übungen und Ernährungstipps, die den Unterschied machen und Dir helfen z.B. solche Ziele zu erreichen: - Dein Gewicht zu reduzieren und es dauerhaft zu halten - störende fettpolster an unliebsamen, hartnäckigen stellen abzubauen - Deine Körpermuskulatur zu definieren - Muskelmasse aufzubauen - Deinen Traumkörper aus dir herauszuschälen
How To Improve Your Soccer Team Players
Price: $2.99 USD. Words: 2,960. Language: English. Published: January 8, 2018. Categories: Nonfiction » Sports & outdoor recreation » Sports training
However, you should be aware of that getting that ball on the goal is much more important than kicking the ball with tremendous power. So, by actually reflecting over the drill, you have discovered that a hard shot is not a guarantee for scoring more goals
30 Chin-Ups in 30 Days!: The Illustrated Step-by-Step Guide to Fast Muscle and Strength Gains Using Your Own Bodyweight
Price: $2.99 USD. Words: 3,030. Language: English. Published: May 18, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
If you are seeking a way to build your strength and get a large, defined upper back and arms in the process, then look no further. Grant Michaels's chin-up workout book has all of your answers. He understands the importance of the chin-up in any workout routine. If you have been searching for a way to begin resistance training, then this step by step guide is definitely what you want. This one e
Mythos Doping
Price: $3.99 USD. Words: 9,940. Language: German. Published: April 11, 2011 by Parodos Verlag. Categories: Nonfiction » Sports & outdoor recreation » Sports training
»Doping« ist ein Mythos, insofern der Begriff überhaupt nocht nicht klar definiert ist. Matthias Heitmann setzt in der zwischen Heuchelei und Hysterie, Legalität und Legitimität, sportlichem Fairnessgedanken und institutioneller Willkür festgefahrenen Doping-Diskussion neue, unerwartete Impulse.
The Breathing Book: 
11 Exercises to Increase Relaxation, Reduce Stress, and Improve Physical Performance
Price: $3.99 USD. Words: 15,000. Language: English. Published: January 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Sports training
The Breathing Book is an accessible, easy to understand, insightful and practical handbook of 11 breathing exercises that can help anyone increase relaxation, reduce stress, and improve physical performance, whether in activities of daily life, work, or fitness training.
How I improved My Marathon Time from 2:55 to 2:26 in 17 Weeks
Price: $2.50 USD. Words: 3,210. Language: English. Published: November 4, 2017. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
I was able to cut 29 minutes from the time I ran last year! This should be a great testimony in itself of the effectiveness of the training I went through and I do believe it is going to work for anyone who is interested in improving their marathon times drastically.

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