Nonfiction » Sports & outdoor recreation » Sports training

Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
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Price: Free! Words: 2,640. Language: English. Published: April 29, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle Build muscle and torch fat with Cross Training today! Included is some basic information regarding Cross Training and 35+ workouts to get you going. These workouts are quick and can be performed anywhere, no more excuses! Let's build the body of your dreams today.
3: Something to Marathon
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Price: Free! Words: 5,490. Language: English. Published: December 6, 2010. Category: Nonfiction » Sports & outdoor recreation » Sports training
A hilarious story of an individuals quest to become a marathon runner. Through trial and error, and process of elimination, the author finally get's it right! Best of all it's a true story. It's complete with training tips and resources that should help make your marathon or half marathon training experience enjoyable.
Running Notes: A Memo To Non-Runners
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Price: $0.99 USD. Words: 3,600. Language: English. Published: February 23, 2009. Category: Nonfiction » Sports & outdoor recreation » Sports training
This is not a book about becoming the best runner. It is a paper about becoming a cool and joyful person by using running as your tool.
Secrets of the Superhuman Food Pyramid: Lose Fat, Build Muscle & Defy Aging With The World's Healthiest Food Pyramid
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Series: Secrets of the Superhuman Food Pyramid, Book 1. Price: Free! Words: 24,540. Language: English. Published: October 6, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
Running Easy - Beginner Marathon Guide
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You set the price! Words: 116,030. Language: English. Published: November 16, 2010. Category: Nonfiction » Sports & outdoor recreation » Sports training
Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you.
Come Run with Me
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Series: Running. Price: $2.99 USD. Words: 9,510. Language: English. Published: April 7, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
Paul Graziano set a new personal half marathon record by 34 minutes following this plan. First time and seasoned runners are discovering an unprecedented appreciation when reading and running any part of Come Run with Me.
The Summer Dance Intensive Handbook: How to Choose the Best Program for Your Child and Help Your Dancer Get the Most Out of the Experience
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Price: $2.99 USD. Words: 13,320. Language: English. Published: June 21, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
(1.00 from 1 review)
Thousands of girls and boys attend summer dance intensives every year. Choosing the right one and preparing for it can prove a stressful experience -- until the creation of this handbook. Prepared by the mother of a male dancer who has "been there and done that," this handbook offers practical advice for parents and dancers.
Minimalist Running Shoes
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Price: $2.99 USD. Words: 28,370. Language: English. Published: December 27, 2010. Category: Nonfiction » Sports & outdoor recreation » Sports training
The Natural Running Revolution Has Started Learn how to use minimalist running shoes as tools for improving your running form and run injury-free for life. Understand what the latest footwear technologies offer and decide which works for your situation. Learn what's wrong with traditional running shoes and how you can prevent injuries in the future. Run Natural. Run Free.
Advanced Paintball Tactics - Fire, Movement, Ambush, Offense, Defense, Night
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Price: $0.99 USD. Words: 26,120. Language: English. Published: December 25, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
This manual assumes you are beyond the beginner stage and are ready to enter the realm of advanced, small-unit paintball tactics. This manual contains the guidelines to form and train a paintball team that will be coordinated, cohesive and controlled, in all paintball situations. Your team’s players will move and act in unison. They will work together to achieve the common purpose; victory.
Fit Couple - ChristiaMien
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Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Most basic tips, tricks and advice to get the body you always wanted...
A Complete Guide to Dominating Obstacle Racing
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Price: $2.99 USD. Words: 18,390. Language: English. Published: April 13, 2014. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Everything you need to know to succeed in Tough Mudder! Obstacle strategy, gear recommendations, and many tips and tricks.
Running Speed
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Series: Running. Price: $2.99 USD. Words: 10,820. Language: English. Published: November 3, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
This is an innovative running program to improve your results at the finish line in the 10k, half marathon, and full marathon. While sharing humorous moments and having life changing experiences Dr. Fiedler placed 2nd and then 1st in his age group within 2 weeks time in the half marathon when following this plan.
5K Training Guide-Running with Dogs
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Price: $1.99 USD. Words: 15,200. Language: English. Published: October 9, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
The 5K Training Guide Running with Dogs was written for those looking to run their very first 5K or for those who are more experienced and need some coaching for their dog. This is a step by step guide with dog training tips for every workout.
181 dni do nowej sylwetki
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Price: $1.99 USD. Words: 7,610. Language: Polish. Published: August 15, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports coaching
Chcesz schudnąć? Wymodelować sylwetkę? Nabrać siły czy może pozbyć się zadyszki, która dopada Cię po przebiegnięciu pięćdziesięciu metrów do przystanku autobusowego? Ta książka wprowadzi cię w inny świat. Świat zdrowego odżywiania się i treningów. Odpowiedz sobie na pytanie - czy jesteś gotowy na zmianę swojego życia na lepsze?
The Kalenjin; The Athletic Tribe Of The World
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Price: $2.60 USD. Words: 14,010. Language: English. Published: March 1, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
This book is about the Kalenjin peoples and their athletic brigade of youths. Studies have been carried out, but this book without mentioning a lot, lays the foundation for understanding into the insite concerning the women and men of the field who come from this tribe. Scholars have established that the Kalenjin belonged to the Military clan of the Pharoes. The past that brings the present.
Soccer for Beginners - Learn The Rules Of The Soccer Game
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Price: $2.99 USD. Words: 10,940. Language: English. Published: June 16, 2014. Category: Nonfiction » Sports & outdoor recreation » Football & rugby
Learn the basics, improve your game knowledge, and reach your soccer playing goals. Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. This simple, clear, authoritative approach will broaden one’s knowledge and increase one’s enjoyment of the world's most widely played sport.
The Darkest Hour
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Series: Running. Price: $2.99 USD. Words: 10,890. Language: English. Published: December 15, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
A story of preparing and running the full marathon that resulted in a first place age group finish.
Exo-Kinetics: Explosive Performance and Training Primer
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Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
Bodybuilding
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You set the price! Words: 23,300. Language: American English. Published: June 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports training
Many people don´t know what´s the real world of bodybuilding it´s supposed that all is about steroids and vanity but bodybuilding beyond the routines, work outs and diets. This book wants to show the beauty of sport in several aspects.
Fitness Für Freunde - Ein ehrliches Fitnessprogramm von Freunden für Freunde
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You set the price! Words: 3,590. Language: German. Published: February 22, 2013 by inspiriert Verlag e.K.. Category: Nonfiction » Sports & outdoor recreation » Sports training
Auf 40 Seiten findest du, ohne großes blabla, die Übungen und Ernährungstipps, die den Unterschied machen und Dir helfen z.B. solche Ziele zu erreichen: - Dein Gewicht zu reduzieren und es dauerhaft zu halten - störende fettpolster an unliebsamen, hartnäckigen stellen abzubauen - Deine Körpermuskulatur zu definieren - Muskelmasse aufzubauen - Deinen Traumkörper aus dir herauszuschälen