Nonfiction » Sports & outdoor recreation » Sports training

Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
Price: Free! Words: 2,640. Language: English. Published: April 29, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Sports & outdoor recreation » Sports training
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle Build muscle and torch fat with Cross Training today! Included is some basic information regarding Cross Training and 35+ workouts to get you going. These workouts are quick and can be performed anywhere, no more excuses! Let's build the body of your dreams today.
Secrets of the Superhuman Food Pyramid: Lose Fat, Build Muscle & Defy Aging With The World's Healthiest Food Pyramid
Series: Secrets of the Superhuman Food Pyramid, Book 1. Price: Free! Words: 24,540. Language: English. Published: October 6, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
3: Something to Marathon
Price: Free! Words: 5,490. Language: English. Published: December 6, 2010. Categories: Nonfiction » Sports & outdoor recreation » Sports training
A hilarious story of an individuals quest to become a marathon runner. Through trial and error, and process of elimination, the author finally get's it right! Best of all it's a true story. It's complete with training tips and resources that should help make your marathon or half marathon training experience enjoyable.
Running Easy - Beginner Marathon Guide
You set the price! Words: 116,030. Language: English. Published: November 16, 2010. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you.
Fit Couple - ChristiaMien
Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
Most basic tips, tricks and advice to get the body you always wanted...
Exo-Kinetics: Explosive Performance and Training Primer
Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
Muscle Gaining Mystery
You set the price! Words: 25,860. Language: English. Published: February 17, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
It is a complete guide for everyone, who is really serious about doing bodybuilding. All the 3 key factors of gaining muscle mass - training, food and muscle recovery methods are explained in the ebook.
Bodybuilding
You set the price! Words: 23,300. Language: American English. Published: June 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Many people don´t know what´s the real world of bodybuilding it´s supposed that all is about steroids and vanity but bodybuilding beyond the routines, work outs and diets. This book wants to show the beauty of sport in several aspects.
Train
Price: Free! Words: 1,380. Language: English. Published: June 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Sports & outdoor recreation » Sports training
A one-week kick-start training program for The Female Athlete struggling with an eating disorder.