Nonfiction » Sports & outdoor recreation » Sports training

Breve Guida alla Preparazione della Maratona
By Antonio Sferra
Price: $0.99 USD. Words: 7,600. Language: Italian. Published: February 21, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Tutti possono partecipare ad una maratona? Perchè cimentarsi in una simile sfida? Come farcela? In questa breve guida l'autore condivide la sua esperienza personale di partecipazione a decine di maratone, fornendo consigli agli aspiranti maratoneti in tutti gli aspetti che una maratona porta in sé. Quali indumenti scegliere, come allenarsi, come alimentarsi e quando fermarsi.
Fitness Für Freunde - Ein ehrliches Fitnessprogramm von Freunden für Freunde
By Nicco Krezdorn
You set the price! Words: 3,610. Language: German. Published: February 22, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports training
Auf 40 Seiten findest du, ohne großes blabla, die Übungen und Ernährungstipps, die den Unterschied machen und Dir helfen z.B. solche Ziele zu erreichen: - Dein Gewicht zu reduzieren und es dauerhaft zu halten - störende fettpolster an unliebsamen, hartnäckigen stellen abzubauen - Deine Körpermuskulatur zu definieren - Muskelmasse aufzubauen - Deinen Traumkörper aus dir herauszuschälen
Bosý Posol
By Peter Fabok
You set the price! Words: 5,650. Language: Slovak. Published: July 20, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports training
Cesta prirodzeného pohybu je cesta: - bosá - uvoľnená - bezprostredná - sústredená - radostná - zdraviu prospešná - kontinuálna Je cestou rešpektu. Je cestou zdokonaľovania. Je cestou pre každého z nás. Prirodzená skromnosť je cestou a bosé nohy jej symbolom
Advanced Paintball Tactics - Fire, Movement, Ambush, Offense, Defense, Night
By Gerald M. Chicalo
Price: $0.99 USD. Words: 26,120. Language: English. Published: December 25, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
This manual assumes you are beyond the beginner stage and are ready to enter the realm of advanced, small-unit paintball tactics. This manual contains the guidelines to form and train a paintball team that will be coordinated, cohesive and controlled, in all paintball situations. Your team’s players will move and act in unison. They will work together to achieve the common purpose; victory.
3: Something to Marathon
By Michael Leonard
Price: Free! Words: 5,490. Language: English. Published: December 6, 2010. Category: Nonfiction » Sports & outdoor recreation » Sports training
A hilarious story of an individuals quest to become a marathon runner. Through trial and error, and process of elimination, the author finally get's it right! Best of all it's a true story. It's complete with training tips and resources that should help make your marathon or half marathon training experience enjoyable.
Running Easy - Beginner Marathon Guide
By Craig Blewett
You set the price! Words: 116,030. Language: English. Published: November 16, 2010. Category: Nonfiction » Sports & outdoor recreation » Sports training
Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you.
Running Notes: A Memo To Non-Runners
By Daniel Vaarik
Price: $0.99 USD. Words: 3,600. Language: English. Published: February 23, 2009. Category: Nonfiction » Sports & outdoor recreation » Sports training
This is not a book about becoming the best runner. It is a paper about becoming a cool and joyful person by using running as your tool.