Nonfiction » Sports & outdoor recreation » Sports training

The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 6,270. Language: English. Published: April 10, 2015 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as:- Barbells Dumbbells Exercise bench Pull-up bars Kettlebells …and many more. Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.
The Ultimate BodyWeight Workout: 50+ Advanced Body Weight Strength Training Exercises Exposed (Book One)
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,870. Language: English. Published: April 10, 2015 by Yap Kee Chong. Category: Nonfiction » Sports & outdoor recreation » Sports training
This book is aimed to present 50+ Advanced Body Weight Strength Training Exercises. It contains detailed step by step instructions on how to do each of the exercises. This book also explores the modified forms of some body weight exercises that are being used in sports training. Enjoy reading!
How to Be an Ace Best Athlete: Best Peak Performance Secrets Every Aspiring Athlete Should Know
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Price: $2.99 USD. Words: 16,310. Language: English. Published: April 4, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
Alert: This report could turn you into a world-class athlete in no time! “Revealed! Top Secrets on How You Can Possess the Exceptional Physique and Abilities Needed to Excel in Your Favorite Sports, and be the Athlete of Your Dreams!” See for yourself How to Be an Ace Best Athlete and Discover Best Peak Performance Secrets Every Aspiring Athlete Should Know.
Exo-Kinetics: Explosive Performance and Training Primer
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Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
How to Putt Like a Machine
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Price: $0.99 USD. Words: 4,880. Language: English. Published: January 20, 2015. Category: Nonfiction » Sports & outdoor recreation » Golf
Do you suffer from the yips or constant three putts? Is your putting stroke inconsistent? If you are looking to improve your work on the greens, the tips and drills outlined in this book are bound to help you master putting mechanics.
HIIT - The 20-Minute Dream Body with High Intensity Interval Training
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Price: $2.99 USD. Words: 17,240. Language: English. Published: December 25, 2014 by James Wilson. Category: Nonfiction » Sports & outdoor recreation » Sports training
Are you looking for a way to QUICKLY LOSE FAT and GET FIT? If so, High Intensity Interval Training is exactly what you are looking for! It is not just a fad workout regimen, it is a real lifestyle change, a way to change how you think about your body, your fat, and your abilities. To start Transforming Your Body and Your Mind, get your copy of HIIT today!
Fit Couple - ChristiaMien
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Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Most basic tips, tricks and advice to get the body you always wanted...
Soccer for Beginners - Learn The Rules Of The Soccer Game
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Price: $2.99 USD. Words: 10,940. Language: English. Published: June 16, 2014. Category: Nonfiction » Sports & outdoor recreation » Football & rugby
Learn the basics, improve your game knowledge, and reach your soccer playing goals. Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. This simple, clear, authoritative approach will broaden one’s knowledge and increase one’s enjoyment of the world's most widely played sport.
Smoothies for Golfers: Recipes and Nutrition Plan for Supporting the Golfer's Optimum Health, Focus and Performance
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Price: $2.99 USD. Words: 9,860. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Golf
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day
Juices for Golfers: Juicer Recipes and Nutrition Guide to Achieveing Maximum Focus, Performance and Drive for Today's Golfer
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Price: $2.99 USD. Words: 8,770. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Golf
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day
30 Chin-Ups in 30 Days!: The Illustrated Step-by-Step Guide to Fast Muscle and Strength Gains Using Your Own Bodyweight
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Price: $2.99 USD. Words: 3,030. Language: English. Published: May 18, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
If you are seeking a way to build your strength and get a large, defined upper back and arms in the process, then look no further. Grant Michaels's chin-up workout book has all of your answers. He understands the importance of the chin-up in any workout routine. If you have been searching for a way to begin resistance training, then this step by step guide is definitely what you want. This one e
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
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Price: Free! Words: 2,640. Language: English. Published: April 29, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle Build muscle and torch fat with Cross Training today! Included is some basic information regarding Cross Training and 35+ workouts to get you going. These workouts are quick and can be performed anywhere, no more excuses! Let's build the body of your dreams today.
21 Days to Bigger Arms: The Illustrated Guide to the Top 5 Arm Exercises and the ONLY Arms Workout You Need for Big Arms, Fast
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Price: $2.99 USD. Words: 3,550. Language: English. Published: April 23, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
After 21 days of using this guide, you should definitely have figured out how to make a real difference on your arm mass. This workout is a jumping off point that will give you many starter points that you probably would have never realized on your own. You will be ready to tackle more exercises as well as progressively increase your weight lifting amount.
A Complete Guide to Dominating Obstacle Racing
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Price: $2.99 USD. Words: 18,390. Language: English. Published: April 13, 2014. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Everything you need to know to succeed in Tough Mudder! Obstacle strategy, gear recommendations, and many tips and tricks.
The Kalenjin; The Athletic Tribe Of The World
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Price: $2.60 USD. Words: 14,010. Language: English. Published: March 1, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
This book is about the Kalenjin peoples and their athletic brigade of youths. Studies have been carried out, but this book without mentioning a lot, lays the foundation for understanding into the insite concerning the women and men of the field who come from this tribe. Scholars have established that the Kalenjin belonged to the Military clan of the Pharoes. The past that brings the present.
100 Bowling Tips - Ways To Improve Your Bowling Game
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Price: $1.99 USD. Words: 6,810. Language: English. Published: October 17, 2013. Category: Nonfiction » Sports & outdoor recreation » Bowling
100 Bowling Tips to help you improve your bowling game!
Fitness Für Freunde - Ein ehrliches Fitnessprogramm von Freunden für Freunde
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You set the price! Words: 3,590. Language: German. Published: February 22, 2013 by inspiriert Verlag e.K.. Category: Nonfiction » Sports & outdoor recreation » Sports training
Auf 40 Seiten findest du, ohne großes blabla, die Übungen und Ernährungstipps, die den Unterschied machen und Dir helfen z.B. solche Ziele zu erreichen: - Dein Gewicht zu reduzieren und es dauerhaft zu halten - störende fettpolster an unliebsamen, hartnäckigen stellen abzubauen - Deine Körpermuskulatur zu definieren - Muskelmasse aufzubauen - Deinen Traumkörper aus dir herauszuschälen
181 dni do nowej sylwetki
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Price: $1.99 USD. Words: 7,610. Language: Polish. Published: August 15, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports coaching
Chcesz schudnąć? Wymodelować sylwetkę? Nabrać siły czy może pozbyć się zadyszki, która dopada Cię po przebiegnięciu pięćdziesięciu metrów do przystanku autobusowego? Ta książka wprowadzi cię w inny świat. Świat zdrowego odżywiania się i treningów. Odpowiedz sobie na pytanie - czy jesteś gotowy na zmianę swojego życia na lepsze?
The Darkest Hour
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Series: Running. Price: $2.99 USD. Words: 10,890. Language: English. Published: December 15, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
A story of preparing and running the full marathon that resulted in a first place age group finish.
Running Speed
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Series: Running. Price: $2.99 USD. Words: 10,820. Language: English. Published: November 3, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
This is an innovative running program to improve your results at the finish line in the 10k, half marathon, and full marathon. While sharing humorous moments and having life changing experiences Dr. Fiedler placed 2nd and then 1st in his age group within 2 weeks time in the half marathon when following this plan.