Nonfiction » Sports & outdoor recreation » Sports training

The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 6,270. Language: English. Published: April 10, 2015 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as:- Barbells Dumbbells Exercise bench Pull-up bars Kettlebells …and many more. Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.
The Ultimate BodyWeight Workout: 50+ Advanced Body Weight Strength Training Exercises Exposed (Book One)
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,870. Language: English. Published: April 10, 2015 by Yap Kee Chong. Category: Nonfiction » Sports & outdoor recreation » Sports training
This book is aimed to present 50+ Advanced Body Weight Strength Training Exercises. It contains detailed step by step instructions on how to do each of the exercises. This book also explores the modified forms of some body weight exercises that are being used in sports training. Enjoy reading!
How to Be an Ace Best Athlete: Best Peak Performance Secrets Every Aspiring Athlete Should Know
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Price: $2.99 USD. Words: 16,310. Language: English. Published: April 4, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
Alert: This report could turn you into a world-class athlete in no time! “Revealed! Top Secrets on How You Can Possess the Exceptional Physique and Abilities Needed to Excel in Your Favorite Sports, and be the Athlete of Your Dreams!” See for yourself How to Be an Ace Best Athlete and Discover Best Peak Performance Secrets Every Aspiring Athlete Should Know.
Exo-Kinetics: Explosive Performance and Training Primer
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Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
How to Putt Like a Machine
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Price: $0.99 USD. Words: 4,880. Language: English. Published: January 20, 2015. Category: Nonfiction » Sports & outdoor recreation » Golf
Do you suffer from the yips or constant three putts? Is your putting stroke inconsistent? If you are looking to improve your work on the greens, the tips and drills outlined in this book are bound to help you master putting mechanics.
HIIT - The 20-Minute Dream Body with High Intensity Interval Training
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Price: $2.99 USD. Words: 17,240. Language: English. Published: December 25, 2014 by James Wilson. Category: Nonfiction » Sports & outdoor recreation » Sports training
Are you looking for a way to QUICKLY LOSE FAT and GET FIT? If so, High Intensity Interval Training is exactly what you are looking for! It is not just a fad workout regimen, it is a real lifestyle change, a way to change how you think about your body, your fat, and your abilities. To start Transforming Your Body and Your Mind, get your copy of HIIT today!
The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 6,650. Language: English. Published: December 1, 2014 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.
Steel Grip: The Science of True Grip Strength
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Price: $5.99 USD. Words: 11,160. Language: English. Published: October 31, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
Steel Grip: The Science of True Grip Strength was designed for beginners and intermediate resistance training practitioners who wish to focus on conditioning and strengthening their fingers, wrists, and forearm muscles for enhanced gripping power.
Fit Couple - ChristiaMien
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Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Most basic tips, tricks and advice to get the body you always wanted...
Top Athletes Conditions
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Price: $4.99 USD. Words: 5,360. Language: English. Published: July 14, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
20 most common sports ailments happen to be and then provide some advice on what you can do to prevent them and treat them.
Soccer for Beginners - Learn The Rules Of The Soccer Game
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Price: $2.99 USD. Words: 10,940. Language: English. Published: June 16, 2014. Category: Nonfiction » Sports & outdoor recreation » Football & rugby
Learn the basics, improve your game knowledge, and reach your soccer playing goals. Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. This simple, clear, authoritative approach will broaden one’s knowledge and increase one’s enjoyment of the world's most widely played sport.
Smoothies for Golfers: Recipes and Nutrition Plan for Supporting the Golfer's Optimum Health, Focus and Performance
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Price: $2.99 USD. Words: 9,860. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Golf
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day
Juices for Golfers: Juicer Recipes and Nutrition Guide to Achieveing Maximum Focus, Performance and Drive for Today's Golfer
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Price: $2.99 USD. Words: 8,770. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Golf
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day
30 Chin-Ups in 30 Days!: The Illustrated Step-by-Step Guide to Fast Muscle and Strength Gains Using Your Own Bodyweight
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Price: $2.99 USD. Words: 3,030. Language: English. Published: May 18, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
If you are seeking a way to build your strength and get a large, defined upper back and arms in the process, then look no further. Grant Michaels's chin-up workout book has all of your answers. He understands the importance of the chin-up in any workout routine. If you have been searching for a way to begin resistance training, then this step by step guide is definitely what you want. This one e
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
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Price: Free! Words: 2,640. Language: English. Published: April 29, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle Build muscle and torch fat with Cross Training today! Included is some basic information regarding Cross Training and 35+ workouts to get you going. These workouts are quick and can be performed anywhere, no more excuses! Let's build the body of your dreams today.
Penn State Nittany Lions: Free at Last in 2014
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Price: $3.99 USD. Words: 16,400. Language: English. Published: April 29, 2014. Category: Nonfiction » Law » Administrative Law & Regulatory Practice
Asks readers’ help to free Penn State University from unfair NCAA sanctions. Continued search for the truth about what went wrong in the NCAA procedures and actions toward the Penn State University Community is essential. The nature of the misdeeds by the NCAA toward Penn State University are placed in historical context and the basis for overturning the NCAA actions and statements is laid.
21 Days to Bigger Arms: The Illustrated Guide to the Top 5 Arm Exercises and the ONLY Arms Workout You Need for Big Arms, Fast
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Price: $2.99 USD. Words: 3,550. Language: English. Published: April 23, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
After 21 days of using this guide, you should definitely have figured out how to make a real difference on your arm mass. This workout is a jumping off point that will give you many starter points that you probably would have never realized on your own. You will be ready to tackle more exercises as well as progressively increase your weight lifting amount.
A Complete Guide to Dominating Obstacle Racing
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Price: $2.99 USD. Words: 18,390. Language: English. Published: April 13, 2014. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Everything you need to know to succeed in Tough Mudder! Obstacle strategy, gear recommendations, and many tips and tricks.
The Kalenjin; The Athletic Tribe Of The World
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Price: $2.60 USD. Words: 14,010. Language: English. Published: March 1, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
This book is about the Kalenjin peoples and their athletic brigade of youths. Studies have been carried out, but this book without mentioning a lot, lays the foundation for understanding into the insite concerning the women and men of the field who come from this tribe. Scholars have established that the Kalenjin belonged to the Military clan of the Pharoes. The past that brings the present.
Breve Guida alla Preparazione della Maratona
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Price: $5.00 USD. Words: 7,600. Language: Italian. Published: February 21, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Tutti possono partecipare ad una maratona? Perchè cimentarsi in una simile sfida? Come farcela? In questa breve guida l'autore condivide la sua esperienza personale di partecipazione a decine di maratone, fornendo consigli agli aspiranti maratoneti in tutti gli aspetti che una maratona porta in sé. Quali indumenti scegliere, come allenarsi, come alimentarsi e quando fermarsi.