Nonfiction » Sports & outdoor recreation » Sports training

The Little Book of Sports
Price: $0.99 USD. Words: 7,130. Language: English. Published: August 17, 2016. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching, Nonfiction » Sports & outdoor recreation » Sports training
This book contains proven steps and strategies for athletes and sports coaches on how to be successful. We’ll discuss the development of talented athletes, their training and the different stages of learning; the kind of training athletes need to improve their performances and why they should stop listening to their coaches at some point. Lastly we will look at how to use variation and creativity.
100 Bodybuilding Tips - TRX Suspension Training
Price: $2.99 USD. Words: 14,050. Language: English. Published: August 1, 2016. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » Body art
Nowadays, everybody wants to keep fit and healthy to walk around with an attractive body. All the same, most of the individuals do not get sufficient time to join training courses and visit a gymnasium. To make up for this issue, they may look for workout equipment that may assist them in losing a considerable amount of weight and getting in shape at home. This ebook can help build your muscles.
El secreto de aumentar la flexibilidad en inclinaciones hacia delante
Price: $0.99 USD. Words: 3,800. Language: Spanish. Published: May 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Sports & outdoor recreation » Sports training
Cómo lograr el aumento de flexibilidad en las inclinaciones hacía delante más rápido y sin dañarse
Bootcamp Bikini Body Challenge
Price: $3.00 USD. Words: 440. Language: English. Published: March 9, 2016. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This Bootcamp Bikini Body Challenge will change your life, will change the way you see yourself and feel about yourself but not only that but also 
provides you a new perspective on life.
Injury-Proof Your Run: Your Guide to Faster, Healthier, and Happier Running
Price: $5.99 USD. Words: 5,800. Language: English. Published: November 30, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
Whether you’re a runner or a triathlete, Injury-Proof Your Run contains the expert advice you need for faster, healthier and happier running. This is a must-read for both runners who want to become faster and for runners who are injury-prone.
Balancing the Equation
Price: $14.99 USD. Words: 19,570. Language: English. Published: November 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The handstand is one of the most simple, yet one of the most humbling, skills in the span of the physical arts. This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Train
Price: Free! Words: 1,380. Language: English. Published: June 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Sports & outdoor recreation » Sports training
A one-week kick-start training program for The Female Athlete struggling with an eating disorder.
Daily Lessons
Price: $4.99 USD. Words: 7,430. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Designed for coaches who want to incorporate lessons of character into their daily practice plans.
Kettlebell: How To Perform Simple High Level Kettlebell Sculpting Moves (Top 30 Express Kettlebell Workout Revealed!)
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 8,280. Language: English. Published: April 20, 2015 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
Core Kettlebell Moves The countdown begins here, and it shall start with moves that focus on shredding your core. Before starting your workout routine, however, make sure you do a three or five minute warm-up. These are simple movements that can slowly bring your heart rate up and warm-up your muscles, like walk-ing, stretching, and jumping jacks.
The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 6,270. Language: English. Published: April 10, 2015 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as:- Barbells Dumbbells Exercise bench Pull-up bars Kettlebells …and many more. Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.
The Ultimate BodyWeight Workout: 50+ Advanced Body Weight Strength Training Exercises Exposed (Book One)
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,870. Language: English. Published: April 10, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » Exercise
This book is aimed to present 50+ Advanced Body Weight Strength Training Exercises. It contains detailed step by step instructions on how to do each of the exercises. This book also explores the modified forms of some body weight exercises that are being used in sports training. Enjoy reading!
How to Be an Ace Best Athlete: Best Peak Performance Secrets Every Aspiring Athlete Should Know
Price: $2.99 USD. Words: 16,310. Language: English. Published: April 4, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » healthy living
Alert: This report could turn you into a world-class athlete in no time! “Revealed! Top Secrets on How You Can Possess the Exceptional Physique and Abilities Needed to Excel in Your Favorite Sports, and be the Athlete of Your Dreams!” See for yourself How to Be an Ace Best Athlete and Discover Best Peak Performance Secrets Every Aspiring Athlete Should Know.
Exo-Kinetics: Explosive Performance and Training Primer
Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
Exo-Kinetics: A Guide to Explosive Performance and Training
Price: Free! Words: 6,950. Language: English. Published: January 23, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This book will change your entire perspective on explosiveness in sports.
How to Putt Like a Machine
Price: $1.99 USD. Words: 4,880. Language: English. Published: January 20, 2015. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Sports & outdoor recreation » Sports training
Do you suffer from the yips or constant three putts? Is your putting stroke inconsistent? If you are looking to improve your work on the greens, the tips and drills outlined in this book are bound to help you master putting mechanics.
The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 6,650. Language: English. Published: December 1, 2014 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.
Steel Grip: The Science of True Grip Strength
Price: $2.99 USD. Words: 11,160. Language: English. Published: October 31, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Steel Grip: The Science of True Grip Strength was designed for beginners and intermediate resistance training practitioners who wish to focus on conditioning and strengthening their fingers, wrists, and forearm muscles for enhanced gripping power.
Fit Couple - ChristiaMien
Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
Most basic tips, tricks and advice to get the body you always wanted...
Top Athletes Conditions
Price: $4.99 USD. Words: 5,360. Language: English. Published: July 14, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sociology of Sports
20 most common sports ailments happen to be and then provide some advice on what you can do to prevent them and treat them.
Soccer for Beginners - Learn The Rules Of The Soccer Game
Price: $2.99 USD. Words: 10,940. Language: English. Published: June 16, 2014. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby, Nonfiction » Sports & outdoor recreation » Sports training
Learn the basics, improve your game knowledge, and reach your soccer playing goals. Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. This simple, clear, authoritative approach will broaden one’s knowledge and increase one’s enjoyment of the world's most widely played sport.

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