Nonfiction » Sports & outdoor recreation » Sports training

Exo-Kinetics: Explosive Performance and Training Primer
Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
Perder peso en una semana
Price: Free! Words: 9,240. Language: Spanish. Published: January 28, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » healthy living
-Con los ejercicios descritos en este libro puedes adelgazar desde el primer día. -En las dos primeras sesiones desaparecerá la grasa de tu abdomen, algo muy molesto ya que es llevar una mochila sobre tu estómago. -El cuerpo humano está diseñado para moverse de forma armónica y si lo mueves de esa manera conseguirás un cuerpo perfecto.
Lose weight in a week
Price: Free! Words: 8,910. Language: English. Published: January 28, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » healthy living
With the exercises described in this book you can lose weight from day one. -about 5 kg in a week without effort. -In The first two sessions will disappear fat in your abdomen, very annoying as it is carrying a backpack on your stomach. -The Human body is designed to move in harmony and if you move it that way get a perfect body.
Exo-Kinetics: A Guide to Explosive Performance and Training
Price: $5.99 USD. Words: 6,950. Language: English. Published: January 23, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This book will change your entire perspective on explosiveness in sports.
How to Putt Like a Machine
Price: $1.99 USD. Words: 4,880. Language: English. Published: January 20, 2015. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Sports & outdoor recreation » Sports training
Do you suffer from the yips or constant three putts? Is your putting stroke inconsistent? If you are looking to improve your work on the greens, the tips and drills outlined in this book are bound to help you master putting mechanics.
HIIT - The 20-Minute Dream Body with High Intensity Interval Training
Price: $3.87 USD. Words: 17,240. Language: English. Published: December 25, 2014 by James Wilson. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Weightlifting
Are you looking for a way to QUICKLY LOSE FAT and GET FIT? If so, High Intensity Interval Training is exactly what you are looking for! It is not just a fad workout regimen, it is a real lifestyle change, a way to change how you think about your body, your fat, and your abilities. To start Transforming Your Body and Your Mind, get your copy of HIIT today!
The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 6,650. Language: English. Published: December 1, 2014 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.
Steel Grip: The Science of True Grip Strength
Price: $2.99 USD. Words: 11,160. Language: English. Published: October 31, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Steel Grip: The Science of True Grip Strength was designed for beginners and intermediate resistance training practitioners who wish to focus on conditioning and strengthening their fingers, wrists, and forearm muscles for enhanced gripping power.
Fit Couple - ChristiaMien
Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
Most basic tips, tricks and advice to get the body you always wanted...
Top Athletes Conditions
Price: $4.99 USD. Words: 5,360. Language: English. Published: July 14, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sociology of Sports
20 most common sports ailments happen to be and then provide some advice on what you can do to prevent them and treat them.
Soccer for Beginners - Learn The Rules Of The Soccer Game
Price: $2.99 USD. Words: 10,940. Language: English. Published: June 16, 2014. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby, Nonfiction » Sports & outdoor recreation » Sports training
Learn the basics, improve your game knowledge, and reach your soccer playing goals. Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. This simple, clear, authoritative approach will broaden one’s knowledge and increase one’s enjoyment of the world's most widely played sport.
Smoothies for Golfers: Recipes and Nutrition Plan for Supporting the Golfer's Optimum Health, Focus and Performance
Price: $2.99 USD. Words: 9,860. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Sports & outdoor recreation » Sports training
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day
Juices for Golfers: Juicer Recipes and Nutrition Guide to Achieveing Maximum Focus, Performance and Drive for Today's Golfer
Price: $2.99 USD. Words: 8,770. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Sports & outdoor recreation » Sports training
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day
30 Chin-Ups in 30 Days!: The Illustrated Step-by-Step Guide to Fast Muscle and Strength Gains Using Your Own Bodyweight
Price: $2.99 USD. Words: 3,030. Language: English. Published: May 18, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
If you are seeking a way to build your strength and get a large, defined upper back and arms in the process, then look no further. Grant Michaels's chin-up workout book has all of your answers. He understands the importance of the chin-up in any workout routine. If you have been searching for a way to begin resistance training, then this step by step guide is definitely what you want. This one e
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
Price: Free! Words: 2,640. Language: English. Published: April 29, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Sports & outdoor recreation » Sports training
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle Build muscle and torch fat with Cross Training today! Included is some basic information regarding Cross Training and 35+ workouts to get you going. These workouts are quick and can be performed anywhere, no more excuses! Let's build the body of your dreams today.
Penn State Nittany Lions: Free at Last in 2014
Price: $3.99 USD. Words: 16,400. Language: English. Published: April 29, 2014. Categories: Nonfiction » Law » Administrative Law & Regulatory Practice, Nonfiction » Sports & outdoor recreation » Sports training
Asks readers’ help to free Penn State University from unfair NCAA sanctions. Continued search for the truth about what went wrong in the NCAA procedures and actions toward the Penn State University Community is essential. The nature of the misdeeds by the NCAA toward Penn State University are placed in historical context and the basis for overturning the NCAA actions and statements is laid.
21 Days to Bigger Arms: The Illustrated Guide to the Top 5 Arm Exercises and the ONLY Arms Workout You Need for Big Arms, Fast
Price: $2.99 USD. Words: 3,550. Language: English. Published: April 23, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
After 21 days of using this guide, you should definitely have figured out how to make a real difference on your arm mass. This workout is a jumping off point that will give you many starter points that you probably would have never realized on your own. You will be ready to tackle more exercises as well as progressively increase your weight lifting amount.
A Complete Guide to Dominating Obstacle Racing
Price: $2.99 USD. Words: 18,390. Language: English. Published: April 13, 2014. Categories: Nonfiction » Sports & outdoor recreation » Extreme sports, Nonfiction » Sports & outdoor recreation » Sports training
Everything you need to know to succeed in Tough Mudder! Obstacle strategy, gear recommendations, and many tips and tricks.
The Kalenjin; The Athletic Tribe Of The World
Price: $2.00 USD. Words: 14,010. Language: English. Published: March 1, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sports Psychology
This book is about the Kalenjin peoples and their athletic brigade of youths. Studies have been carried out, but this book without mentioning a lot, lays the foundation for understanding into the insite concerning the women and men of the field who come from this tribe. Scholars have established that the Kalenjin belonged to the Military clan of the Pharoes. The past that brings the present.
Breve Guida alla Preparazione della Maratona
Price: $5.00 USD. Words: 7,600. Language: Italian. Published: February 21, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
Tutti possono partecipare ad una maratona? Perchè cimentarsi in una simile sfida? Come farcela? In questa breve guida l'autore condivide la sua esperienza personale di partecipazione a decine di maratone, fornendo consigli agli aspiranti maratoneti in tutti gli aspetti che una maratona porta in sé. Quali indumenti scegliere, come allenarsi, come alimentarsi e quando fermarsi.