Nonfiction » Sports & outdoor recreation » Sports training

Exo-Kinetics: Ode to the Barbell Back Squat
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Price: Free! Words: 240. Language: English. Published: March 3, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
In the Pantheon of Barbell Exercises, the Back Squat is Zeus. This is a brief but profound demonstration of why the Barbell Back Squat is so exceptional.
The Horse Racing Play it right
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Price: $1.49 USD. Words: 49,070. Language: English. Published: February 27, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
This is not a book which would provide a magical band to be a winner at grand stand. This would walk you through the process of learning to pick a winner, day after day, and race after race. The Horse racing is not about picking winners only, it’s also about winning. Selecting winners from race cards and placing your bets for your selections to win is quite challenging, but more challenging is,
Muscle Gaining Mystery
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You set the price! Words: 25,860. Language: English. Published: February 17, 2015. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
It is a complete guide for everyone, who is really serious about doing bodybuilding. All the 3 key factors of gaining muscle mass - training, food and muscle recovery methods are explained in the ebook.
Exo-Kinetics: Explosive Performance and Training Primer
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Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
Exo-Kinetics: A Guide to Explosive Performance and Training
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Price: $15.99 USD. Words: 6,950. Language: English. Published: January 23, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports training
This book will change your entire perspective on explosiveness in sports.
The Sports Motivation Master Plan
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Price: $6.24 USD. Words: 74,140. Language: British English. Published: January 23, 2015. Category: Nonfiction » Sports & outdoor recreation » Sports coaching
Lee Ness’ Sports Motivation Master Plan helps you create your own route map to success. From picking your dream and learning from the greats through getting motivated and dealing with obstacles, the Master Plan is there for you no matter what your sport. If you want to be the best in your sport, no matter what it is, then you need the Sports Motivation Master Plan.
How to Putt Like a Machine
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Price: $0.99 USD. Words: 4,880. Language: English. Published: January 20, 2015. Category: Nonfiction » Sports & outdoor recreation » Golf
Do you suffer from the yips or constant three putts? Is your putting stroke inconsistent? If you are looking to improve your work on the greens, the tips and drills outlined in this book are bound to help you master putting mechanics.
HIIT - The 20-Minute Dream Body with High Intensity Interval Training
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Price: $2.99 USD. Words: 17,240. Language: English. Published: December 25, 2014 by James Wilson. Category: Nonfiction » Sports & outdoor recreation » Sports training
Are you looking for a way to QUICKLY LOSE FAT and GET FIT? If so, High Intensity Interval Training is exactly what you are looking for! It is not just a fad workout regimen, it is a real lifestyle change, a way to change how you think about your body, your fat, and your abilities. To start Transforming Your Body and Your Mind, get your copy of HIIT today!
The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 6,650. Language: English. Published: December 1, 2014 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.
Steel Grip: The Science of True Grip Strength
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Price: $5.99 USD. Words: 11,160. Language: English. Published: October 31, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
Steel Grip: The Science of True Grip Strength was designed for beginners and intermediate resistance training practitioners who wish to focus on conditioning and strengthening their fingers, wrists, and forearm muscles for enhanced gripping power.
Secrets of the Superhuman Food Pyramid: Lose Fat, Build Muscle & Defy Aging With The World's Healthiest Food Pyramid
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Series: Secrets of the Superhuman Food Pyramid, Book 1. Price: Free! Words: 24,540. Language: English. Published: October 6, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
Fit Couple - ChristiaMien
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Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Most basic tips, tricks and advice to get the body you always wanted...
Top Athletes Conditions
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Price: $4.99 USD. Words: 5,360. Language: English. Published: July 14, 2014. Category: Nonfiction » Sports & outdoor recreation » Sports training
20 most common sports ailments happen to be and then provide some advice on what you can do to prevent them and treat them.
Soccer for Beginners - Learn The Rules Of The Soccer Game
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Price: $2.99 USD. Words: 10,940. Language: English. Published: June 16, 2014. Category: Nonfiction » Sports & outdoor recreation » Football & rugby
Learn the basics, improve your game knowledge, and reach your soccer playing goals. Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. This simple, clear, authoritative approach will broaden one’s knowledge and increase one’s enjoyment of the world's most widely played sport.
Smoothies for Golfers: Recipes and Nutrition Plan for Supporting the Golfer's Optimum Health, Focus and Performance
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Price: $2.99 USD. Words: 9,860. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Golf
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day
Juices for Golfers: Juicer Recipes and Nutrition Guide to Achieveing Maximum Focus, Performance and Drive for Today's Golfer
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Price: $2.99 USD. Words: 8,770. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Golf
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day
30 Chin-Ups in 30 Days!: The Illustrated Step-by-Step Guide to Fast Muscle and Strength Gains Using Your Own Bodyweight
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Price: $2.99 USD. Words: 3,030. Language: English. Published: May 18, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
If you are seeking a way to build your strength and get a large, defined upper back and arms in the process, then look no further. Grant Michaels's chin-up workout book has all of your answers. He understands the importance of the chin-up in any workout routine. If you have been searching for a way to begin resistance training, then this step by step guide is definitely what you want. This one e
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
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Price: Free! Words: 2,640. Language: English. Published: April 29, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle Build muscle and torch fat with Cross Training today! Included is some basic information regarding Cross Training and 35+ workouts to get you going. These workouts are quick and can be performed anywhere, no more excuses! Let's build the body of your dreams today.
Penn State Nittany Lions: Free at Last in 2014
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Price: $3.99 USD. Words: 16,400. Language: English. Published: April 29, 2014. Category: Nonfiction » Law » Administrative Law & Regulatory Practice
Asks readers’ help to free Penn State University from unfair NCAA sanctions. Continued search for the truth about what went wrong in the NCAA procedures and actions toward the Penn State University Community is essential. The nature of the misdeeds by the NCAA toward Penn State University are placed in historical context and the basis for overturning the NCAA actions and statements is laid.
21 Days to Bigger Arms: The Illustrated Guide to the Top 5 Arm Exercises and the ONLY Arms Workout You Need for Big Arms, Fast
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Price: $2.99 USD. Words: 3,550. Language: English. Published: April 23, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
After 21 days of using this guide, you should definitely have figured out how to make a real difference on your arm mass. This workout is a jumping off point that will give you many starter points that you probably would have never realized on your own. You will be ready to tackle more exercises as well as progressively increase your weight lifting amount.