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Raw Muscularity by Steve Davis & Dennis B. Weis
Price: $7.99 USD. Words: 14,460. Language: English. Published: March 11, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports nutrition
Steve Davis, known for his flawless proportions, magical symmetry and total muscularity, achieved amazing muscular condition in 1980. Steve tells you how he did it in this book. He gives the exact sets and reps, exercises and the precise nutrition he used to achieve this “Raw Muscularity.” Thanks to Dennis B. Weis Steve’s story of how he achieved his remarkable physique condition comes to light.
Eating the Vince Gironda Way by Greg Sushinsky
Price: $3.99 USD. Words: 4,150. Language: English. Published: February 28, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Sports & outdoor recreation » Weightlifting
Many bodybuilders understand bits and pieces of Vince Gironda’s nutrition, but this article helps tie together the principles. Experienced bodybuilders who read this often gain a better understanding of how to apply Vince’s ideas on nutrition to their own eating. Lots of great info packed into a few pages! This article is a little gem. Approximately 8 typed pages, 4,000 words
The Complete Bodybuilding Beginner's Guide to Body Transformation by James Morris
Price: $1.99 USD. Words: 12,170. Language: Australian English. Published: July 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports nutrition
This beginner's guide to bodybuilding and resistance training will teach you the essential body transformation principles employed by experienced trainers, nutritionists and physique athletes world-wide. The weight training programs and nutritional guidance contained in this book guarantee that you will burn fat, build muscle and start sculpting the body you've always wanted today!
Applied Nutrition for the Newcomer by Razique M.
Price: $14.50 USD. Words: 14,790. Language: English. Published: June 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
So you’ve decided to take control of your diet in order to lose weight or put on muscle. Congratulation on taking this first step towards better fitness. Although making this decision is an important part of your fitness journey, your journey had just begun. As with any project, beginning your fitness project requires discipline, organization and patience. But...where is one to even begin ?
21 Days to a Bigger Chest: The Illustrated Guide to the Best Chest Exercises and the ONLY Chest Workout You Need for Adding Mass and Developing Big Pecs, Fast by Grant Michaels
Price: $2.99 USD. Words: 3,930. Language: English. Published: April 23, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports nutrition
With this guide you will get a combination of presses, squats, rows, push-ups, chin-ups, curls, dips, and extensions to make an incredible difference on the overall size of your arm muscles.
1 Month...To Be Fit! by Razique M.
Price: $9.90 USD. Words: 2,280. Language: English. Published: December 6, 2013. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Self-improvement » Personal Growth / General
Did you always want to reclaim your life? Do something and live it fully? Have you ever dreamed of accomplishing something big? Improve your sport performance or to be leaner? This is not just an e-book. It's a way of thinking and managing your life. You will be guided from start to end and you will be more energetic, more athletic and more determined to take control of your own life...
The worlds easiest book on sports nutrition for able boded and disabled athletes by MSc BSc Dip Andrew Gee
Price: Free! Words: 12,210. Language: English. Published: November 13, 2013. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Health, wellbeing, & medicine » Nutrition
A 50 page ebook on everything you need to know for sports nutrition whether you are an able boded or disabled athlete (includes sample meal plans for able boded athletes). Information like carb requirements, protein requirements, esoteric sport supplements and performance enhancers, a complete A-Z of sports nutrition supplements, and information. All written by an MSc qualified Nutritionist.
Ez történik, ha nem eszel by Sandor Kiss
Price: $0.99 USD. Words: 1,410. Language: Hungarian. Published: April 21, 2013. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
Az újságokban is 1200-1600 kalóriás étrendeket hirdetnek csodaszerként, ami leginkább csak a következő nagyobb hízást segíti elő, ezzel együtt pedig hormonális betegségek egész sora zúdulhat az emberek nyakába. Egyszerű példákkal magyarázva, most megtudhatod mire, hogy reagál a tested!
Bodybuilding Recipes: Breakfast Lunch And Diner Made Simple by Alex Ciupitu
You set the price! Words: 3,470. Language: English. Published: November 23, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Sports & outdoor recreation » Sports nutrition
If your tired of eating same old chicken and rice, this recipe book provides you with a simple yet delicious alternative.
What is in Energy Drinks by Max Alina
Price: $0.99 USD. Words: 2,360. Language: English. Published: November 6, 2012. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Health, wellbeing, & medicine » Vitamins
Are you craving for a chemical that eats holes in your brain? Is your life boring and you are in need of a death from a sudden heart attack ? Do you like spending money on fixing cavities in you mouth and would love to join the growing number of people with cardiovascular diseases? If this is sounds like you then - get your energy drink today! It may provide all those things that you are dre
Matevo®, invecchiamento e forza questioni risolte by Bartolomeo Davide Bertinetto
Price: Free! Words: 5,150. Language: Italian. Published: October 8, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
Le capacità di recupero fisico vengono enfatizzate alla massima potenza grazie ad un allenamento davvero essenziale, che riduce al minimo sprechi di risorse e tempo. Non sarà difficile vedere raddoppiare o triplicare il livello di forza anche negli atleti già avanzati. La filosofia del fare tanto con poco di Matevo® è qui esasperata al massimo, grazie al digiuno e dieta fruttariana.