Nonfiction » Self-improvement » Healthy aging

Nice Thing 'Bout Getting Old(er) a Beginner's View
By Felipe Adan Lerma
Price: Free! Words: 28,180. Language: English. Published: December 22, 2011. Category: Nonfiction » Self-improvement » Healthy aging
Compilation of articles, posts, reviews, and creative work, organized from postings on my website, exploring some "nice things" about getting old(er). Basic fitness information is reviewed, as are senior related DVDs and articles. Original poetry samples, exploring subjects from the perspective of extended time, are also presented. A fully linkable inside index is included for easy navigation.
Tao Te Ching: Lao Tzu's Timeless Classic for Today
By David Tuffley
Price: $1.99 USD. Words: 12,480. Language: English. Published: September 30, 2010 by Altiora Publications. Category: Nonfiction » Self-improvement » Healthy aging
The Tao Te Ching was written 2,500 years ago. Its longevity is due to the power and simplicity of its message. This edition presents this timeless message in plain English for all to understand. This book exercises a powerfully transformative effect on those who contemplate it. Let it do so for you.
Mind-ing Your Body - Mending Your Cravings
By Arlene Unger, PhD
Price: $2.99 USD. Words: 8,340. Language: English. Published: June 14, 2010 by Real Psych Solutions. Category: Nonfiction » Self-improvement » Healthy aging
The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.
Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise
By James Bogash, DC
Price: $0.99 USD. Words: 5,420. Language: English. Published: December 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In this book on fighting obesity, you are going to learn: 1. Little known factors that will make it difficult to lose weight if you are not aware of them 2. Simple, little known tools to increase your odds of achieving and maintaining weight loss 3. Tricks to stop the cycle and keep your family from starting a lifelong battle against obesity
Quantum Walking to Fitness
By Tobias Robison
Price: $0.99 USD. Words: 7,090. Language: English. Published: February 7, 2012. Category: Nonfiction » Self-improvement » Healthy aging
(5.00 from 2 reviews)
Quantum Walking to Fitness tells you how to become more fit and healthy by working short walks into your daily life. Quantum Walking is simple, engaging exercise that you will always be able to do. This short book tells you how to determine your own personal quantum, how to count your walks, and even how to “act,” when you don’t want your coworkers to know that you are exercising.
Have you seen my…umm….. Memory?
By Miller Caldwell
Price: $3.99 USD. Words: 22,720. Language: English. Published: March 2, 2010 by M-y Books. Category: Nonfiction » Education and Study Guides » Test preparation
A delightful concoction of self-help tips for those of all ages suffering from occasional or regular memory lapses. The author's personal medical history is bound together by a fascinating and rib-tickling insight into the strengths and weaknesses of the human memory. An ideal companion when the memory begins to slip. PS Check out my Memory Poetry too....
The Healthy Man Handbook
By Robert Kaplan
Price: $2.99 USD. Words: 16,150. Language: English. Published: March 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
About the Healthy Man Handbook My name is Rob Kaplan and I’ve been obsessed with health and weight issues since I was very young. I was a “chubby kid” until the age of fifteen. The food choices that I see people making everyday shocks and saddens me. That’s why I wrote The “Healthy Man Handbook”. It’s for all of us out there struggling to keep our body's healthy, both inside and out.
The Art of Successful Retirement
By Roger Mayes
Price: Free! Words: 61,230. Language: English. Published: October 1, 2012. Category: Nonfiction » Self-improvement » Healthy aging
retirement today offers unprecedented opportunities for personal growth and improved quality of life. however many people experience retirement as a time of stress and uncertainty. this book examines why this should be, and how to use this understanding to plan and actively live a retirement which enhances overall life experience, rather than being a time of passive decline into old age.
Memories, Musings and Mystics
By Galina Coffey-Lewis
Price: $3.50 USD. Words: 27,140. Language: English. Published: September 14, 2010. Category: Nonfiction » Self-improvement » Healthy aging
Galina Coffey-Lewis is the author of six books including the Canadian bestseller Be Restored to Health and Healing Thoughts for Wounded Hearts. She has written extensively about healing of the whole person and the healing journey many people take in their spiritual search for meaning.
What's on the Menu? Steps to Healing & Breakthrough
By Carl Mathis
Price: $1.99 USD. Words: 13,040. Language: English. Published: November 3, 2010. Category: Nonfiction » Self-improvement » Healthy aging
Have you ever found yourself saying, “If I could only find a solution to deal with these symptoms from the infirmity in my body, I would have a better chance of fulfilling my heart’s desire”? Ever felt like all inspiration and hope was lost? There is a full-proof plan that is guaranteed not to fail you. It’s time to put the plan into action. So ask yourself, “What’s on the Menu?”
Retirement Living Guide for Senior Citizens
By Linda Richard
Price: $2.99 USD. Words: 13,680. Language: English. Published: July 29, 2011. Category: Nonfiction » Self-improvement » Healthy aging
Retirement Living Guide for Senior Citizens has the information you need to make wise decisions for retirement. This retirement guide contains valuable information about Social Security, money management, Internet safety, and economical and green living, with a variety of sources for additional reading and review.
Terry Talks #3: Teeth, Dentists, Dentures
By Terrance L. Weber
Series: Terry Talks, Book 2. Price: $1.99 USD. Words: 16,400. Language: English. Published: March 12, 2012. Category: Nonfiction » Self-improvement » Healthy aging
Dentists, Teeth, Dentures…Terry Talks to you about your dentist, your teeth and your dentures. I can't help but wonder why it is people never talk about teeth or trips to the dentist? We all have problems with our teeth. We all try to have an attractive smile. A beautiful smile can only be achieved when you have good looking teeth, therefore proper care of teeth should be a top priority for all.
A TTY Communication Book
By Linda Meckler
Price: $5.00 USD. Words: 2,610. Language: English. Published: February 19, 2011. Category: Nonfiction » Self-improvement » Healthy aging
Do you have any idea how frustrating it is to not be able to communicate with anyone? Not your family or friends or necessary business calls, let alone an emergency. This book is for people who can’t use the phone and can’t communicate with the outside world.
How To Find Your Perfect Juice Machine
By Oran Kangas
You set the price! Words: 4,450. Language: English. Published: May 4, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
(5.00 from 2 reviews)
Fruits & vegetables are inherently nutritious. But most nutrients are locked away in the plant's cell walls. The juicing machine breaks down those walls, producing maximum nutrition in a "pre-digested" form. Learn: the many categories available, 3 best types of juicers, features to look for, & how to select the best juicer. Get a juicer for a healthier life. Get this book to get the right juicer.
Changes Before The Change (Womens Health Menopause)
By Ruth Ford Elward
Price: $2.99 USD. Words: 33,760. Language: English. Published: February 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Hot flashes, mood swings, excessive blushing, lifeless hair, dry skin, these are just a few of the signs that you are moving into the next phase of life. The hormone levels start to fluctuate affecting your skin, hair and body so be prepared and understand the most common concerns of women. By taking steps now, you can look in the mirror and marvel at how well you look. The key is to start NOW!
Health Guide
By Beinsa Douno
Price: $5.99 USD. Words: 105,990. Language: English. Published: April 21, 2013 by Astrala Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Man’s health depends on the following four things: the power of his soul, the goodness of his soul, the brightness of his mind and the mildness of his heart. In order one to gain these qualities, he shall have knowledge. Everybody has a soul, a heart and a mind, but not everybody has managed to develop such qualities in himself, which to make him healthy.
Method Aging and The Infinite Game
By Charles Webb
Price: $0.99 USD. Words: 9,820. Language: English. Published: February 15, 2011. Category: Nonfiction » Self-improvement » Healthy aging
You are a verb not a noun. You can be viewed as a fictitious character and your functional age as a changeable construct. Both can be re-written, re-produced and re-performed using the techniques of Cinemorphics presented in METHOD AGING and The Infinite Game.
Groundhog Day Diet
By Glenn Vogelsang
Price: $1.33 USD. Words: 880. Language: English. Published: July 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A daily diet plan that can be used and enjoyed everyday at low expense and low preparation time and low culinary skills. This diet is a permanent lifestyle change that will help someone achieve ideal weight and also help people with diabetes maintain excellent diabetic control and allow those at risk for cardiac disease to maintain a low risk of coronary artery disease.
METHOD AGING and Improvisational Longevity
By Charles Webb
Price: $0.99 USD. Words: 9,310. Language: English. Published: January 30, 2011. Category: Nonfiction » Self-improvement » Healthy aging
You are a verb not a noun. You can be viewed as a fictitious character and your functional age as a changeable construct. Both can be re-written, re-produced and re-performed using the techniques of Cinemorphics presented in METHOD AGING and Improvisational Longevity.
The Little Book Of Youthfulness
By Mochira Jackson
Price: $0.99 USD. Words: 5,980. Language: English. Published: October 29, 2013 by Angelfish eBooks. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Here are some facts about aging that may surprise you... * Expensive face creams are not that much better than cheaper alternatives * Creams containing collagen will not restructure your skin - these ingredients are unable to penetrate underneath the surface. * The major causes of aging are UVA rays and stress. * You can prevent, or even reverse, aging by changing your state of mind.