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Nonfiction » Self-improvement » Healthy aging

Rapid Weight Loss - Lose 20 lbs in 20 days.
Price: $2.99 USD. Words: 25,920. Language: British English. Published: March 1, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
It took me five months of determined research to figure out how the body loses weight. I found the answer about a month ago. Once I found it, I dropped a pound a day. I started at 170 lbs.I am now 133 lbs. This is not a diet book. It is a book that tells you how the body works. Yes, it tells you about food, about medication, and it gives you data on what you should weigh, and more.
Eye Exercises
Price: Free! Words: 1,230. Language: English. Published: January 18, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Self-improvement » Healthy aging
Like any other muscle in the body, your eyes need regular exercise to keep them healthy. Eye exercises will strengthen weak eye muscles, improving blood circulation and muscle tone. Your eye muscles should be tone in order to achieve the sharpest vision possible, with help from glasses and contacts, if needed. This toning helps to minimize eye strain,
Second Chance
Price: $4.97 $3.98 USD. (20% off until April 15!) Words: 57,540. Language: English. Published: January 12, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
What would you do if you find out less than 30% of your organs functioned normally whilst the overwhelming majority of them were in appalling conditions? After long term suffering from dozens of serious disorders, Gang Luo managed to surprise everyone with his healthy glow and decades-younger appearance on the way to his eighties and became the envy of his, and the younger, generation.
Kissed By Death: The Update (PDF)
Price: Free! Words: 41,910. Language: English. Published: December 5, 2018. Categories: Nonfiction » Self-improvement » Healthy aging
“Kissed by Death: The Update” is now free for all heart failure patients. The book is based on the authors own sixteen year story with Congestive Heart Failure. The book has been rewritten to focus on three heart studies that used the Mediterranean Diet + olive oil + walnuts in their research studies. Less
1588 Mental Triggers to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
Price: $4.99 USD. Words: 111,320. Language: English. Published: November 18, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Self-improvement » Healthy aging
Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss. Quick effects. Some people reported beneficial effects from the very next day. However, ... (find out more)
Forget What You Think You Know About Dementia
Price: $4.99 USD. Words: 34,970. Language: English. Published: September 6, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia, Nonfiction » Self-improvement » Healthy aging
It's time we forget what we THINK we know about dementia and start saving our minds. This book provides newly discovered information regarding dementia. Also includes links to get additional information, helpful tips and treatment options for dementia patients. Whether it is you or someone you love diagnosed with dementia, I encourage you to read this book and take it seriously.
Exercise: The 21-Day Exercise Challenge: Learn How to Make Exercise a Daily Habit in Just 21 Days
Price: $4.99 USD. Words: 7,910. Language: English. Published: January 25, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Healthy aging
Are you tired of being lazy, out of shape and lacking energy? Are you ready to understand and dis-empower your excuses, start taking care of yourself and to move that body of yours as a daily habit? Learn how to make and keep exercise an enjoyable part of your lifestyle TODAY! Are you ready to take the challenge?
Выбираю молодость
Price: $3.99 USD. Words: 28,480. Language: Russian. Published: November 28, 2017. Categories: Fiction » Classics, Nonfiction » Self-improvement » Healthy aging
В книге даны реалистичные методики омоложения
Ya me jubilé,¿ahora qué hago?
Price: $2.99 USD. Words: 29,240. Language: Spanish. Published: November 1, 2017 by Editorialimagen.com. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Self-improvement » Personal Growth / General
Después de llegar a la edad de jubilación ¿Cómo podemos ser útiles y aún tener metas por alcanzar? Lo invito a re-descubrir el sentido de su vida. Dios es el único que conoce el “hasta cuándo”. Este libro lo invita a reflexionar sobre esta etapa de la vida tan especial para que los días futuros sean provechosos y de gran satisfacción.
Getting Older Staying Young
Price: $4.99 USD. Words: 51,190. Language: English. Published: August 31, 2017 by Austin Macauley. Categories: Nonfiction » Self-improvement » Healthy aging
Your old age should be a new age. Make the most of your tomorrows by making the most of today. You're over the hill – past it. If you are not past it, you're rapidly approaching whatever the "it" is. The idea of this book is to shuffle the "it" a little bit further into the future, to prolong the vigour and energy you may already possess.
The Itty Bitty Retirement Book for the nearly and newly retired
Price: $2.99 USD. Words: 4,610. Language: English. Published: July 31, 2017. Categories: Nonfiction » Self-improvement » Healthy aging
Your Amazing Itty Bitty® Retirement Book 15 Essential Tips for You, the Nearly and Newly Retired. Every day 10,000 people retire. After spending decades working, they are shocked to face the personal challenges of their lives’ next phase. In this tip-infused Itty Bitty Book, Mary Helen Conroy guides you through the process of retirement, to help you enjoy your bonus years.
Get the Skinny
Price: $2.99 USD. Words: 12,950. Language: English. Published: July 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Healthy aging
Get the Skinny debunks the myths and promotes the practices that contribute to healthy living. Kimberley tackles frequently asked questions such as: * Does muscle change into fat when I stop exercising? * Will lifting weights make women bulk up? * Should I take vita min supplements? * Is a flat stomach a realistic goal? * Can I still exercise after an injury? And many more!
Seniors On The Move
Price: $4.99 USD. Words: 27,660. Language: English. Published: June 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The keys to longevity and quality of life center around a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp. The human body is a master of adaptation. It has an uncanny way of sensing positive changes in lifestyle that require the mind to stay sharp and body ready for action. It's never too late to improve.
Body and Balance - Relaxation - Yoga Nidra
Price: Free! Words: 1,650. Language: English. Published: March 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Healthy aging
Jill Healy-Quintard of Body and Balance guides you through the simple exercise of relaxation or Yoga Nidra
Ever Young
Price: $3.99 USD. Words: 6,330. Language: English. Published: November 4, 2016. Categories: Nonfiction » Self-improvement » Healthy aging
The aging process is not always a pretty sight.  It causes changes that affect you internally as well as externally.  The two places that they are noticeable are the hair and the skin.  You can also feel a difference in your tissues and cells, but you won’t see them.  However, you may feel them inside your body.  When you age, it affects each cell in your body.
Coconut Oil: 16 Amazing Coconut Oil Uses for Weight Loss, Stress Relief, Energy and Beauty
Price: $4.99 USD. Words: 5,470. Language: English. Published: October 24, 2016 by Amazing Publisher. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Healthy aging
This book will introduce you to coconut oils and show you why they have gain popularity. The book will teach you the sixteen main benefits of coconut oils and finish off with a few more uses of coconut oils. You will no longer have to worry about your weight, stress, health and your youthful looks after reading this e-book.
Aging and the Art of Buoyancy
Price: $3.99 USD. Words: 57,700. Language: English. Published: September 22, 2016. Categories: Nonfiction » Self-improvement » Healthy aging
Aging and the Art of Buoyancy illuminates the importance of living in the moment, unconditional acceptance of universal truths, awareness, observation, personal choice, independence and awakening to the natural powers of healing we all possess. It is a work that will open your eyes and fill your heart with hope, purpose, serenity and the urgency to fully exist healthfully in each moment of life.
Live a Happier and Longer Life
Price: $2.99 USD. Words: 32,360. Language: English. Published: September 11, 2016. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » healthy living
The book discusses the ways to live happier with less stress and laughing more about life. It isn’t hard to accomplish this and is very basic. No special foods, exercises, medications, etc. are required. Easy low stress level living is require.
The Kind of Old Man I Want to Be: A paradigm for 65 and beyond
Price: $0.99 USD. Words: 46,100. Language: English. Published: August 26, 2016. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Religion & Spirituality » Christian Life / General
Every day 10,000 people in the US turn 65 and most are without a paradigm for being content if they do not have the financial means or health to do what they want to do. Using humorous quotes and illustrations throughout the text, the author draws from a variety of disciplines to present a DIY paradigm for contentment in one’s old age.
I Don’t Want to Age! - A Guide for the Starseeds
Price: $4.99 USD. Words: 21,360. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Everyone would like to be youthful, healthy & beautiful forever! This book explanations why the Starseeds, Generations X, Y & Z, have a fear of getting old & maturing. Discover simple & effective exercises to help keep wrinkles, body fat & grey hairs at bay. Plus discover personal fulfillment. You will find this book informative & life changing, no matter what age you are! A Beacon of Light Book.

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