Nonfiction » Self-improvement » Healthy aging

Lower Your High Blood Pressure Naturally, Without a Prescription
Price: $3.99 USD. Words: 22,060. Language: English. Published: October 27, 2014. Categories: Nonfiction » Self-improvement » Healthy aging
This book Lower Your High Blood Pressure Naturally, Without a Prescription is of interest to anyone with a tendency to high blood pressure and would like to keep their Hypertension under control without resorting to medications.
Embracing the Aging Process
Price: $4.99 USD. Words: 23,020. Language: English. Published: August 25, 2014. Categories: Nonfiction » Self-improvement » Healthy aging
It is impossible to watch TV or read a newspaper without seeing either blatant or subliminal messages that tell us that the world belongs to the young and the beautiful. The overriding messages are that there are remedies that can change the aging process, even using the words – “anti-aging” and that anti-aging is something to fight. The alternative is learning to age consciously.
Vitamin Guide
Price: $2.99 USD. Words: 22,550. Language: English. Published: July 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Vitamins, Nonfiction » Self-improvement » Healthy aging
a full description of all known vitamins and some other micronutrients with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. what are vitamins - do we need vitamins - should we take vitamin supplement s- can vitamins be dangerous - how much vitamins should we take - natural or synthetic vitamins -
Eat Stay Young ... Gorge Your Way To Gorgeousness
Price: $3.99 USD. Words: 4,330. Language: English. Published: June 7, 2014. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
Eat Stay Young is about a few big words ... a long list of great foods ... and a new way to connect to the fantastic anti-aging properties you can find on your plate. You will see that "Gorging your way to Gorgeousness" is simple a matter of switching on to nutrients that can turn back the clock ... and enjoying them in a wide variety of foods ... not just a list of "Top 10 super foods".
Teach Us to Number Our Days: A Compilation of Keys for Adept Aging (2nd ed.)
Series: Soul*Sparks, Book 4. Price: $2.99 USD. Words: 8,550. Language: English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Self-improvement » Personal Growth / General
A provocative compilation of insights on aging with wisdom, gathered from the great traditions of the world, and the insightful thinkers and writers of all ages. Critics laud this small treasure as "deft," "graceful," and "beautiful."
Hot Flashes Cool Insights - Your Fashion, Beauty, Health & Mindset Guide to Menopause.
Price: $3.99 USD. Words: 31,840. Language: English. Published: May 21, 2014. Categories: Nonfiction » Self-improvement » Healthy aging
Laugh your flash off, make fun of menopause! Stop running comparathons. Don't be a hot mess, be a Hot Flashionista. These are just some of the juicy tidbits you will find in Hot Flashes Cool Insights - Your Fashion, Beauty, Health & Mindset Guide to Menopause. A must-read for women at any age. Wake up from the amnesia of your awesomeness! Surrender to a magnificent, mind-blowing change of life.
The A-Z of Natural Skin Care: Take Care Of Your Skin Using Natural, Herbal, Chemical-Free Homemade Treatments
Price: $2.99 USD. Words: 16,770. Language: English. Published: May 15, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Healthy aging
The usage and development of natural ingredients throughout human history The dangers of using manufactured synthetic cosmetics Benefits of relying on nature to get flawless skin A long list of herbs, plant oils, and organic extracts that are good for the skin How to know your skin type
How a 30-minute Memory-Improvement Book Can Save Your Life
Price: Free! Words: 3,160. Language: English. Published: May 6, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Healthy aging
Your brain may be at stake! Imagine putting up hours of recalling a simple story from your childhood, or checking and rechecking your short to do list for the week. Not being able to keep on track with your plans (for the day or so) makes your brain unfit.
The Lifestyles of Long-Lived People
Series: Applied Psychology, Book 23 · Applied Philosophy, Book 15. Price: $4.95 USD. Words: 15,730. Language: English. Published: April 6, 2014 by Altiora Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
It is good news that there are some simple rules that we inherited from our evolutionary past that have been proven to be true for everyone, everywhere; a few rules that you can apply to your life, wherever you live. The guidelines in this eBook are the distilled essence of the long-lived lifestyle, condensed from a multitude of sources across cultures and over many years.
Estrogen: A woman's journey into post menopause
Price: $2.99 USD. Words: 14,320. Language: English. Published: March 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Post menopause is a phase that doctors so often leave out of their talks with us about our health - and yet it is the one phase of life women have in common. It brings with it experiences of exhaustion, memory loss, weight gain, being overwhelmed, and sex isn't as fun any more. This research is designed to help women re-take control of their lives through alternative methods, diet, exercise.
Save Trillions with Universal Health Care: Lose Weight, Save Money and Feel Better with Ultimate Wellness
Price: $3.99 USD. Words: 93,170. Language: English. Published: February 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Self-improvement » Healthy aging
Proposing health care that prioritizes public health and effective prevention, allows freedom of choice for patients and pays for it by charging fees on toxic products and hazardous practices. Informing readers about evidence based health habits to prevent the major lifestyle epidemics of America.
Massage your Hands for Neck and Back Health
Price: $2.99 USD. Words: 1,580. Language: English. Published: January 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Healthy aging
Information on how to massage your hands to promote neck and back health. This is a very simple and effective method that is available to anyone as well as easy to do.
The Little Book Of Youthfulness
Price: $1.49 USD. Words: 6,810. Language: English. Published: October 29, 2013 by Mystical Mindset. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Here are some facts about aging that may surprise you... * Expensive face creams are not that much better than cheaper alternatives * Creams containing collagen will not restructure your skin - these ingredients are unable to penetrate underneath the surface. * The major causes of aging are UVA rays and stress. * You can prevent, or even reverse, aging by changing your state of mind.
Climbing Mountains When You're Over the Hill
Price: $3.99 USD. Words: 34,900. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Millions face a significant life change, some anxiety about the future, dread of growing old, or dissatisfaction with their quality of life. This book shows you that it is never too late, and how to find peace, joy and hope, no matter what your circumstances.
How to Use Your Computer to Keep to a Health Plan
Series: Home Computer Stress, Book 12 · Are You a Mouse or a Man? People with Problems., Book 13 · All Earnest Long's Non-Fiction, Book 12 · You Can Learn To Help Yourself. Price: Free! Words: 13,120. Language: English. Published: August 30, 2013. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Computers and Internet » Desktop applications / spreadsheets
Many have a computer they wish wasn't just a pile of junk or worse caused them problems. Make friends with your computer instead! Wouldn't you just love to use your computer to do something useful such as to help you lose weight? The book talks about word processor and spreadsheet software, its versatility and how you can use it for you and not have it work against you for health plans.
Gym-Free & Gorgeous Cardio: 10 Short, Fun Ways To Burn Fat Fast!
Price: $2.99 USD. Words: 4,080. Language: English. Published: August 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Self-improvement » Healthy aging
If you find it hard to enjoy working out, this is for you. This compact book shows you 10 short and effective ways to make exercise so fun that you even look forward to it.
Gym-Free & Gorgeous: Sculpt A Beautiful You With This 20-Minute Beginner's Workout System Using Nothing But Your Own Bodyweight!
Price: $2.99 USD. Words: 4,400. Language: English. Published: August 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Healthy aging
This workout system is perfect if you’re not very fit yet. In this compact book, you’ll get: (1) a workout plan with just 4 very simple but effective exercises (2) clear exercise photos (3) simple explanation of the 2 types of exercise you need. Warning! Using this system has one serious side effect: you’ll get tight butt, killer thighs and flat abs. If you’re OK with that, grab a copy now.
The Wisdom Way HARMONIC POWER Part I
Price: $4.75 USD. Words: 19,220. Language: English. Published: August 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
The Wisdom Way is your free 141 day guide to looking younger and feeling better.
Health Guide
Price: $5.99 USD. Words: 105,990. Language: English. Published: April 21, 2013 by Astrala Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Self-improvement » Healthy aging
Man’s health depends on the following four things: the power of his soul, the goodness of his soul, the brightness of his mind and the mildness of his heart. In order one to gain these qualities, he shall have knowledge. Everybody has a soul, a heart and a mind, but not everybody has managed to develop such qualities in himself, which to make him healthy.
The Zoomer Philosophy Volume 3
Price: $2.99 USD. Words: 16,950. Language: English. Published: April 10, 2013 by Zoomer Books. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Media mogul Moses Znaimer is leading the movement towards a new attitude towards age and aging. In this 3rd volume of his Zoomer ("Boomer with Zip") Philosophy series, Znaimer addresses head-on those topics familiar to the Boomer generation including the generation war, stereotypes of older people, and the use of cosmetic enhancements to look younger while advocating for the celebration of aging.