Nonfiction » Self-improvement » Healthy aging

Estrogen: A woman's journey into post menopause
Price: $2.99 USD. Words: 14,320. Language: English. Published: March 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Post menopause is a phase that doctors so often leave out of their talks with us about our health - and yet it is the one phase of life women have in common. It brings with it experiences of exhaustion, memory loss, weight gain, being overwhelmed, and sex isn't as fun any more. This research is designed to help women re-take control of their lives through alternative methods, diet, exercise.
Save Trillions with Universal Health Care: Lose Weight, Save Money and Feel Better with Ultimate Wellness
Price: $3.99 USD. Words: 93,170. Language: English. Published: February 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Self-improvement » Healthy aging
Proposing health care that prioritizes public health and effective prevention, allows freedom of choice for patients and pays for it by charging fees on toxic products and hazardous practices. Informing readers about evidence based health habits to prevent the major lifestyle epidemics of America.
Massage your Hands for Neck and Back Health
Price: $2.99 USD. Words: 1,580. Language: English. Published: January 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Healthy aging
Information on how to massage your hands to promote neck and back health. This is a very simple and effective method that is available to anyone as well as easy to do.
The Little Book Of Youthfulness
You set the price! Words: 6,810. Language: English. Published: October 29, 2013 by Mystical Mindset. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Here are some facts about aging that may surprise you... * Expensive face creams are not that much better than cheaper alternatives * Creams containing collagen will not restructure your skin - these ingredients are unable to penetrate underneath the surface. * The major causes of aging are UVA rays and stress. * You can prevent, or even reverse, aging by changing your state of mind.
Climbing Mountains When You're Over the Hill
Price: $3.99 USD. Words: 34,900. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Millions face a significant life change, some anxiety about the future, dread of growing old, or dissatisfaction with their quality of life. This book shows you that it is never too late, and how to find peace, joy and hope, no matter what your circumstances.
How to Use Your Computer to Keep to a Health Plan
Series: Home Computer Stress, Book 12 · Are You a Mouse or a Man? People with Problems., Book 13 · All Earnest Long's Non-Fiction, Book 12 · You Can Learn To Help Yourself, Book 15 · Write Easily and Productively, Book 21. Price: Free! Words: 13,120. Language: English. Published: August 30, 2013. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Computers and Internet » Desktop applications / spreadsheets
Many have a computer they wish wasn't just a pile of junk or worse caused them problems. Make friends with your computer instead! Wouldn't you just love to use your computer to do something useful such as to help you lose weight? The book talks about word processor and spreadsheet software, its versatility and how you can use it for you and not have it work against you for health plans.
Gym-Free & Gorgeous Cardio: 10 Short, Fun Ways To Burn Fat Fast!
Price: $2.99 USD. Words: 4,080. Language: English. Published: August 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Self-improvement » Healthy aging
If you find it hard to enjoy working out, this is for you. This compact book shows you 10 short and effective ways to make exercise so fun that you even look forward to it.
Gym-Free & Gorgeous: Sculpt A Beautiful You With This 20-Minute Beginner's Workout System Using Nothing But Your Own Bodyweight!
Price: $2.99 USD. Words: 4,400. Language: English. Published: August 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Healthy aging
This workout system is perfect if you’re not very fit yet. In this compact book, you’ll get: (1) a workout plan with just 4 very simple but effective exercises (2) clear exercise photos (3) simple explanation of the 2 types of exercise you need. Warning! Using this system has one serious side effect: you’ll get tight butt, killer thighs and flat abs. If you’re OK with that, grab a copy now.
The Wisdom Way HARMONIC POWER Part I
Price: $4.75 USD. Words: 19,220. Language: English. Published: August 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
The Wisdom Way is your free 141 day guide to looking younger and feeling better.
Health Guide
Price: $5.99 USD. Words: 105,990. Language: English. Published: April 21, 2013 by Astrala Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Self-improvement » Healthy aging
Man’s health depends on the following four things: the power of his soul, the goodness of his soul, the brightness of his mind and the mildness of his heart. In order one to gain these qualities, he shall have knowledge. Everybody has a soul, a heart and a mind, but not everybody has managed to develop such qualities in himself, which to make him healthy.
The Zoomer Philosophy Volume 3
Price: $2.99 USD. Words: 16,950. Language: English. Published: April 10, 2013 by Zoomer Books. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Media mogul Moses Znaimer is leading the movement towards a new attitude towards age and aging. In this 3rd volume of his Zoomer ("Boomer with Zip") Philosophy series, Znaimer addresses head-on those topics familiar to the Boomer generation including the generation war, stereotypes of older people, and the use of cosmetic enhancements to look younger while advocating for the celebration of aging.
The Zoomer Philosophy Volume 1
Price: $3.99 USD. Words: 17,430. Language: English. Published: February 25, 2013 by Zoomer Books. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
Media pioneer and visionary Moses Znaimer launches his e-book series with this first volume comprising 10 must-read, byte-sized chapters on the World from a Zoomer point of view. Learn about if retirement can kill you, sex and aging, youth vs. age, how much you should leave for your kids, and many more topics tackling what Znaimer considers the last taboo: age and aging.
The Zoomer Philosophy Volume 2
Price: $2.99 USD. Words: 16,340. Language: English. Published: February 4, 2013 by Zoomer Books. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
Building off the success of Volume 1, Moses Znaimer, media pioneer, creator of Citytv, MuchMusic, Bravo! and Founder of ZoomerMedia Limited launches Volume 2 of his popular eBook series, THE ZOOMER PHILOSOPHY, revealing the secrets and science to living better, longer, healthier, happier, richer, and even sexier, while tackling what Znaimer considers to be the last taboo: age and aging.
Looking Younger -- Living Longer
You set the price! Words: 102,100. Language: English. Published: January 28, 2013 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We want to look better while we live longer. As medical science advances, our chances of living longer increase annually-- if we will only understand what the research says and follow it effectively. Living longer requires both a physical fitness program and a knowledgeable and comprehensive view of eating well, while keeping our weight controlled. And plastic surgery may be another option!
Secrets of a Long & Happy Life
Series: Applied Psychology, Book 15 · Applied Philosophy, Book 12 · Leadership, Book 12. Price: $4.95 USD. Words: 54,800. Language: English. Published: January 24, 2013 by Altiora Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
There is an art and a science to long life and happiness. At the physical level, longevity is about keeping your body flexible and in good working order. Mentally it is keeping your mind clear and sharp, thinking creatively. Spiritually, it is being at peace with your world. Each of these is discussed in detail in this comprehensive how to guide. This might be the most useful book you ever read.
Get Strong & Stay Strong: The Ultimate Home Workout System
Price: $4.95 USD. Words: 9,890. Language: American English. Published: January 8, 2013. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Exercise
The only fitness system you will ever need, period. You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home. This System will work for women and men, teenagers to grandparents. You will not believe how much you will change in the first 30 days.
Stairway to Yoga
Price: $2.99 USD. Words: 11,690. Language: English. Published: December 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Healthy aging
If you would love to practice yoga but can’t imagine doing so because … ... you don't look like the contortionists in the yoga books, ... you don't look like the yoga instructor in the fitness center, and ... you’ve tried a class and it really hurt ... Stairway to Yoga is for you. Whether you’re older, heavier, injured, pregnant, or merely normal, you’ll be able to use stairs to begin a serious
Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise
Price: Free! Words: 6,440. Language: English. Published: December 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
If only weight loss was as simple as “calories in, calories out.” All you’d have to do is cut back on your calories and/or increase your workouts and the weight would melt off. We all know it isn’t that easy. There are hundreds of other factors that go into your current weight. Some are obvious, like the types of food you eat. Some are less obvious like chemicals you are exposed to every day.
I Veri Segreti per Invecchiare Bene
Price: $4.99 USD. Words: 15,820. Language: Italian. Published: November 24, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
L'invecchiamento non è un processo monolitico, a senso unico, di logoramento, dominato dalla perdita, ma è influenzato da variabili complesse che possono, al contrario favorire un invecchiamento di successo. L’età matura deve essere un esempio di realizzazione personale e non di declino. Prendiamo in mano la nostra vecchiaia e facciamone un Capolavoro!
Rimanere Giovani ad ogni Età
Price: $3.00 USD. Words: 6,020. Language: Italian. Published: November 22, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
In una società che rigetta tutto ciò che è appena superato o avvizzito, conservare un aspetto giovane il più a lungo possibile diventa l'imperativo categorico. Niente accelera di più il processo di senescenza quanto la paura stessa di invecchiare!