Nonfiction » Self-improvement » Healthy aging

Vitamin Guide
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Price: $2.99 USD. Words: 22,550. Language: English. Published: July 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Vitamins
a full description of all known vitamins and some other micronutrients with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. what are vitamins - do we need vitamins - should we take vitamin supplement s- can vitamins be dangerous - how much vitamins should we take - natural or synthetic vitamins -
Paris in 5 1/2 Weeks : Around Blvd St-Germain, Small Streets of Paris, Notre Dame - Days 1 & 2
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Price: Free! Words: 2,930. Language: English. Published: June 22, 2014. Category: Nonfiction » Travel » By region
Non-fiction sampler for the series, "Paris in 5 1/2 Days." Features slightly less images, commentary, and links, but follows the full format of the series. * A serial Photo- Memoir. 7 original Paris images. Light commentary with links.
Eat Stay Young ... Gorge Your Way To Gorgeousness
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Price: $3.99 USD. Words: 4,330. Language: English. Published: June 7, 2014. Category: Nonfiction » Self-improvement » Healthy aging
Eat Stay Young is about a few big words ... a long list of great foods ... and a new way to connect to the fantastic anti-aging properties you can find on your plate. You will see that "Gorging your way to Gorgeousness" is simple a matter of switching on to nutrients that can turn back the clock ... and enjoying them in a wide variety of foods ... not just a list of "Top 10 super foods".
Teach Us to Number Our Days: A Compilation of Keys for Adept Aging (2nd ed.)
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Series: Soul*Sparks, Book 4. Price: $2.99 USD. Words: 8,550. Language: English. Published: May 26, 2014. Category: Nonfiction » Self-improvement » Healthy aging
A provocative compilation of insights on aging with wisdom, gathered from the great traditions of the world, and the insightful thinkers and writers of all ages. Critics laud this small treasure as "deft," "graceful," and "beautiful."
Hot Flashes Cool Insights - Your Fashion, Beauty, Health & Mindset Guide to Menopause.
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Price: $3.99 USD. Words: 31,840. Language: English. Published: May 21, 2014. Category: Nonfiction » Self-improvement » Healthy aging
Laugh your flash off, make fun of menopause! Stop running comparathons. Don't be a hot mess, be a Hot Flashionista. These are just some of the juicy tidbits you will find in Hot Flashes Cool Insights - Your Fashion, Beauty, Health & Mindset Guide to Menopause. A must-read for women at any age. Wake up from the amnesia of your awesomeness! Surrender to a magnificent, mind-blowing change of life.
The A-Z of Natural Skin Care: Take Care Of Your Skin Using Natural, Herbal, Chemical-Free Homemade Treatments
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Price: $2.99 USD. Words: 16,770. Language: English. Published: May 15, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Health, wellbeing, & medicine » Healing
The usage and development of natural ingredients throughout human history The dangers of using manufactured synthetic cosmetics Benefits of relying on nature to get flawless skin A long list of herbs, plant oils, and organic extracts that are good for the skin How to know your skin type
How a 30-minute Memory-Improvement Book Can Save Your Life
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Price: Free! Words: 3,160. Language: English. Published: May 6, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Self-improvement » Stress Management
Your brain may be at stake! Imagine putting up hours of recalling a simple story from your childhood, or checking and rechecking your short to do list for the week. Not being able to keep on track with your plans (for the day or so) makes your brain unfit.
A Year of Living Positively, Volume 1
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Price: $3.99 USD. Words: 86,600. Language: English. Published: April 12, 2014. Category: Nonfiction » Biography » Teachers & educators
This is a collection of daily autobiographical blog posts on the theme of living positively.Starting the day after my last birthday, I have written for 120 days straight of blogging so far. My goal of is to complete 365 posts. Through this process of reporting and reflecting, I have begun to develop my own concept of positive thinking and arrived at eight steps to live positively.
The Lifestyles of Long-Lived People
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Series: Applied Psychology, Book 23 ยท Applied Philosophy, Book 15. Price: $1.99 USD. Words: 15,730. Language: English. Published: April 6, 2014 by Altiora Publications. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
It is good news that there are some simple rules that we inherited from our evolutionary past that have been proven to be true for everyone, everywhere; a few rules that you can apply to your life, wherever you live. The guidelines in this eBook are the distilled essence of the long-lived lifestyle, condensed from a multitude of sources across cultures and over many years.
Estrogen: A woman's journey into post menopause
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Price: $2.99 USD. Words: 14,320. Language: English. Published: March 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Post menopause is a phase that doctors so often leave out of their talks with us about our health - and yet it is the one phase of life women have in common. It brings with it experiences of exhaustion, memory loss, weight gain, being overwhelmed, and sex isn't as fun any more. This research is designed to help women re-take control of their lives through alternative methods, diet, exercise.
Save Trillions with Universal Health Care: Transform Obamacare
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Price: $2.99 USD. Words: 37,960. Language: English. Published: February 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Proposing health care that prioritizes public health and effective prevention, allows freedom of choice for patients and pays for it by charging fees on toxic products and hazardous practices. Providing a strategy to transform Obamacare into a better, cheaper universal health care system. Informing readers about evidence based health habits to prevent the major lifestyle epidemics of America.
Massage your Hands for Neck and Back Health
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Price: $2.99 USD. Words: 1,580. Language: English. Published: January 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Information on how to massage your hands to promote neck and back health. This is a very simple and effective method that is available to anyone as well as easy to do.
The Little Book Of Youthfulness
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Price: $1.49 USD. Words: 6,810. Language: English. Published: October 29, 2013 by Angelfish eBooks. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Here are some facts about aging that may surprise you... * Expensive face creams are not that much better than cheaper alternatives * Creams containing collagen will not restructure your skin - these ingredients are unable to penetrate underneath the surface. * The major causes of aging are UVA rays and stress. * You can prevent, or even reverse, aging by changing your state of mind.
Climbing Mountains When You're Over the Hill
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Price: $3.99 USD. Words: 34,900. Language: English. Published: September 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Millions face a significant life change, some anxiety about the future, dread of growing old, or dissatisfaction with their quality of life. This book shows you that it is never too late, and how to find peace, joy and hope, no matter what your circumstances.
Gym-Free & Gorgeous Cardio: 10 Short, Fun Ways To Burn Fat Fast!
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Price: $2.99 USD. Words: 4,080. Language: English. Published: August 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aerobics
If you find it hard to enjoy working out, this is for you. This compact book shows you 10 short and effective ways to make exercise so fun that you even look forward to it.
Gym-Free & Gorgeous: Sculpt A Beautiful You With This 20-Minute Beginner's Workout System Using Nothing But Your Own Bodyweight!
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Price: $2.99 USD. Words: 4,400. Language: English. Published: August 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
This workout system is perfect if you’re not very fit yet. In this compact book, you’ll get: (1) a workout plan with just 4 very simple but effective exercises (2) clear exercise photos (3) simple explanation of the 2 types of exercise you need. Warning! Using this system has one serious side effect: you’ll get tight butt, killer thighs and flat abs. If you’re OK with that, grab a copy now.
The Wisdom Way HARMONIC POWER Part I
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Price: $4.75 USD. Words: 19,220. Language: English. Published: August 2, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The Wisdom Way is your free 141 day guide to looking younger and feeling better.
Health Guide
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Price: $5.99 USD. Words: 105,990. Language: English. Published: April 21, 2013 by Astrala Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Man’s health depends on the following four things: the power of his soul, the goodness of his soul, the brightness of his mind and the mildness of his heart. In order one to gain these qualities, he shall have knowledge. Everybody has a soul, a heart and a mind, but not everybody has managed to develop such qualities in himself, which to make him healthy.
The Zoomer Philosophy Volume 3
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Price: $5.64 USD. Words: 16,950. Language: English. Published: April 10, 2013 by Zoomer Books. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Media mogul Moses Znaimer is leading the movement towards a new attitude towards age and aging. In this 3rd volume of his Zoomer ("Boomer with Zip") Philosophy series, Znaimer addresses head-on those topics familiar to the Boomer generation including the generation war, stereotypes of older people, and the use of cosmetic enhancements to look younger while advocating for the celebration of aging.
Changes Before The Change (Womens Health Menopause)
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Price: $2.99 USD. Words: 33,760. Language: English. Published: February 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Hot flashes, mood swings, excessive blushing, lifeless hair, dry skin, these are just a few of the signs that you are moving into the next phase of life. The hormone levels start to fluctuate affecting your skin, hair and body so be prepared and understand the most common concerns of women. By taking steps now, you can look in the mirror and marvel at how well you look. The key is to start NOW!