Nonfiction » Self-improvement » Healthy aging

How to Use Your Computer to Keep to a Health Plan
Series: Home Computer Stress, Book 12 · Are You a Mouse or a Man? People with Problems., Book 13 · All Earnest Long's Non-Fiction, Book 12. Price: Free! Words: 13,120. Language: English. Published: August 30, 2013. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Computers and Internet » Desktop applications / spreadsheets
Many have a computer they wish wasn't just a pile of junk or worse caused them problems. Make friends with your computer instead! Wouldn't you just love to use your computer to do something useful such as to help you lose weight? The book talks about word processor and spreadsheet software, its versatility and how you can use it for you and not have it work against you for health plans.
Gym-Free & Gorgeous Cardio: 10 Short, Fun Ways To Burn Fat Fast!
Price: $2.99 USD. Words: 4,080. Language: English. Published: August 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Self-improvement » Healthy aging
If you find it hard to enjoy working out, this is for you. This compact book shows you 10 short and effective ways to make exercise so fun that you even look forward to it.
Gym-Free & Gorgeous: Sculpt A Beautiful You With This 20-Minute Beginner's Workout System Using Nothing But Your Own Bodyweight!
Price: $2.99 USD. Words: 4,400. Language: English. Published: August 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Healthy aging
This workout system is perfect if you’re not very fit yet. In this compact book, you’ll get: (1) a workout plan with just 4 very simple but effective exercises (2) clear exercise photos (3) simple explanation of the 2 types of exercise you need. Warning! Using this system has one serious side effect: you’ll get tight butt, killer thighs and flat abs. If you’re OK with that, grab a copy now.
A CHEER-ful Boomer Journey
Price: $9.50 USD. Words: 24,820. Language: English. Published: August 15, 2013. Categories: Essay » Sociology, Nonfiction » Self-improvement » Healthy aging
Longer life expectations will force over 70,000,000 American boomers-plus those already in formal retirement - to ask at some point in time, “What in the world am I going to do with the rest of my life”? This book is a “Boomer Spring Training Manual” providing foundational perspectives, skills, tools, and resources needed to make the next season of life a productive and satisfying life experience.
«Программное обеспечение души женщин, родившихся 22 августа не високосных годов из Каталога человеческих душ». Книга 158.
Price: $39.99 USD. Words: 15,060. Language: Russian. Published: August 11, 2013. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Psychology » Personality
Учёными было сделано открытие: один из древнейших манускриптов оказался каталогом человеческих душ, т.к. в нем досконально описывается структура психики человека («душа»). Автор открытия "Каталога человеческих душ" – А.Н.Давыдов. Оказалось, душа это носитель природного «программного обеспечения» человека. В манускрипте содержатся описания 293 подвидов homo sapiens. Большинство уже расшифрованы.
Harmonic Power Parts II - VI
Price: $9.95 USD. Words: 55,930. Language: English. Published: August 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
An extraordinary book in six life-changing parts. This unique book may well be the best way for you to achieve longevity. Learn how to clean your human antenna, plug in to the Earth's free energy field and charge up to live a longer, healthier life.
The Wisdom Way HARMONIC POWER Part I
Price: $4.75 USD. Words: 19,220. Language: English. Published: August 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
The Wisdom Way is your free 141 day guide to looking younger and feeling better.
Health Guide
Price: $5.99 USD. Words: 105,990. Language: English. Published: April 21, 2013 by Astrala Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Self-improvement » Healthy aging
Man’s health depends on the following four things: the power of his soul, the goodness of his soul, the brightness of his mind and the mildness of his heart. In order one to gain these qualities, he shall have knowledge. Everybody has a soul, a heart and a mind, but not everybody has managed to develop such qualities in himself, which to make him healthy.
The Zoomer Philosophy Volume 3
Price: $2.99 USD. Words: 16,950. Language: English. Published: April 10, 2013 by Zoomer Books. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Media mogul Moses Znaimer is leading the movement towards a new attitude towards age and aging. In this 3rd volume of his Zoomer ("Boomer with Zip") Philosophy series, Znaimer addresses head-on those topics familiar to the Boomer generation including the generation war, stereotypes of older people, and the use of cosmetic enhancements to look younger while advocating for the celebration of aging.
Clean Eating Vegan Guide
Price: $10.00 USD. Words: 3,130. Language: English. Published: April 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Self-improvement » Healthy aging
This book helps to detail the foods that are and are not recommended to eat if you are cleaning up your lifestyle and looking to implement a more healthy whole foods and plant based lifestyle. Included are quotes in regards to why one should eat a clean vegan diet as well as a guide to the amount of protein in certain foods, recipes, a sample meal plan, water recipes and more.
Seeds 4 Change: A Path to Health and Healing
Price: $9.79 USD. Words: 56,190. Language: English. Published: March 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
Seeds 4 Change “Seeds 4 Change” is designed to address many of the factors that are at the root of poor health and disease and to help you find your own path to health and healing. Make an appointment now with yourself to care for your physical, mental, emotional, spiritual, and environmental needs.
The Zoomer Philosophy Volume 1
Price: $3.99 USD. Words: 17,430. Language: English. Published: February 25, 2013 by Zoomer Books. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
Media pioneer and visionary Moses Znaimer launches his e-book series with this first volume comprising 10 must-read, byte-sized chapters on the World from a Zoomer point of view. Learn about if retirement can kill you, sex and aging, youth vs. age, how much you should leave for your kids, and many more topics tackling what Znaimer considers the last taboo: age and aging.
My Self-Healing Experience
Price: $9.99 USD. Words: 3,750. Language: English. Published: February 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Healthy aging
Do you know that all humans possess healing ability? Do you want to be empowered to heal yourself of common illnesses like sore throat, headache etc? If the answer is yes, this ebook is for you! It will guide you step by step for you to conduct and experience healing yourself. Not only that, this ebook also contain information on how you can achieve better health with the help of mother nature.
The Zoomer Philosophy Volume 2
Price: $2.99 USD. Words: 16,340. Language: English. Published: February 4, 2013 by Zoomer Books. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
Building off the success of Volume 1, Moses Znaimer, media pioneer, creator of Citytv, MuchMusic, Bravo! and Founder of ZoomerMedia Limited launches Volume 2 of his popular eBook series, THE ZOOMER PHILOSOPHY, revealing the secrets and science to living better, longer, healthier, happier, richer, and even sexier, while tackling what Znaimer considers to be the last taboo: age and aging.
Looking Younger -- Living Longer
You set the price! Words: 102,100. Language: English. Published: January 28, 2013 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We want to look better while we live longer. As medical science advances, our chances of living longer increase annually-- if we will only understand what the research says and follow it effectively. Living longer requires both a physical fitness program and a knowledgeable and comprehensive view of eating well, while keeping our weight controlled. And plastic surgery may be another option!
Secrets of a Long & Happy Life
Series: Applied Psychology, Book 15 · Applied Philosophy, Book 12 · Leadership, Book 12. Price: $4.95 USD. Words: 54,800. Language: English. Published: January 24, 2013 by Altiora Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
There is an art and a science to long life and happiness. At the physical level, longevity is about keeping your body flexible and in good working order. Mentally it is keeping your mind clear and sharp, thinking creatively. Spiritually, it is being at peace with your world. Each of these is discussed in detail in this comprehensive how to guide. This might be the most useful book you ever read.
Get Strong & Stay Strong: The Ultimate Home Workout System
Price: $4.95 USD. Words: 9,890. Language: American English. Published: January 8, 2013. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Exercise
The only fitness system you will ever need, period. You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home. This System will work for women and men, teenagers to grandparents. You will not believe how much you will change in the first 30 days.
Senior Fitness Training: A guide to a healthier life through exercise
Price: $9.99 USD. Words: 73,430. Language: American English. Published: December 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Healthy aging
If you think of exercise as Mark Twain, who once said, “That when the urge to exercise hits him, he lays down until it passes,” then you are reading the wrong book. However, if you are not amongst this group, then this book will provide insight and guidance into leading a healthier lifestyle of fitness.
Stairway to Yoga
Price: $2.99 USD. Words: 11,690. Language: English. Published: December 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Healthy aging
If you would love to practice yoga but can’t imagine doing so because … ... you don't look like the contortionists in the yoga books, ... you don't look like the yoga instructor in the fitness center, and ... you’ve tried a class and it really hurt ... Stairway to Yoga is for you. Whether you’re older, heavier, injured, pregnant, or merely normal, you’ll be able to use stairs to begin a serious
Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise
Price: Free! Words: 6,440. Language: English. Published: December 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
If only weight loss was as simple as “calories in, calories out.” All you’d have to do is cut back on your calories and/or increase your workouts and the weight would melt off. We all know it isn’t that easy. There are hundreds of other factors that go into your current weight. Some are obvious, like the types of food you eat. Some are less obvious like chemicals you are exposed to every day.