Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control

My 28 Favorite Recipes with Slow Cooker - Weight Watchers Point Plus Value
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Price: $2.99 USD. Words: 4,490. Language: English. Published: December 10, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Here is a collection of my 28 Favorite Slow Cooker Meals. For Weight Watchers, every food has a PointsPlus value. This takes into account the following in our food: Protein, Carbohydrates, Fat, and Fiber content. In this Recipe book, PointPlus values are given for each recipe. The nutritional values are calculated by dietitians using nutrition analysis software. Enjoy.
Keeping It Off: Healthy Plan for Weight Loss (Summer Edition)
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Price: $6.99 USD. Words: 6,270. Language: English. Published: November 25, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Lucy's expertly designed 'Plan for Weight Loss' gives you everything you need to start your weight loss programme. Learn how to lose weight by choosing whole, natural foods and eating them in season. The Diet Meal Plan has handpicked a range of healthy recipes bursting with flavour and teaches you the correct pattern of eating for weight loss.
Losing Weight Without Starving Yourself
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Price: $1.99 USD. Words: 14,840. Language: English. Published: November 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Tired Of Trying To Lose Weight And It Never Works Or You Have To Starve Yourself? Well... Here's A Weight Loss Program That Takes Care Of Your Weight Problem And You Can Still Eat!
30 Daily Tips to Lose Weight
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Price: $1.99 USD. Words: 8,540. Language: British English. Published: November 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Would you like a quick and easy way to lose weight? Well, quick isn't healthy but it is easy to lose weight: make small changes often. In my book, 30 Daily Tips to lose Weight, you can make one change a day for the next month and start losing weight. If you find it hard to make a daily change, you can set the time frame for yourself!
The Beginner’s Guide To The Wheat Free Diet Surprising Reasons Why Wheat Is Bad For You
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Price: $2.99 USD. Words: 6,770. Language: English. Published: September 17, 2013 by LL Pub. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
“The Beginner’s Guide To The Wheat Free Diet” was written to highlight the process that one has to go through in order to make the transition to a wheat free diet.
Green Smoothies - 50 Delicious Green Smoothie Recipes For Instant Energy And Natural Weight Loss
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Price: $3.99 USD. Words: 7,480. Language: English. Published: August 8, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Green smoothies use salad greens and green vegetables along with other fruits to make THE perfect meal replacement or snack. The green smoothie recipes inside this book are chock full of vitamins and minerals plus you’ll find loads of recipes that you’ll want to make time and time again. You won’t simply use this green smoothie book once, this is a book you’ll keep referring back to for years.
Quinoa - The New Superfood: 25 Delicious, Easy To Make Quinoa Recipes
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Price: $3.99 USD. Words: 10,380. Language: English. Published: July 31, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
Quinoa or 'keenwa' is one of the most under rated protein sources in the world. It proudly owns the title of a superfood because of its low carb and high protein levels. You can use it as a grain, but it's actually a seed. This 60 page Quinoa cookbook teaches you about the miracle seed and provides you with a versatile range of 25 quinoa recipes from quick savory snacks to delicious main meals.
Keeping It Off: Healthy Plan for Weight Loss (Winter Edition)
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Price: $6.99 USD. Words: 7,380. Language: English. Published: July 10, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Lucy's expertly designed 'Plan for Weight Loss' gives you everything you need to start your weight loss programme. Learn how to lose weight by choosing whole, natural foods and eating them in season. The Diet Meal Plan has handpicked a range of healthy recipes bursting with flavour and teaches you the correct pattern of eating for weight loss.
Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great
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Price: $3.99 USD. Words: 5,470. Language: English. Published: July 9, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Smoothies are a great way of getting all the nutrients you need in to your diet each day. They're packed full of vitamins and minerals and taste amazing. These smoothie recipes are easy to prepare, quick to blend and absolutely perfect for anyone wanting to lose weight or get healthier. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now.
Detox Diet Book: A Quick Guide with an Easy 3-Day Plan for Cleansing, Energy & Weight Loss
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Price: $2.99 USD. Words: 3,900. Language: English. Published: July 1, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
This book offers a quick introduction to detoxification with fantastic tips and recipes to help you reset, restore and recharge your system!
Even You Can Be Healthy!
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Price: $2.99 USD. Words: 56,340. Language: English. Published: June 7, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy
Written just for busy people who want to be healthy and gradually lose weight. There are numerous easy recipes and full-day menus. The 3-step guide to health includes not only eating nutritious foods but also finding exercise and rest in your everyday life. Also in the book: nutrition information, kitchen tools, frugal shopping, exercises, meditation techniques, and Celebration menus and recipes.
Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book
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Price: Free! Words: 4,700. Language: English. Published: May 28, 2013 by Rachel Edison. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 2 reviews)
Hi, my name is Troy Adashun. I'm a fitness model, health freak, and long time Smoothie Enthusiast. I am passionate to share some of my favorite smoothie recipes of all time in this book. Smoothies are one of the easiest and most convenient ways to get an abundance of vitamins, minerals and nutrients that will help you become the healthiest and most energetic you possible!
40 Dukan Diet Friendly Recipes – The Ultimate Beginners Guide To The Dukan Diet
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Price: Free! Words: 11,580. Language: English. Published: May 17, 2013 by Rachel Edison. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
This Dukan diet kindle book is the ultimate beginners guide to the Dukan diet inside you will find how the diet works, learn about he 4 different phases (attack, cruise, stabilisation and consolidation) as well as discover 40 delicious Dukan friendly recipes to kick start your new body and life.
Colleen's Kitchen: Entrees
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Series: Recipes for Long Term Weight Loss Success. Price: $1.99 USD. Words: 22,590. Language: English. Published: May 4, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Diets are the very definition of deprivation, and that's why they're not sustainable. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. I will show you how easy it is to make healthy, delicious dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof.
Tasty “Booster Fuel” Protein Smoothie Recipes
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Price: $2.99 USD. Words: 11,600. Language: English. Published: April 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Food-content guides
Whenever a conversation about healthy eating or weight loss starts, it is not unusual to hear conflicting comments about how protein consumption can help a person lose weight safely. Often the confusion is based on whether or not there is really a need for taking protein supplements, especially if you are not a fitness trainer or muscle builder.
Best Smoothie Drinker’s Recipes Book 2
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Price: $2.99 USD. Words: 9,550. Language: English. Published: April 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Cancer Is Linked With Poor Nutrition! This is the headline of a recent report from the World Health Organization. The report clarifies that next to diseases of the circulatory system, cancer is the most active and important cause of death and accounts for approximately 35% of current deaths. It is for these women that Dr. Buchanan focuses her energy on a mission that continues to expand.
40 Juicing Recipes For Weight Loss and Healthy Living
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Price: Free! Words: 8,740. Language: English. Published: April 21, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy.
The Good Life Weight Loss Surgery Cookbook : Recipes for Eating Healthfully and Happily After Your Bariatric Surgery
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Price: $3.99 USD. Words: 8,520. Language: English. Published: April 13, 2013 by AP Publishing. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Cooking is one of many challenges after weight loss surgery. This simple, clearly written recipe book helps you stay focused on your diet and health with 32 tasty, easy-to-prepare meals that your whole family can enjoy. The recipes are classified under breakfast, lunch, dinner, and snacks to match standard post-surgery diets.Servings are calculated to total 1 to 1-1/2 cup for each.
The Ultimate Guide to Weight Loss
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Price: $9.95 USD. Words: 6,220. Language: English. Published: March 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is the ultimate guide to help you succeed in weight loss. This guide is all you need to successfully guide yourself. This e-book contains 13 short and to the point articles which ranges from conquering weight loss to motivation to get rid of belly fat.
First, the Soup:Healthy Soup, Stew, and Chili Recipes
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Series: Scrumptious Low-Calorie Recipes Cookbook, Book 3. Price: $2.99 USD. Words: 3,070. Language: English. Published: March 27, 2013 by FTL Publications. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Several studies have shown that people who consume soup before a meal eat measurably fewer calories during the meal than those who have nothing prior to mealtime. Soup can be filling and satisfying without having an excess of calories. It can, in itself, be a meal (or a snack). This cookbook has soup recipes which are generally lower in calories than their full-calorie counterparts.