Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control

Beginner's Guide to Vegetarian Cuisine
By Lynne Tomlinson
Price: $2.99 USD. Words: 25,220. Language: English. Published: March 1, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Now in its fourth release, this book is about vegetarian ingredients and how to use them. With over 250 ingredient descriptions and more than 70 delicious recipes the "Beginner's Guide to Vegetarian Cuisine" is ideal for those new to vegetarian cooking or for longtime vegetarians looking for simple and tasty recipes.
Unbelievably Tasty Green Smoothies: Delicious and Nutritious Smoothies in Only 7 Minutes
By Bobbi Roque Hornik
Price: $3.99 USD. Words: 6,200. Language: English. Published: February 24, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
What does green goop have to do with health, wellness, more energy, and reduced body fat? Green smoothies are a key component of shifting to a healthier lifestyle. They automatically give your body many of the nutrients it needs, so you feel full and, more importantly, satisfied. For the beginning smoothie maker, this basic recipe guide will show you how to make your first green smoothie today!
10 Frightening New Facts About Sugar
By Gabriella West
Price: $0.99 USD. Words: 1,790. Language: English. Published: February 14, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free
Want to know more about the toxic, destructive effects of sugar on your body? This special report presents the latest, cutting-edge info in 10 bulleted points. We now know that sugar is linked to obesity and diabetes, but there's more: Did you know that sugar has a pro-inflammatory effect on the body's cellular level, which causes aging--and perhaps Alzheimers, down the line?
Natural Foods: 100 - 5 Ingredients or Less, Raw Food Recipes for Every Meal Occasion
By Gina Matthews
Price: $5.00 USD. Words: 9,560. Language: English. Published: February 13, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Methods / raw food
Eating natural foods, primarily fruits & vegetables & following a natural foods diet at least 50% of the time, is a simple yet powerful eating lifestyle that all natural health practitioners advise. Whether you follow a vegan or vegetarian diet, a Paleo diet, a macrobiotic diet, Zone diet, low-carb, low-fat, or anything in-between diet, 50% of your daily intake should be from raw natural foods.
Eating Well On The Road
By Candy B. Harrington
Price: $5.99 USD. Words: 47,760. Language: American English. Published: February 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Penned by veteran travel writer, Candy Harrington, Eating Well on the Road focuses on a common sense approach to weight loss, healthy eating and lifestyle changes. Candy’s easy-to-implement Lifestyle Plan includes tips, strategies, recipes and resources to help you lose weight and keep it off — at home and on the road.
The Main Course: Hearty and Healthy Main Dishes
By Joan Holcomb
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 5. Price: $2.99 USD. Words: 3,140. Language: English. Published: February 11, 2013 by FTL Publications. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
The main meal of the day can be filling without a high calorie count. The important components of a good main dish are healthy ingredients, a low calorie count, and a high protein count. Protein is what gives a feeling of fullness, and satisfies hunger. In this cookbook, I have included main dishes using chicken, beef, and fish, as well as recipes which do not have red meat or fish.
Intermittent Fasting
By Jago Holmes
Price: $2.99 USD. Words: 9,620. Language: English. Published: February 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Intermittent fasting is a radical new weight loss concept that can really help you to lose weight, feel great and live a longer, healthier and happier life. If you've tried every diet under the sun If you're fed up with counting calories If you want a 'set it and forget it' weight loss plan Then this book all about intermittent fasting could be the perfect solution for you!
Weight Watchers 360 Plan Amazingly Delicious Smoothie and Parfait Points Plus Recipes Cookbook
By Suzanne Burgner
Price: $8.99 USD. Words: 7,320. Language: English. Published: January 29, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Expect Amazing! Why Weight Watchers? Because It Works! Make this your year to lose weight, feel great, get healthy and start living the amazing life you’ve always dreamed of! Wow! The new Weight Watchers 360 Plan is here and losing weight has never been easier! Eat real food and lose weight! Really! Find amazingly delicious Weight Watchers 360 Plan Smoothie and Parfait recipes here!
Snack Time: Lite and Tasty Snack Recipes
By Joan Holcomb
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 4. Price: $2.99 USD. Words: 3,390. Language: English. Published: January 22, 2013 by FTL Publications. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
In this cookbook, every effort has been made to find snack foods that are filling but have fewer calories and/or less fat than their commercial versions. You may even enjoy these more than ones you buy in the store!
Weight Watchers 360 Plan Amazingly Delicious Slow Cooker Points Plus Recipes Cookbook
By Suzanne Burgner
Price: $9.99 USD. Words: 12,140. Language: English. Published: January 21, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Why Weight Watchers? Because It Works! Make this your year to lose weight, feel great, get healthy and start living the amazing life you’ve always dreamed of! Wow! The new Weight Watchers 360 plan is here and losing weight has never been easier! Eat real food and lose weight! Really! Within these pages you will find amazingly delicious Weight Watchers 360 Slow Cooker recipes!
DASH Diet 101 Recipes The Absolutely Most Delicious No Salt DASH Diet Cookbook For Quick Weight Loss AND Radiant Health BY Lowering Your Blood Pressure AND Lowering Your Cholesterol
By Pati Patel
Price: $9.99 USD. Words: 17,810. Language: English. Published: January 19, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
It is finally here just for you! The brand new cookbook, DASH Diet 101 Recipes The Absolutely Most Delicious No Salt DASH Diet Cookbook For Quick Weight Loss AND Radiant Health BY Lowering Your Blood Pressure AND Lowering Your Cholesterol by Pati Patel.
Amazing Fat Zapping Foods: Miracle Weight Loss Secrets
By Farida Madre
Price: $3.00 USD. Words: 3,240. Language: American English. Published: January 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you’re tired of seeing yourself look huge in the mirror, you’re not the only one. There are many adults and children that are considered “overweight” or “obese”. Then there are people who are in perfect condition. They are slim, toned and have sexy bodies that people envy. Believe it or not, you can look like that too with just a few easy secrets. 20% coupon until Feb 21, 2013.
Tasty Smoothie Recipes
By Michelle Harlow
Price: $2.99 USD. Words: 9,870. Language: English. Published: January 11, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Lots of people are constantly looking for ways to stay fit and lose weight. But it’s not just an obsession, it’s a necessary part of life. Smoothies are an alternative that don't leave you feeling lethargic or hungry. Add on a good exercise plan and healthy sleeping habits, and it’s definitely one of the best ways to safely and properly get to your target weight and level of fitness.
WW Diva Vegetarian Cookbook: 60 Zero Point Recipes 95 One Point Recipes: Healthy, Wholesome & Tasty
By Eat To Live
Price: $2.99 USD. Words: 27,770. Language: English. Published: January 9, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / vegetables
If you're a Weight Watcher, you're going to love this collection of Weight Wathcers specially selected delicious vegetarian recipes.
Smoothie Recipes: Over 100+ Smoothie Recipes For Weight Loss : Smoothie Detox Recipes To Burn Fat For Weight Loss
By Anna Gracey
Price: $2.99 USD. Words: 6,580. Language: English. Published: January 9, 2013 by LL Pub. Category: Nonfiction » Cooking, Food, Wine, Spirits » Beverages - General
Weight loss is the big focus for many as the increase in fast food establishments have made the population worldwide a bit plumper and a lot unhealthier.
Weight Watchers 360 Plan Amazingly Delicious Breakfast, Lunch and Dinner Points Plus Recipes Cookbook
By Suzanne Burgner
Price: $9.99 USD. Words: 24,850. Language: English. Published: January 9, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Make this your year to lose weight, feel great, get healthy and start living the amazing life you’ve always dreamed of! The new Weight Watchers 360 plan is here and losing weight has never been easier! Eat real food and lose weight! Really! In this Weight Watchers 360 Plan Amazingly Delicious Breakfast, Lunch and Dinner Points Plus Recipes Cookbook, you will enjoy over 150 fabulous WW recipes!
Healthy Salads
By Colleen Fields
Series: Recipes for Long Term Weight Loss Success. Price: $1.49 USD. Words: 9,230. Language: English. Published: January 6, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Diets are the very definition of deprivation, and that's why they're not sustainable. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. I will show you how easy it is to make healthy, delicious dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof.
Healthy Soups and Stews
By Colleen Fields
Series: Recipes for Long Term Weight Loss Success. Price: $1.49 USD. Words: 7,750. Language: English. Published: December 30, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Diets are the very definition of deprivation, and that's why they're not sustainable. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. I will show you how easy it is to make healthy, delicious dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof.
Colleen's Kitchen: Top 12 of 12
By Colleen Fields
Price: Free! Words: 4,650. Language: English. Published: December 29, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 1 review)
Diets are the very definition of deprivation, and that's why they're not sustainable. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. I will show you how easy it is to make healthy, delicious dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof.
Weight Watchers New Points Plus Plan The Absolutely Most Delicious Wrap and Sandwich Recipes Cookbook
By Janelle Johannson
Price: $4.99 USD. Words: 3,710. Language: English. Published: December 25, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
If you love, love, love Wraps and Sandwiches like I do, Weight Watchers New Points Plus Plan The Absolutely Most Delicious Wrap and Sandwich Recipes Cookbook, is a must-have for your cookbook collection! “Believe Because It Works” is what Weight Watchers is all about! I totally love the New Weight Watchers Points Plus Plan and you will too because Points Plus is so easy!