Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General

Don't Diet Eat Smart
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Price: $9.99 USD. Words: 48,310. Language: English. Published: February 25, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Mindful eating is all about being aware of the effect of food on our mind and body. Eating mindfully helps us do away with misguided dieting and instinctive actions like binging. Don't Diet Eat Smart empowers you to make smart food choices by cultivating the art of eating mindfully. The book includes more than fifty wonderful whole food recipes and a Smart Eating Plan to promote optimal health
Painless Autoimmune Paleo Protocol Diet Recipes For Lazy People: 50 Surprisingly Simple AIP Digestive Health Diet Recipes Even Your Lazy Ass Can Make
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Price: $3.37 USD. Words: 7,470. Language: English. Published: February 19, 2015 by Betty Johnson. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Are you on Autoimmune Paleo Protocol Diet and too lazy to cook? This recipes book contains 50 surprisingly simple AIP diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook
A Short Introduction to the Sattvic Diet
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Price: Free! Words: 13,220. Language: English. Published: February 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
Ultimate Frugal Cookbook - Spending less to Eat Healthy
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Price: $2.99 USD. Words: 10,980. Language: English. Published: January 29, 2015 by Mendon Cottage Books. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Stretch that dollar in style without having to sacrifice your favorite meals. This book shows you how to eat healthy on a small budget. The Ultimate Frugal Cookbook is the perfect cookbook for those for those with limited budget. The cookbook is loaded with healthy recipes that take extremely little time to prepare and have very few ingredients that are relatively cheap.
Two Tomato-Based Bean Stews to Die For
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Price: $0.99 USD. Words: 2,230. Language: English. Published: January 27, 2015 by Broomhandle Books. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
Have you done an elimination diet? Are food allergies or sensitivities part of your life? Are you looking for recipes that can replace the foods you once enjoyed? If you love the protein of beans and know you can tolerate tomatoes, these two recipes will not disappoint. The recipes are gluten free, dairy free, egg free and sugar free. Only one is suitable for vegetarians or vegans.
The Big Book Of Smoothie Recipes: The Complete Guide to Losing Weight, Renew & Restore Your Body With 100+ Smoothie Recipes
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Price: $3.48 USD. Words: 16,640. Language: English. Published: January 27, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Big Book Of Smoothies is more than a recipe book. The author educates the reader how you can cure many ailments with a fruit and vegetable smoothie. The smoothies from this book can help you with allergies, hay fever, eczema, asthma, anemia, pregnancy, female infertility, male infertility, insomnia, bronchitis, herpes, headaches, grippe, breast-feeding, depression, diabetes, eye diseases ...
Pilaf.Healthy Receips for All
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You set the price! Words: 5,740. Language: English. Published: January 23, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
This book, Pilaf: Healthy Recipes for All, presents an up close and personal look at the historical significance and preparation of a culturally praised dish. In a friendly tone, Samariddin Aminov, an Uzbekistan native, shares the source of his pride and passion along with authentic pilaf recipes and serving suggestions. Learn how to cook your own perfect pilaf at home.
Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People
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Price: Free! Words: 4,130. Language: English. Published: January 21, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Anti-Milk Propagandists say Cows' Milk Is For Calves. That drinking milk as adults, is both unnatural and unhealthy for people, as well as cruel to dairy cows and calves. But, genetic mutations enable adults to digest cows' milk like a baby. While other people can still eat yoghurt and matured cheeses. And, it only takes 1 cow, 1 year in a dairy, to supply you with a lifetime of milk.
21 Black Sesame Seeds Recipe Book That Will Turn Your Gray Hair Back Black
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Price: $6.99 USD. Words: 5,530. Language: English. Published: January 19, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Sesamesto 21 Black Sesame Seeds Recipe Book That Will Turn Your Gray Hair Back Black has 21 Recipes for incorporating black sesame seeds in your diet. It may help to stop, reduce or even eliminate gray hair. If you are looking for a way to improve your diet and include black sesame seeds in your diet, then you have found the book.
Grandma's Summer Cooking Book - Healthy Tips for Summer Eating
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Price: $2.99 USD. Words: 6,620. Language: English. Published: January 18, 2015 by Mendon Cottage Books. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
The best thing about summer is the cornucopia of fruit and vegetables given to us in abundance by nature. So even if it is 50° in the shade, you know that you can remain cool by sinking your teeth into juicy cantaloupes, or just enjoying other gastronomic pleasures of the summer season.
Eat Well, Be Naturally Beautiful: 30 Healthy Recipes and 30 DIY Beauty Recipes Starring Hemp Seed, Dark Chocolate and Aloe Vera
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Price: $2.99 USD. Words: 16,920. Language: English. Published: December 23, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
This eBook is the second eBook in our, "Eat Well, Be Naturally Beautiful Series". It is a hybrid healthy cookbook and DIY beauty book featuring hemp seeds, aloe vera and dark chocolate. There is 60 recipes in this eBook - 30 healthy food recipes and 30 DIY beauty recipes. In addition to the natural recipes found in this book, there is also helpful insights on the featured ingredients.
Superfoods Explained. What are superfoods, healthy eating, superfoods list, diet, weight loss, recipes, shopping list, tips, and more! A Guide To Health & Nutrition
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Price: $0.99 USD. Words: 22,640. Language: English. Published: December 18, 2014 by NRB Publishing. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Cynthia Cherry has written Superfoods Explained to provide an understanding of superfoods and how they can fit into your healthy lifestyle. In this book you will find information on what are superfoods, the super fruits, the super veggies, the super grains, animal based superfoods, super herbs, cooking techniques, and ideas how to prepare superfoods.
25 Reciepes Health & Clean Book 3
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Price: $2.99 USD. Words: 3,750. Language: English. Published: December 17, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Accommodation in the Kitchen- -25 Recipes Health & Clean Book2 has extra data perusers need to make the best nourishments and the a large portion of their time in the kitchen and simple to-take after symbols that making cooking for the family simple. Solid and heavenly formulas incorporate a nutritious examination so cooks can be guaranteed that fulfilling your dinners as unbelievable nutritious!
25 Recipes Health & Clean Book2
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Price: $2.99 USD. Words: 3,490. Language: English. Published: December 16, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Accommodation in the Kitchen- -25 Recipes Health & Clean Book2 has extra data perusers need to make the best nourishments and the a large portion of their time in the kitchen and simple to-take after symbols that making cooking for the family simple. Solid and heavenly formulas incorporate a nutritious examination so cooks can be guaranteed that fulfilling your dinners as unbelievable nutritious!
25 Recipes Health & Clean
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Price: $2.99 USD. Words: 5,000. Language: English. Published: December 16, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
25 Recipes Health & Clean make the best nourishments and the a large portion of their time in the kitchen, with supported tips and simple to-take after symbols that making cooking for the family simple and agreeable. Solid and heavenly formulas incorporate a nutritious examination so cooks can be guaranteed that your dinners are fulfilling, as well as unbelievably nutritious!
Painless Anti Inflammatory Diet Recipes For Lazy People: Surprisingly Simple Anti Inflammatory Diet Recipes Even Your Lazy Ass Can Cook
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Price: $3.37 USD. Words: 12,420. Language: English. Published: December 14, 2014 by Betty Johnson. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Are you on Anti-Inflammatory Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Anti-Inflammatory Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
Painless Fast Metabolism Diet Recipes For Lazy People: 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook
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Price: $3.37 USD. Words: 10,040. Language: English. Published: December 14, 2014 by Betty Johnson. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Are you on Fast Metabolism Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Fast Metabolism Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
Smoothie Recipes: The Best Smoothie Recipes for Increased Energy, Weight Loss, Cleansing and more!
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Price: Free! Words: 10,950. Language: English. Published: December 1, 2014 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
We all know we should eat more fruits and vegetables but due to taste and time most of us simply don't. The solution? Smoothies! This book of smoothie recipes will get you your daily requirement of fruits and veggies in the tastiest form known to man. A healthy diet is the key to looking and feeling better and this book of smoothie recipes can help you get there. Order it today!
Modern Paleo Cuisine: Volume 1
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Price: $3.99 USD. Words: 20. Language: English. Published: November 9, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / general
Recipe ebook of 10 brand new Paleo recipes! This book contains recipes you all have been waiting so patiently for like my pizza crust, vanilla cake, pumpkin custard cups, garlic and herb breadsticks, homemade breadcrumbs, croutons, fried artichoke hearts....And much much more! Sauces, dips, fillings, macadamia cheese and more are all packed into 10 awesome Paleo recipes!
Eat Well, Live Healthy: A Dietitian's Guide to Transform Your Life and Potentially Improve Your Health!
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Price: $2.99 USD. Words: 23,690. Language: English. Published: November 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Family health
The rates of obesity and diabetes are increasing at alarming rates in the US. This guide will assist you in achieving a healthy lifestyle by incorporating walking and exercise and healthy foods without making a huge sacrifice. The menus and recipes are easy to follow. This guide helps individuals and family's in promoting a healthy lifestyle.