Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General

A Short Introduction to the Sattvic Diet
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Price: Free! Words: 13,220. Language: English. Published: February 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People
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Price: Free! Words: 4,130. Language: English. Published: January 21, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Anti-Milk Propagandists say Cows' Milk Is For Calves. That drinking milk as adults, is both unnatural and unhealthy for people, as well as cruel to dairy cows and calves. But, genetic mutations enable adults to digest cows' milk like a baby. While other people can still eat yoghurt and matured cheeses. And, it only takes 1 cow, 1 year in a dairy, to supply you with a lifetime of milk.
Smoothie Recipes: The Best Smoothie Recipes for Increased Energy, Weight Loss, Cleansing and more!
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Price: Free! Words: 10,950. Language: English. Published: December 1, 2014 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
We all know we should eat more fruits and vegetables but due to taste and time most of us simply don't. The solution? Smoothies! This book of smoothie recipes will get you your daily requirement of fruits and veggies in the tastiest form known to man. A healthy diet is the key to looking and feeling better and this book of smoothie recipes can help you get there. Order it today!
Real Cheap Food and What to Do With It
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Price: Free! Words: 39,330. Language: American English. Published: July 25, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Learn how to eat healthy when every dime counts. This interactive e-book about what to buy and eat for complete and balanced nutrition while spending very little money on food also includes hundreds of Internet links to recipes and more Information on the web to give you ideas, knowledge, and confidence to feed yourself and those you care for with nutritious food on the smallest of budgets.
Dining in the Garden of Eden
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You set the price! Words: 24,330. Language: English. Published: November 19, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Dining in the Garden of Eden is an international vegetarian cookbook, with recipes offered in the spirit of Eden to bring peace and joy to you, your family and friends, and as a delicious way to repair the world. They have been adapted from from different cultures in Europe, the Middle East, Africa and Asia, and in some cases are updated versions of American classics.
40 Green Smoothie Recipes For Weight Loss and Detox Book
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Price: Free! Words: 7,200. Language: English. Published: May 24, 2013 by Rachel Edison. Category: Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy
(5.00 from 1 review)
The book 40 Green Smoothie Recipes for Weight Loss and Detox is a collection of green smoothie recipes for those who seek an effective weight loss program that does not put a strain on their health. It is a great companion for dieters who want to lose a few inches and pounds while enjoying their journey to a healthy body.
How To Find Your Perfect Juice Machine
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You set the price! Words: 4,450. Language: English. Published: May 4, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
(5.00 from 2 reviews)
Fruits & vegetables are inherently nutritious. But most nutrients are locked away in the plant's cell walls. The juicing machine breaks down those walls, producing maximum nutrition in a "pre-digested" form. Learn: the many categories available, 3 best types of juicers, features to look for, & how to select the best juicer. Get a juicer for a healthier life. Get this book to get the right juicer.