Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Salt

Advanced Vegetarian Cookery
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Price: Free! Words: 3,150. Language: English. Published: October 3, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Compared to meat and two veg or just pulling something out of the freezer, vegetarian cookery is quite difficult, so hopefully these recipes make it easy for someone to get a good result.Proportion may be the method, I look at how much red pepper there is to say, sprouts. A general mix of shapes, sizes and colors. Kd.
Simple, Healthy, Fresh 2.0
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Series: Simple, Healthy, Fresh, 2.0. Price: $2.49 USD. Words: 11,940. Language: English. Published: June 1, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
More of those low-carb, low-salt recipes you've come to know and love from the first cookbook.
The Blood Pressure Miracle Basic Guide: With 200 Fruity Recipes: Zero Cholesterol: Low Saturated Fat: Low Sodium + High Potassium
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Price: $2.99 USD. Words: 25,370. Language: English. Published: January 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / heart
It has been estimated that the average American only takes in about half the daily recommended amount of potassium, or about 2 grams.Most of the foods the average American eats are high in sodium and low in potassium. When they looked at the sodium-potassium ratio, they found those who had the worst ratio — the highest sodium and lowest potassium — had twice the risk of death from heart disease.
Simple, Healthy, Fresh 1.0
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Series: Simple, Healthy, Fresh, 1.0. Price: $2.49 USD. Words: 15,020. Language: English. Published: August 31, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
Friends asked for a book of recipes that are simple, healthy, fresh. Simple to buy ingredients and prepare, healthy for your wallet and body, fresh from nature. Simple, Healthy, Fresh 1.0 has about 70+ full color recipes with basic ingredients such as brown and wild mix rice, mushrooms, the holy trifecta--mirepoix (that is, celery-onion-carrot), leeks, eggplant and lean meats, pork and chicken.
Low Sodium Diet: The 101 Best Low Salt Foods
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Price: $2.99 USD. Words: 12,970. Language: English. Published: August 30, 2012 by Millwood Media. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Salt
Eating a high salt diet can be extremely harmful and set you up to experience a number of disease risks such as heart disease, stroke, as well as high blood pressure. By making a few dietary changes, however, and looking at eliminating some of the hidden sources of salt in your diet, you can easily bring this number back down and into the safe range.
Living Well Without Salt 66 Recipe Addendum
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Price: $0.99 USD. Words: 28,610. Language: English. Published: March 3, 2012 by Arrowhead Classics Publishing Co.. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Salt
This e-book file adds 66 recipes to Living Well Without Salt.