Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean

Metabolic Syndrome: Steps to Recovery
Price: $2.99 USD. Words: 6,160. Language: English. Published: May 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
Metabolic syndrome is a cluster of conditions: high blood pressure, elevated blood sugar, excess body fat, and high cholesterol levels. This brief eBook details steps you can take for recovery using one of the oldest and most researched diets that has been linked to a decrease in mortality rates and more specifically to reduced rates of heart disease, diabetes, and other serious health issues.
Mediterranean Diet
Price: Free! Words: 1,080. Language: English. Published: February 3, 2017 by Tai Morello. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet’s health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever.
The Mediterranean Diet: A Complete Guide - 50 Quick and Easy Low Calorie/High Protein Mediterranean Diet Recipes For Weight Loss
Price: Free! Words: 10,400. Language: American English. Published: January 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple recipes to help you lose weight while eating great tasting, fresh foods. This is truly a Mediterranean Diet cookbook that you won't want to put down.
Mediterranean Diet Cookbook
Price: $2.99 USD. Words: 12,630. Language: American English. Published: November 11, 2016 by universalpowerpublishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Mediterranean diet cookbook with a 4-Week Meal Plan and 100 Recipes for a Slimmer, and Healthier Body The Mediterranean diet is one of the best ways of eating to achieve a slim body and improve health. Studies show that it reduces weight and slows down age-related weight gain. It also prevents the development of obesity.
Mediterranean Diet: 32 Delicious Mediterranean Diet Recipes for Weight Loss
Price: $4.99 USD. Words: 10,670. Language: English. Published: October 26, 2016 by Amazing Publisher. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The Mediterranean Diet has helped me have a healthier, fresher lifestyle. It’s so easy to follow, and oftentimes. I hope that this book, in which I compile my favorite Mediterranean Diet recipes as well as tips, will help you both lose weight and see that your cravings can be satisfied witho
Kitchens Beyond Borders Morocco
Price: $2.99 USD. Words: 2,290. Language: English. Published: January 5, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Cooking, Food, Wine, Spirits » African
This is one in a series of 20 short cookbooks for international food lovers everywhere. It showcases traditional and popular dishes from 20 different countries. The format is buffet style, whereby all the dishes from one particular country are placed together on the table. A full menu is meant to serve twenty guests, but, because of its flexible possibilities serving smaller numbers is also easy.
Delicious and Simple Mediterranean Cuisine Uncovered
Price: $0.99 USD. Words: 1,230. Language: English. Published: September 10, 2015 by Unsolicited Press. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
Have you ever been to Greece? Neither have I, but that doesn't mean that we can't eat like them. Mediterranean cuisine is comprised of an abundant amount of fruits and veggies, olive oil, fish, bread, and red wine. Sound good? I think so, as a matter of fact the food that Mediterranean people consume is really really good for you. It is all in moderation and contains healthy fats and proteins.
SOS Italian Cooking
Price: $1.00 USD. Words: 10,920. Language: English. Published: April 28, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Italian, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
Are you a fan of Italian food but you don’t know how to cook it? Then, this book is perfect for you. It presents 40 easy recipes, clearly explained, to surprise your family and friends with delicious Italian dishes. Download a sample and taste for yourself!
Mediterranean Diet: A Medically Recognized Diet For a Healthy Lifestyle.
Series: The Best Healthy Cookbooks. Price: $2.99 USD. Words: 4,450. Language: English. Published: August 19, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Mediterranean Diet has been in existence for decades and even centuries plus it has been medically proven to be a healthy way of dieting. It helps prevent and control type 2 diabetes and cardiovascular diseases.
Mediterranean Recipes for Your Slow Cooker: Throw In Your Favorite Ingredients and Get A Delicious Meal Ready By Dinner Time!
Series: The Best Healthy Cookbooks ยท Slow Cooker. Price: $2.99 USD. Words: 4,280. Language: English. Published: August 14, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Cooking, Food, Wine, Spirits » Methods / slow cooking
Mediterranean Recipes for Your Slow Cooker is a great book from which you will be able to get 25 delicious Mediterranean slow cooker recipes that can be easily tried in the home. The author has systematically divided the book into 7 different chapters; each detailing the different regional influences that together shape up the Mediterranean cuisine as we know it.
Recetas de Pescado - Recetario de PESCADO Y SALSAS con sabor inglés - Selección de las mejores recetas de la cocina británica.
Price: $2.99 USD. Words: 9,280. Language: Spanish. Published: May 28, 2014 by Editorialimagen.com. Categories: Nonfiction » Cooking, Food, Wine, Spirits » English, Scottish & Welsh, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
El pescado es fuente de ricos nutrientes y esencial en la alimentación para un cuerpo saludable. En la dieta inglesa es muy importante el pescado, y en este libro te ofrecemos algunas recetas populares y a la vez muy fáciles, de la cocina británica. En este libro de recetas se presentan diferentes maneras de cocinar el pescado, como así también tartas de pescado y salsas para acompañar el pescado.
Seasonal Fruit & Vegetable Charts
Price: $0.99 USD. Words: 240. Language: Commonwealth English. Published: May 11, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Fruit, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
Use these Season charts for fruits and vegetables to learn and determine what is going to be in season when. Oriented towards a Mediterranean timetable, this would be equivalent to Virginia in the US or Southern California…Sanssouci Collection Cooking School has been teaching cooking classes since 2000.
15 Quick and Easy Mediterranean Recipes
Price: Free! Words: 2,620. Language: English. Published: February 13, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart
(5.00 from 1 review)
This Mediterranean recipe book includes easy-to-make, quick and delicious dishes such as mushroom pasta, bell pepper pizza, ratatouille, roast sardines, tabouli and more. The recipes take 30 minutes or less (often much less) to prepare, except a couple of mains that take about 45 minutes.
Healthy and Traditional Eating In The Mediterranean
Price: $2.99 USD. Words: 7,410. Language: American English. Published: December 11, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Travel » Essays & Travelogues
Healthy and Traditional Eating In The Mediterranean takes you to nine countries on the Mediterranean Sea, providing a guide for the traveler's palette with forty full-color photos.
Rosemary, The Prince Of Herbs – 30 Ways To Use It
Series: Handy Book Series, Book 1. Price: $1.99 USD. Words: 5,490. Language: English. Published: September 1, 2013 by Evagelia Karageorge. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
"ROSEMARY, the prince of herbs – 30 ways to use it" is an introduction to the numerous uses of one of the most extraordinary herbs: Rosemary!
The Mediterranean Diet for Healthy Living
Price: $2.99 USD. Words: 13,770. Language: English. Published: June 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
The Mediterranean diet for healthy living describes a diet that is good for your heart and good for keeping you young. Find out about the Greek island where people live to a healthy ripe old age and a scientific study from Spain which proves how healthy a Mediterranean diet can be. There are suggestions for how to get into Mediterranean living and there are also lots of tasty recipes to try.
Ottoman Cuisine Made Easy - Special Spring Dinner Menu
Price: Free! Words: 1,900. Language: British English. Published: April 11, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Turkish, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
(5.00 from 1 review)
An Ottoman dinner for the months of spring, with fresh and delicious recipes from the royal kitchens of Constantinople.
Salha's Secrets to Middle Eastern Cooking Cookbook
Price: $0.99 USD. Words: 6,030. Language: English. Published: October 14, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Middle Eastern, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
Salha has been making authentic Palestinian meals for her family for over 30 years. Her recipes are simple to follow for novice or experienced cooks alike. As people are looking for alternatives to fast food meals, following a Mediterranean diet is not only a healthier choice but also a quick and delicious and delicious one.
How To Make Fresh Pesto
Price: $2.99 USD. Words: 2,480. Language: American English. Published: September 6, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / sauces & dressings, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
Pesto originates from Genoa in northern Italy. It consisted of garlic, basil, pine nuts, olive oil and Parmesan cheese and was named pesto for the Genoese word pestâ which means to pound or crush. This book contains some great recipes for Pesto. Almond Pesto, Artichoke Pesto, Coriander Cheese Pesto, Coriander Pesto, Curry Leaf Pesto, Dill Pesto, Eggplant Pesto to name but a few!
Pâtisserie marocaine
Price: $2.99 USD. Words: 8,330. Language: French. Published: June 12, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
Guide complet de la pâtisserie Marocaine proposant une collection de 40 recettes avec photos des pâtisserie Marocaines les plus prisées en France et à travers le monde.