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The Superfood Kale
Price: $1.99 $0.99 USD. (50% off until Dec. 15!) Words: 5,010. Language: English. Published: August 16, 2013 by Charlie. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / vegetables, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Kale is a superfood with benefits that far surpass many of the more common greens. In "The Superfood Kale," Kim Carr explains the many benefits and applications of kale. Taken from a point of view of healthy and tasty foods, this book covers kale for breakfast, lunch, and dinner. It also includes recipes for snacks and a couple smoothies as an added bonus.