Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart

Everyday Dash Diet Cookbook: A Collection of 30 Quick and Healthy Dash Recipes for Maintaining Healthy Life
Series: The Best Healthy Cookbooks ยท Diet Cookbooks. Price: $2.99 USD. Words: 5,360. Language: English. Published: November 21, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart
Eating is one of the greatest pleasures of our lives. Our eating habits greatly affect our health. Everyone deserves a balanced and nutritious diet to spend a healthy life. However, due to obvious reasons, it is very difficult to overcome temptations towards certain diets rich in sodium and cholesterol which ultimately result in developing high blood pressure or hypertension.
Dash Diet Recipes Top DASH Diet Cookbook & Eating Plan For Weight Loss
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,820. Language: English. Published: May 6, 2015 by Yap Kee Chong. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Fat, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart
DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure. Learn more Now!