Welcome to Smashwords!

Check out our new interface for discovering great ebooks! Read the official announcement at the Smashwords Blog.

Please confirm your erotica preferences.

Learn more about erotica controls. You may change these settings at any time.

[Close]

Nonfiction » Health, wellbeing, & medicine » healthy living

DK Cham Jang Gong: The Training Technique
Price: $15.00 USD. Words: 39,550. Language: English. Published: September 11, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
This book contains theoretical knowledge and the practical training methods on DK Yoo's 'Inner Wave Power'. Based on interactions with over 1,000 people who he has met at his seminars in various countries, this book is a crystallization of 20 years of practical experience based on science, kinematics, neuroscience, medical theory. Now, he clearly explains the principle of 'Invisible power'.
The Cellulite Myth: It's Not Fat, It's Fascia
Price: $9.99 USD. Words: 68,300. Language: English. Published: February 7, 2017 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!
Sober is the New Black: A Then and Now Account of Life Beyond Booze
Price: $12.99 USD. Words: 36,060. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Addiction & recovery
Wine gradually infiltrated further and further into my life, greedily pushing its way to centre stage and taking over. I spent my evenings drinking it and my mornings suffering from it until I realised this could not go on and I gave up wine. Completely. Forever. I was not prepared for the changes it would bring. Would I ever have fun again? My life changed in ways I could never have believed!
Living The Simply Luxurious Life: Making Your Everydays Extraordinary and Discovering Your Best Self
Price: $9.99 USD. Words: 141,220. Language: English. Published: November 13, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
Cultivating the art of living well, living simply luxuriously is a choice to live a life of quality over quantity: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity.
The 8 Week Blood Sugar Diet | Summary
Price: $2.99 USD. Words: 5,860. Language: English. Published: October 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
Contrary to popular opinion, if you have been diagnosis with Type 2 diabetes or pre-diabetes, you need not resign yourself to a life of deteriorating health and complex regimens of testing and medications. Science and modern research show that a proper diet and exercise routine can absolutely reduce your blood sugar levels and keep them in the healthy range daily.
11 Books in 1: The 21-Day Challenges Box Set
Price: $34.99 USD. Words: 104,800. Language: English. Published: January 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / Success
A collection of the popular 21-Day Challenge Series. 1. The Self-Love Challenge 2. The Weight Loss Challenge 3. The Mindfulness Challenge 4. The Self-Confidence Challenge 5. The Minimalism Challenge 6. The Exercise Challenge 7. The Productivity Challenge 8. The Budgeting Challenge 9. The Clean Eating Challenge 10. The Stress Management Challenge 11. The Happiness Challenge
Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet
Price: $2.99 USD. Words: 14,750. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.
The Metabolic Storm: The Science of Your Metabolism and Why It's Making You FAT and possibly INFERTILE
Price: $9.95 USD. Words: 50,090. Language: English. Published: August 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This is not a diet book. It’s a book about the pure science behind why diets don’t work for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain.
Magical Healing: A Health Survival Guide for Magicians and Healers
Price: $9.99 USD. Words: 80,910. Language: English. Published: March 25, 2016 by John R. Mabry. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
"Magical Healing" explores esoteric dynamics of health, plus various healing modalities and magical self maintenance, including magical visionary healing, energy dynamics, use of tarot as a healing aid, working magically with herbs and homeopathy, ritual cleansings and good old magical common sense.
Body Thrive
Price: $9.99 USD. Words: 67,530. Language: English. Published: December 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
The Pescetarian Diet: Good Health And Easy Weight Loss -The Diet That Doesn't Feel Like A Diet.
Price: $3.99 USD. Words: 14,720. Language: English. Published: March 11, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Pescetarian Diet makes it easy to make changes to the way you eat. It is not restrictive and you don’t need to give up your favorite foods or your freedoms in order to live the Pescetarian lifestyle. If you are looking for a diet that is easy to follow, fun and beneficial in so many different ways, Start the Pescetarian Diet Now for a Better, Healthier and Happier Life. Grab Your Copy Today!!
The 20 Minute Miracle: How to use ozone water to promote good health in people, pets and plants.
Price: $9.99 USD. Words: 8,460. Language: English. Published: January 21, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Green living
The benefits of ozone water are undeniable, government-approved, and organic, yet most Americans have never heard of them." This book will educate you about the ways in which ozone water can benefit people, pets, and plants during the twenty minutes that activated oxygen remains activated. During that time, ozone water can help promote good health and wellness for people, pets, and plants.
How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) - A Simple & Effective 5-Step System of Alcohol Addiction Recovery
Price: $4.97 USD. Words: 12,810. Language: English. Published: October 25, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Self-improvement » Addiction & recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but true. The problem is not just quitting; it’s quitting for good that’s problematic. That's what this book is for - a simple guide consisting of five steps guaranteed to start working for you today. You’ll have the best knowledge on recovering from alcohol, staying sober, and getting your life back.
The Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites.
Price: $2.99 USD. Words: 23,670. Language: English. Published: March 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
With renowned practitioner and teacher Carolinda Witt. The original 1939 "Eye of Revelation" story of the Tibetan monks and their ancient secret of the fountain of youth—combined with advice and information from Carolinda's sixteen years of teaching. The Five Tibetan Rites increase energy and health; improve mental clarity and focus; reduce stress; increase flexibility and strengthen the body.
Curare Rosacea Couperose e Pelle Sensibile
Price: $8.99 USD. Words: 29,410. Language: Italian. Published: July 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / skin, Nonfiction » Health, wellbeing, & medicine » healthy living
Curare Rosacea, Couperose e Pelle Sensibile é possibile, e questo libro che rappresenta una guida pratica e completa può davvero aiutarti. Scritto da un noto dermatologo, già autore di Acne liberi dai brufoli in 7 passi un manuale apprezzato da molti lettori e pazienti, in collaborazione con un cosmetologo esperto in skin care, questo libro descrive le tre azioni chiave per curare la tua pelle.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
Why Every Christian Should Be A Vegan!
Price: $10.99 USD. Words: 87,580. Language: English. Published: January 22, 2019. Categories: Nonfiction » Religion & Spirituality » Christian Life / Personal Growth, Nonfiction » Health, wellbeing, & medicine » healthy living
Today much of Christendom is closely associated with the eating of animals. Some churches even have hunting and fishing trips. Meat, eggs & dairy are a staple in most professing Christian’s diets. Is any of this in line with God’s will or pleasing to Him? Could it be that so many passages of Scripture that traditions have told us are teaching the ethics of killing animals are stating the opposite?
How I Beat Pancreatic Cancer: And Other Bedtime Stories!
Price: $6.99 USD. Words: 17,000. Language: American English. Published: December 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer, Nonfiction » Health, wellbeing, & medicine » healthy living
This is a roadmap to help pancreatic cancer patients get into the battle with their doctors to fight this terrible disease. The advice is not only for pancreatic cancer patients but for any cancer patients.
Change your Diet and Change your Life: Food Intolerance and Food Allergy Handbook
Price: $9.99 USD. Words: 82,540. Language: English. Published: January 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Allergies, Nonfiction » Health, wellbeing, & medicine » healthy living
Your complete guide to understanding how food intolernace can impact your health - physically and mentally.
Enjoy Cooking Whole Food, Plant-Based EASY MEALS with Coach BJ
Price: $2.99 USD. Words: 8,560. Language: English. Published: December 18, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
Delicious Whole Food, Plant-Based Easy Meals recipes by food coach and food photographer - COACH BJ. The 31 recipes are beautifully presented with 30 photographed images. Make Easy Meals without adding oil and with low sodium ingredients. Nutritional facts are listed. This ECookbook is the third in a series, designed to encourage you to continue on your healthy eating journey.

Related Categories