Nonfiction » Health, wellbeing, & medicine » healthy living

Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
Price: $9.99 USD. Words: 144,470. Language: English. Published: February 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts-and the essential bacteria they contain-more vulnerable than ever before.
The Code Red Revolution
Price: $9.99 USD. Words: 72,970. Language: English. Published: March 27, 2019 by Thanet House Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Former #2 boxer in the world and celebrity nutritionist Cristy "Code Red" Nickel presents the solution to obesity in The Code Red Revolution. Not only does she teach readers why they've become overweight, she gives them the tools to lose that extra weight; without pills, shakes, patches, or even exercise.
The Pro-Aging Playbook: Embracing a Lifestyle of Beauty and Wellness Inside and Out
Price: $9.99 USD. Words: 75,160. Language: English. Published: July 7, 2020 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Health, wellbeing, & medicine » healthy living
Hailed as the “beauty guru” by his celebrity and international patients, Dr. Paul Jarrod Frank shares the path his devoted followers of all ages can follow to navigate the latest technologies and lifestyle choices in the beauty and wellness industry, transforming the way they look and feel—from the outside in and the inside out.
Sober is the New Black: A Then and Now Account of Life Beyond Booze
Price: $12.99 USD. Words: 36,060. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Addiction & recovery
Wine gradually infiltrated further and further into my life, greedily pushing its way to centre stage and taking over. I spent my evenings drinking it and my mornings suffering from it until I realised this could not go on and I gave up wine. Completely. Forever. I was not prepared for the changes it would bring. Would I ever have fun again? My life changed in ways I could never have believed!
The Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites.
Price: $2.99 USD. Words: 23,680. Language: English. Published: March 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
With renowned practitioner and teacher Carolinda Witt. The original 1939 "Eye of Revelation" story of the Tibetan monks and their ancient secret of the fountain of youth—combined with advice and information from Carolinda's sixteen years of teaching. The Five Tibetan Rites increase energy and health; improve mental clarity and focus; reduce stress; increase flexibility and strengthen the body.
The Cellulite Myth: It's Not Fat, It's Fascia
Price: $9.99 USD. Words: 68,300. Language: English. Published: February 7, 2017 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!
DK Cham Jang Gong: The Training Technique
Price: $15.00 USD. Words: 39,550. Language: English. Published: September 11, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
This book contains theoretical knowledge and the practical training methods on DK Yoo's 'Inner Wave Power'. Based on interactions with over 1,000 people who he has met at his seminars in various countries, this book is a crystallization of 20 years of practical experience based on science, kinematics, neuroscience, medical theory. Now, he clearly explains the principle of 'Invisible power'.
Living The Simply Luxurious Life: Making Your Everydays Extraordinary and Discovering Your Best Self
Price: $9.99 USD. Words: 141,220. Language: English. Published: November 13, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
Cultivating the art of living well, living simply luxuriously is a choice to live a life of quality over quantity: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity.
Rainbow Island Cleanse
Price: $29.95 USD. Words: 13,590. Language: English. Published: July 27, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
Natually Ashley and I have turned our wildly successful group cleanse into a full ebook program! Its called the "Rainbow Island Cleanse" and unlike other physical detox programs this is a full body, mind, spirit chakra cleansing awareness adventure! It’s your holistic mono fruit Detox Plan to a balanced and vibrant NEW YOU!
Clean Eating: The 21-Day Clean Eating Challenge: Learn How to Make Clean Eating Part of Your Lifestyle to Live a Happier, Healthier & More Energized Life
Price: $4.99 USD. Words: 10,530. Language: English. Published: January 25, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Eating Disorders
Do you feel like it’s time to start taking better care of yourself? Do you want to look and feel better? Learn how to make clean eating a part of your lifestyle to live a happier, healthier & more energized life TODAY! Are you ready to take the challenge?
Change your Diet and Change your Life: Food Intolerance and Food Allergy Handbook
Price: $9.99 USD. Words: 82,540. Language: English. Published: January 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Allergies, Nonfiction » Health, wellbeing, & medicine » healthy living
Your complete guide to understanding how food intolernace can impact your health - physically and mentally.
The Art of Self Muscle Testing
Price: $3.50 USD. Words: 14,970. Language: English. Published: April 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » healthy living
This gem of a book explains in a simple and easy manner the process of self muscle testing. Self muscle testing is a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible
She-ology, The She-quel: Let’s Continue the Conversation
Price: $9.99 USD. Words: 75,870. Language: English. Published: February 4, 2020 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » healthy living
She-quel continues where She-ology left off by opening up the conversation about sensitive women’s health issues.
The Alcoholic / Addict Within: Our Brain, Genetics, Psychology and the Twelve Steps as Psychotherapy
Price: $4.99 USD. Words: 76,000. Language: English. Published: August 15, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
Addiction and alcoholism defy all logic. They say only an alcoholic or addict can understand. However, this book helps all people understand why this disease happens and why it is so hard to get free from it. Addicts/alcoholics, their loved ones, and anyone who is exposed to people with addictions will gain a deeper understanding of the why and how of this disease, and of breaking free from it.
Stress Management: The 21-Day Stress Management Challenge - Learn How to Significantly Reduce Your Stress and Take Better Care of Yourself
Price: $4.99 USD. Words: 9,400. Language: English. Published: January 25, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you tired of being stressed out all the time? Do you want to feel better, look better, sleep better and be much happier? Do you want to change but aren’t sure what to do? Learn how to significantly reduce your stress and increase your happiness TODAY! Are you ready to take the challenge?
El poder sanador del Chi Kung
Price: $8.99 USD. Words: 33,490. Language: Spanish. Published: March 22, 2020 by LD Books - Lectorum. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
En este libro encontrará ejercicios de Chi Kung, descritos detalladamente, incluyendo los efectos curativos, las indicaciones terapéuticas para diversas dolencias y la manera de practicarlos, sea para preservar la salud, fortalecer el organismo o sanar un padecimiento.
21 Meditation Techniques - A Step By Step Practical Beginner's Guide To Learn And Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, Boost Your Immune System, Bring Inner Peace, Emotional Well-Being & Mental Clarity
This 21 Meditation Techniques Book is a collection of varied meditation techniques that have been practised over centuries in some of the oldest spiritual traditions of the world. Its A Step By Step Practical Beginner's Guide To Learn And Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, Boost Your Immune System, Bring Inner Peace, Emotional Well-Being & Mental Clarity
JIffy Body, The 10-Minute System to Avoid Joint and Muscle Pain
Price: $9.99 USD. Words: 19,920. Language: English. Published: February 25, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » healthy living
Jiffy Body: Avoid aches, pains, stiffness, swelling, nerve impingement and joint problems with this 10-Minute Daily System. Learn the little known secret......that muscle imbalance creates the vast majority of aches and pains......and how you can easily fix this. You don't have to suffer or sweat with this non-workout. You can practice in your pajamas.
Instant Calmness - How to Calm Down and Stay Calm in Any Tough Situation Instantly!
Series: INSTANT Series. Price: $5.97 USD. Words: 5,790. Language: English. Published: September 15, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Has chaos taken over your life? Do you feel pressured by the daily grind of work, suffering (or soon to suffer) from occupational burnout, combined with the things you have to take care of at home - all making you want to explode with an emotional meltdown? Just breathe...nobody has to live like that. Reclaim your inner peace of mind for your own sanity, security and serenity. Regain calmness now.
How I reversed Type 2 Diabetes, healed from severe neuropathy and lost 41 lbs in six months naturally
Price: $6.97 USD. Words: 19,110. Language: English. Published: April 24, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
This book tells my story how I reversed Type 2 Diabetes, healed from severe neuropathy and lost 41 lbs in six months naturally. I explain my diet, workout routine, supplements which lowered my blood sugar and the importance of fasting. I have blood tests showing the progress of my glucose dropping, before and after pictures showing the dramatic change in appearance, and body mass index results.